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Search took 4.66 seconds. Search: Posts Made By: billmd1334
Forum: Nutrition 10-24-2009, 07:58 AM
Replies: 5
Views: 97
Posted By billmd1334
Thanks a lot bro, I appreciate it. I did the...

Thanks a lot bro, I appreciate it. I did the math of everything and it came up to around 2500, so to hit 500 more calories I'll throw in some more healthy fats and we'll see what happens.

Thanks...
Forum: Nutrition 10-24-2009, 07:45 AM
Replies: 5
Views: 97
Posted By billmd1334
Aiming for around 3000 calories a day... not sure...

Aiming for around 3000 calories a day... not sure where I should add in food. Any advice would be great.
Forum: Nutrition 10-24-2009, 07:35 AM
Replies: 5
Views: 97
Posted By billmd1334
Clean bulk critique

I'm 6'2'' 195lbs, looking to clean bulk up to around 210 or so... I've been cutting for the last few months, and looking to put on some size. Here's an outline of my diet, any advice or info you can...
Forum: Nutrition 06-09-2009, 05:44 AM
Replies: 11
Views: 231
Posted By billmd1334
Gatorade + Whey PWO?

Usually I drink torrent after my workouts, but money is a little tight at the moment, so I'm just looking to switch it up for a little bit. Just wondering if anyone has used gatorade powder mixed...
Forum: Workout Programs 05-09-2009, 06:27 AM
Replies: 3
Views: 101
Posted By billmd1334
I add weight to each set, depending on the...

I add weight to each set, depending on the exercise depends how much weight I add. I take the last set to failure... I take the other sets to near failure.
Forum: Workout Programs 05-08-2009, 08:59 PM
Replies: 3
Views: 101
Posted By billmd1334
Pyramid workout advice... reps for help

Been doing straight set workouts for about 2 years now... just looking to change it up. Just looking for some advice on this workout. Any help would be really appreciated.

Monday - Chest/Biceps...
Forum: WWE Wrestling Forum 05-05-2009, 04:37 PM
Replies: 2
Views: 124
Posted By billmd1334
Best babyface promo?

Who in your opinion is the best babyface promo of all time? With drawing in the fans with a promo...
Forum: Music 04-30-2009, 06:30 AM
Replies: 2
Views: 112
Posted By billmd1334
Bands similar to Pantera, Godsmack, Rammstein...

Just looking for loud, aggressive music to get me going in the gym... not a big fan of screaming or anything like that... just good music to get the adrenaline going... any suggestions?
Forum: Exercises 04-29-2009, 06:49 AM
Replies: 46
Views: 805
Posted By billmd1334
Chins for biceps

I wanted to get some opinions on doing chins on the day I do biceps, if it matters for anyone I do biceps Monday with Chest and do Back on Thursday.

Anyway? there are only so many different...
Forum: Nutrition 04-20-2009, 06:14 PM
Replies: 8
Views: 154
Posted By billmd1334
anyone else?

anyone else?
Forum: Nutrition 04-20-2009, 04:02 PM
Replies: 8
Views: 154
Posted By billmd1334
Sushi pre workout...

I have 6 or 7 pieces of sushi left over from my dinner last night, would this be a solid pre workout meal? There are 2 california rolls, 2 tuna rolls, and 2 salmon rolls... if I eat those and...
Forum: Losing Fat 04-08-2009, 05:20 AM
Replies: 2
Views: 83
Posted By billmd1334
Pre/Post cardio meals

I usually hit cardio for 30 minutes, 4 times a week post workout? I?m looking to burn off some additional fat so I was thinking of hitting cardio on an off day or two. Right now my meals line up at...
Forum: Losing Fat 03-12-2009, 03:24 PM
Replies: 0
Views: 58
Posted By billmd1334
Couple Cardio Questions...

I'm currently cutting, and I'm working out 4 days a week and doing 30 minutes of cardio post workout. I just recently bought an elliptical for my house so I am going to do a day or two of cardio at...
Forum: Supplements 03-09-2009, 11:13 AM
Replies: 4
Views: 108
Posted By billmd1334
bump

bump
Forum: Supplements 03-09-2009, 07:13 AM
Replies: 4
Views: 108
Posted By billmd1334
I think I'm going to take it off all together. I...

I think I'm going to take it off all together. I think it would be safer so I don't rattle my shoulder much while doing cardio.
Forum: Supplements 03-09-2009, 06:54 AM
Replies: 4
Views: 108
Posted By billmd1334
Week off from the gym... while taking animal cuts...

I hurt my shoulder in the gym last Friday, and I am going to take this week off to heal it up... but I'm in mid cycle on animal cuts. Should I continue taking the cuts? or just stop taking them for...
Forum: Workout Programs 03-07-2009, 06:45 AM
Replies: 3
Views: 101
Posted By billmd1334
bump

bump
Forum: Workout Programs 03-06-2009, 10:03 PM
Replies: 3
Views: 101
Posted By billmd1334
Workout Help

I've been working out for about 6 years now and I've never used the push, pull, legs, shoulders routine.

I created a workout for myself just wanted to get some feedback on it from anyone who has...
Forum: Exercises 02-06-2009, 03:59 PM
Replies: 7
Views: 180
Posted By billmd1334
Tricep Help...

I'm looking for a 3rd tricep exercise I can perform that won't irritate my elbow and shoulder. I'm currently doing

Rope Extensions - 3 x 12
Dips - 4 x 8

I was trying to do CGBP or Skulls as...
Forum: Music 01-17-2009, 12:06 PM
Replies: 5
Views: 103
Posted By billmd1334
Looking for a song... reps for help

I'm looking for a song that has a very cocky/arrogant sound to it. So far the only songs I've found are biggest and the best by clawfinger and in the city by kevin rudolf.

Any genre will do......
Showing results 1 to 20 of 300
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