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Showing results 1 to 20 of 116
Search took 0.04 seconds. Search: Posts Made By: Tracy M
Forum: Female Bodybuilding 10-27-2006, 09:32 PM
Replies: 30
Views: 1,200
Posted By Tracy M
Smile I think strong men are VERY sexy. I like the...

I think strong men are VERY sexy. I like the feeling of being "safe" and protected too.

Plus I just think people look up to people that are strong, my father is incredibly strong and my whole...
Forum: Female Bodybuilding 10-27-2006, 09:22 PM
Replies: 17
Views: 494
Posted By Tracy M
Smile Hello gals!!! These forums are useful and...

Hello gals!!!

These forums are useful and VERY addicting!!!!

Good luck!! :)
Forum: Nutrition and Dieting 10-27-2006, 09:17 PM
Replies: 30
Views: 970
Posted By Tracy M
That is a good idea!!! I tried making tuna...

That is a good idea!!! I tried making tuna patties one day and it turned out pretty good they kinda tasted like crab cakes...

By the way as far as the ingredients go and the portions..it really...
Forum: Nutrition and Dieting 10-26-2006, 02:16 PM
Replies: 30
Views: 970
Posted By Tracy M
Hello Gals..

If those pancakes don't work for you..mine are almost the same and I love em..its easy it just egg whites and oats maybe half a scoop of protein powder, cook em put a dab of pb on top and some sugar...
Forum: Nutrition and Dieting 10-25-2006, 08:01 PM
Replies: 22
Views: 712
Posted By Tracy M
:)

Yes!!! Thank the lord for coffee!!!
Forum: Nutrition and Dieting 10-25-2006, 07:57 PM
Replies: 6
Views: 406
Posted By Tracy M
Smile Sounds like you could be eating alot of sugar...

Sounds like you could be eating alot of sugar too. I know some special K have up to 26g of sugar.

I would stick to clean food, like oats, egg whites, chicken, lean beef, green veggies, whey...
Forum: Nutrition and Dieting 10-25-2006, 07:49 PM
Replies: 14
Views: 646
Posted By Tracy M
I love Natural PB!

I'm an everyday PB fan too!
Forum: Female Bodybuilding 10-24-2006, 08:18 PM
Replies: 19
Views: 712
Posted By Tracy M
I hate that!!

I always drink glass after glass of water when I feel like this..I really think that helps!! :)
Forum: Female Bodybuilding 01-26-2005, 12:07 PM
Replies: 66
Views: 8,919
Posted By Tracy M
Sara I think you look so awesome. On top of...

Sara I think you look so awesome. On top of having a kick ass body you have a real pretty face. Its amazing you are so young and you look that muscular!! Keep it up...you look like you could really...
Forum: Female Bodybuilding 01-17-2005, 10:06 AM
Replies: 37
Views: 7,463
Posted By Tracy M
Talking Thanks everyone! I really enjoy all of your...

Thanks everyone! I really enjoy all of your motivations!
Forum: General Chat 01-13-2005, 10:51 PM
Replies: 66
Views: 2,390
Posted By Tracy M
jealousy....people just envy you and your...

jealousy....people just envy you and your dedication. I wouldn't care if people thought I was a lesbian that only dated green woman!! F*** em!
Forum: Female Bodybuilding 01-13-2005, 10:47 PM
Replies: 19
Views: 2,095
Posted By Tracy M
You look awesome!! Stick with those guns...I...

You look awesome!! Stick with those guns...I mean goals!!!! Great Job and good luck to you!
Forum: Female Bodybuilding 01-02-2005, 09:19 PM
Replies: 14
Views: 770
Posted By Tracy M
wow, I had no idea! My diet is real clean, I...

wow, I had no idea! My diet is real clean, I just think my abs need extra attention b/c of my 2 kids. Thanks for all the advice. I guess this is why you ask questions!! :)
Forum: Female Bodybuilding 12-30-2004, 10:05 AM
Replies: 14
Views: 770
Posted By Tracy M
Smile Workin out your abs?!

Hey ladies, I have 2 ab days in my workout. Here is what I am thinking.

100 incline crunch
100 bicycle
100 indian stlye crunch
100 side torso lifts
100 leg lifts

2 days a week.
Forum: Female Bodybuilding 12-30-2004, 09:59 AM
Replies: 14
Views: 1,228
Posted By Tracy M
wow

wow
Forum: Female Bodybuilding 12-28-2004, 04:08 PM
Replies: 24
Views: 1,157
Posted By Tracy M
My Friends and Co-workers make sooo much fun of...

My Friends and Co-workers make sooo much fun of me. It really stinks with my friends b/c I don't even want to tell them I am entering a contest next year, they would die. Truth be known...
Forum: Female Bodybuilding 12-28-2004, 04:04 PM
Replies: 1
Views: 355
Posted By Tracy M
I would go to the journals and read what everyone...

I would go to the journals and read what everyone is eating and how they are training. Also take a look at the nutrtion section b/c they will give you great recipes and ideas! Goodluck!
Forum: Female Bodybuilding 12-26-2004, 08:30 PM
Replies: 37
Views: 7,463
Posted By Tracy M
Smile Don't mind a bit!! Thanks for the feedback!

Don't mind a bit!! Thanks for the feedback!
Forum: Over Age 35 12-26-2004, 08:20 PM
Replies: 11
Views: 364
Posted By Tracy M
Smile That is so wonderful...enjoy the holidays!!

That is so wonderful...enjoy the holidays!!
Forum: Female Bodybuilding 12-24-2004, 11:58 PM
Replies: 12
Views: 706
Posted By Tracy M
Talking Merry Christmas Everyone!

I hope everyone has a wonderful day! Merry Christmas!!
Showing results 1 to 20 of 116
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