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Search took 0.00 seconds. Search: Posts Made By: buragu

Forum: Exercises

08-20-2009, 12:41 PM

Replies: 17

pushups

Views: 356

Posted By buragu

Your split looks fine, might just need as said:...

Your split looks fine, might just need as said: db/bb press. No reason for the pushups, the only thing you will achieve is overtraining.

Forum: Teen Bodybuilding

08-20-2009, 12:34 PM

Replies: 8

How much cardio can you really do before you start to burn muscle?

Views: 257

Posted By buragu

Depends from person to person, but do the HIIT...

Depends from person to person, but do the HIIT training. Doesn't take a whole lot of time, it's fun, and it's working:D

Forum: Exercises

08-16-2009, 05:52 AM

Replies: 11

Squat and deadlift form check.

Views: 235

Posted By buragu

Squat and deadlift form check.

Hey everybody, as my friend Theo asked you the other day, I will do the same today.

Please come with your form pointers on these two videos, need to improve technique.
As to our self-invented...

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