Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 2 1 2
Showing results 1 to 20 of 39
Search took 0.01 seconds. Search: Posts Made By: SandyW1
Forum: Contest Preparation Today, 05:44 PM
Replies: 12
Views: 403
Posted By SandyW1
Would love to see how you progress and how your...

Would love to see how you progress and how your plan changes as you get closer.
Good luck with your prep!
Forum: Contest Preparation 11-24-2009, 07:01 AM
Replies: 12
Views: 403
Posted By SandyW1
That should have said cals. But, you would want...

That should have said cals. But, you would want to reduce carbs as you reduce cals...:)
Forum: Contest Preparation 11-24-2009, 06:58 AM
Replies: 12
Views: 403
Posted By SandyW1
i agree with a previous poster..you have nice...

i agree with a previous poster..you have nice delts. Continue to build and start to slowly lower your carb intake over the next few weeks. You don't have a ton to lose, and losing slowly will help...
Forum: Female Bodybuilding 11-22-2009, 09:04 PM
Replies: 7
Views: 533
Posted By SandyW1
Ditto:)

Ditto:)
Forum: Contest Preparation 11-22-2009, 09:03 PM
Replies: 3
Views: 271
Posted By SandyW1
I am no posing expert by any means. You look...

I am no posing expert by any means. You look great first off. Stand tall, and hike the sides of your suit up a tad bit more-looks like they are on the hip bone and I have been told they should sit...
Forum: OCB-IFPA 11-22-2009, 10:12 AM
Replies: 11
Views: 510
Posted By SandyW1
The Midwest OCB was a great success! The...

The Midwest OCB was a great success! The competitors looked top notch. There was a lot of energy at the show and a very friendly group. Ray puts on a wonderful show. It was great meeting everyone,...
Forum: Female Misc. 11-17-2009, 10:00 AM
Replies: 2
Views: 72
Posted By SandyW1
Done:)

Done:)
Forum: Fitness Competitions 11-15-2009, 03:58 PM
Replies: 16
Views: 758
Posted By SandyW1
My next one is April 10th. Sorry about your...

My next one is April 10th.
Sorry about your injury! I hate setbacks!! Good luck with your training!
Forum: Fitness Competitions 11-14-2009, 02:43 PM
Replies: 16
Views: 758
Posted By SandyW1
Glad you found a decision that works for you! It...

Glad you found a decision that works for you! It is an exciting journey and I truly learned a lot about myself and I continue to learn more still! I love the challenges and pushing myself farther...
Forum: Fitness Competitions 11-14-2009, 02:36 PM
Replies: 2
Views: 162
Posted By SandyW1
Just checked out your profile and see that you...

Just checked out your profile and see that you are a PT and have a dance background. You look like you are already in great shape! I think you may want to take a look at what federations are...
Forum: Fitness Competitions 11-14-2009, 02:28 PM
Replies: 2
Views: 162
Posted By SandyW1
What is your starting point? What is your...

What is your starting point? What is your background for fitness?
It is great that you are motivated! You need to start thinking about what federation you want to start with. How long it will take...
Forum: Fitness Competitions 11-09-2009, 08:35 PM
Replies: 2
Views: 209
Posted By SandyW1
Agreed. Start local. Take your time to build...

Agreed. Start local. Take your time to build before you start cutting. You are young and have time. Maybe pick a small target show for late Fall 2010. That would give you something to get excited...
Forum: Contest Preparation 11-09-2009, 08:31 PM
Replies: 7
Views: 229
Posted By SandyW1
I went to FL for a week during my prep last...

I went to FL for a week during my prep last Spring. I took Protein Powder with me, but bought everything else when I got there. I just found it easier.
It is doable! I did well on the trip. I had...
Forum: OCB-IFPA 10-28-2009, 06:56 PM
Replies: 11
Views: 510
Posted By SandyW1
Hey guys and gals! I will be there as a sponsor!...

Hey guys and gals! I will be there as a sponsor! Stop by my booth and say Hi!!
Iron Diva Fitness
Forum: Contest Preparation 10-24-2009, 09:07 PM
Replies: 0
Views: 124
Posted By SandyW1
Competition Informational Meeting

Girls, if you are anywhere around the Kenosha WI area you are invited to attend (or if you want to travel you are more than welcome too)

Competition Informational Meeting FREE!!!
January 16th...
Forum: Contest Preparation 10-22-2009, 06:56 PM
Replies: 4
Views: 339
Posted By SandyW1
Take a look at ...

Take a look at
http://fiufiu.stores.yahoo.net/index.html
http://www.yumdrop.com/Swimsuits/Page1/
http://www.electriqueboutique.com/womens-footwear/sub/23/1/a.html...
Forum: Contest Preparation 10-22-2009, 06:44 PM
Replies: 14
Views: 543
Posted By SandyW1
Glad you are seeing results from the changes that...

Glad you are seeing results from the changes that you made:) I am a chronic carb cutter and am really struggling with this while I build. I know what I need to do, sometimes putting it into action...
Forum: Contest Preparation 10-17-2009, 07:40 PM
Replies: 14
Views: 543
Posted By SandyW1
[QUOTE=chelly88;398605861]ok... so I'm going to...

[QUOTE=chelly88;398605861]ok... so I'm going to start eating and training like I want to compete in March. Ultimately it will depend on muscle gains but it was suggested by a friend to enter anyway...
Forum: Fitness Competitions 10-16-2009, 07:51 PM
Replies: 9
Views: 708
Posted By SandyW1
Honestly as far as the nails and eyelashes,...

Honestly as far as the nails and eyelashes, absolutely it is up to you. I agree they are not necessary, but they do look polished and take next to no effort or $$.
My nails are so short and I just...
Forum: Contest Preparation 10-13-2009, 07:50 AM
Replies: 25
Views: 787
Posted By SandyW1
Great job...I am jealous..no cardio?!?! And...

Great job...I am jealous..no cardio?!?!
And McDs back stage..surprised the figure girls didn't kick your a$$...lol!!
Showing results 1 to 20 of 39
Page 1 of 2 1 2

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 08:47 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout