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Search took 0.05 seconds. Search: Posts Made By: Simmo0508
Forum: Misc. Today, 08:58 PM
Replies: 59
Views: 639
Posted By Simmo0508
100lbs is ridiculously easy man. SwoleX is...

100lbs is ridiculously easy man. SwoleX is probably a big boy.

Hands by your side, tight grip, elbows in, head relatively down, then just raise your shoulders up and tense the traps. 100lbs isn't...
Forum: Misc. Today, 08:53 PM
Replies: 59
Views: 639
Posted By Simmo0508
Shrugs are not a compound movement. Sure,...

Shrugs are not a compound movement.

Sure, the grip is paramount. Forearms are tensed, the shoulder is tensed. The biceps are isometrically contracting because of the tension as a result of the...
Forum: Misc. Today, 08:45 PM
Replies: 59
Views: 639
Posted By Simmo0508
And even then, 2-3 plates a side on a barbell for...

And even then, 2-3 plates a side on a barbell for shrugs isn't that big of a deal for most lifters.

*wonders what kinda gym you boys go to* lol
Forum: Misc. Today, 08:40 PM
Replies: 59
Views: 639
Posted By Simmo0508
I think he meant 150lb for barbell shrugs....

I think he meant 150lb for barbell shrugs. Roughly a bit more than a 20kg plate per side.

60lbs each hand for dumbell shrugs is actually pretty piss weak by the way, even for a smaller guy tbh....
Forum: Misc. Today, 08:34 PM
Replies: 59
Views: 639
Posted By Simmo0508
Not if they've been trained intensely enough with...

Not if they've been trained intensely enough with a heavy enough weight each set. Likewise any other muscle group. DOMS comes into play, and DOMS varies for different people.

Just because they're...
Forum: Misc. Today, 08:23 PM
Replies: 59
Views: 639
Posted By Simmo0508
Once a week, like any other muscle group we...

Once a week, like any other muscle group we train. I personally do them on my lagging body parts day, first up.

Do barbell shrugs (not smith machine for your traps), and dumbell shrugs. You gotta...
Forum: Misc. Today, 07:51 PM
Replies: 33
Views: 1,186
Posted By Simmo0508
Name, NOW! Alternate solution - more pics,...

Name, NOW!

Alternate solution - more pics, NOW!

*rapes on the way*
Forum: WWE Wrestling Forum Today, 07:45 PM
Replies: 328
Views: 4,010
Posted By Simmo0508
This. Smith is always nervous as **** when...

This.

Smith is always nervous as **** when doin promos or standing next to Kidd & Natalya. Even his entrance is ghey.

Hart Dynasty are ****. Kidd's a fun wrestler to watch in his own right...
Forum: Misc. Today, 05:31 AM
Replies: 53
Views: 1,648
Posted By Simmo0508
Does it have to be one?! There's heaps on mine...

Does it have to be one?! There's heaps on mine (no ego)


http://photos-d.ak.fbcdn.net/photos-ak-sf2p/v256/226/123/1374092024/n1374092024_3563_110.jpg...
Forum: WWE Wrestling Forum Today, 04:28 AM
Replies: 27
Views: 469
Posted By Simmo0508
It's true in a way. It's all about the...

It's true in a way.

It's all about the physique nowadays, not the outfit, that is the main part of one's "look". Most superstars are shirtless generic clones, that either wear trunks or tights, or...
Forum: WWE Wrestling Forum Yesterday, 05:33 AM
Replies: 9
Views: 185
Posted By Simmo0508
It's a Ladder match. The TLC match is for DX vs....

It's a Ladder match. The TLC match is for DX vs. JeriShow.
Forum: Misc. 11-24-2009, 07:59 AM
Replies: 586
Views: 6,055
Posted By Simmo0508
69 mang.

69 mang.
Forum: Misc. 11-24-2009, 07:13 AM
Replies: 44
Views: 306
Posted By Simmo0508
I'm thankful that the Misc has enough love for...

I'm thankful that the Misc has enough love for Dexter to be quoting episodes wherever possible.

"Shut up kunt" comments will be flying over many non-fan's heads from now on.
Forum: Misc. 11-24-2009, 07:06 AM
Replies: 63
Views: 1,099
Posted By Simmo0508
I don't. I remember things in my head, like...

I don't.

I remember things in my head, like what weight i used for a certain exercise or how many sets i've done for a muscle group. I personally never count reps, so i don't have to remember that...
Forum: WWE Wrestling Forum 11-24-2009, 05:46 AM
Replies: 18
Views: 346
Posted By Simmo0508
The major difference is just the cleanliness of...

The major difference is just the cleanliness of the presentation, and the predictable nature of how the show comes across.

Back in the 90's, it felt like the performers were given a lot more room...
Forum: WWE Wrestling Forum 11-24-2009, 05:34 AM
Replies: 328
Views: 4,010
Posted By Simmo0508
Note to Jesse, it's the WWE Championship buddy....

Note to Jesse, it's the WWE Championship buddy. Not the Heavyweight Championship of the World. Not the Heavyweight Championship. Not the World Title.

I was surprised he kept making that mistake...
Forum: WWE Wrestling Forum 11-24-2009, 05:24 AM
Replies: 46
Views: 825
Posted By Simmo0508
He'll be fed to Cena whilst they scramble for a...

He'll be fed to Cena whilst they scramble for a match-up to use for his defense at the Royal Rumble.

They used Umaga in a similar role. Big, strong, dominant, yet not quite there as a main...
Forum: Misc. 11-22-2009, 09:05 PM
Replies: 37
Views: 399
Posted By Simmo0508
Buying jeans sucks. I know what you mean bro. ...

Buying jeans sucks. I know what you mean bro.

Either the leg fits well, but then it's real loose around the waist cos it's a bigger size. Or you buy one that fits your waist, but too tight around...
Forum: Nutrition 11-20-2009, 08:11 PM
Replies: 14
Views: 328
Posted By Simmo0508
There's nothing wrong with eating before bed....

There's nothing wrong with eating before bed. Disregard what the guy above me said, lutesville.

Fat gain is the result of a caloric surplus. In other words, when you feed your body too many...
Forum: WWE Wrestling Forum 11-19-2009, 08:23 PM
Replies: 29
Views: 628
Posted By Simmo0508
If they did hypothetically get a contract and...

If they did hypothetically get a contract and work on the main roster, they'd be completely repackaged from the ground up. Their indy character and style in general is far too adult for today's...
Showing results 1 to 20 of 300
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