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Search took 0.09 seconds. Search: Posts Made By: Kingbuddy
Forum: Supplement Logs 07-27-2009, 07:25 PM
Replies: 19
Views: 417
Posted By Kingbuddy
Day 18 Monday - Chest/Tri BB Bench...

Day 18

Monday - Chest/Tri

BB Bench Press
135x12
225x6
245x6
255x6
225x10 (WOW I havent hit this since when I was weighing over 200lbs... Felt SOO Good)
Forum: Misc. 07-25-2009, 08:24 PM
Replies: 190
Views: 4,100
Posted By Kingbuddy
My first car and actually got her a few weeks ago...

My first car and actually got her a few weeks ago
99 Cougar


http://photos-h.ak.fbcdn.net/hphotos-ak-snc1/hs161.snc1/6009_661894800573_22224842_38798879_7867341_n.jpg
Forum: Supplement Logs 07-24-2009, 08:02 PM
Replies: 19
Views: 417
Posted By Kingbuddy
Hey sorry Guys...been a bit busy the past couple...

Hey sorry Guys...been a bit busy the past couple days...My Uncle just came down to visit... I went on my first date in like a Year... and Had to get some stuff situated for school... anyways workouts...
Forum: Supplement Logs 07-21-2009, 08:03 PM
Replies: 19
Views: 417
Posted By Kingbuddy
Day 12 Tues : Back/Bi Pull-Ups...

Day 12

Tues : Back/Bi

Pull-Ups (Bodyweight)
Wide Grip 2x12
Medium x12
Close x10

BB Rows
Forum: Supplement Logs 07-21-2009, 08:02 PM
Replies: 19
Views: 417
Posted By Kingbuddy
haha thanks bro....comes after a couple hard...

haha thanks bro....comes after a couple hard years of trying...
Forum: Supplements 07-21-2009, 04:18 PM
Replies: 10
Views: 263
Posted By Kingbuddy
Here is my link to my Log if you guys want to...

Here is my link to my Log if you guys want to follow

http://forum.bodybuilding.com/showthread.php?t=117511921
Forum: Supplement Logs 07-20-2009, 10:18 PM
Replies: 272
Views: 10,327
Posted By Kingbuddy
Good ass **** Bro... Keep it up

Good ass **** Bro... Keep it up
Forum: Supplement Logs 07-20-2009, 08:18 PM
Replies: 19
Views: 417
Posted By Kingbuddy
Day 11 Mon :Chest/Tri Well I usually...

Day 11

Mon :Chest/Tri

Well I usually start on Bench Press...but Monday seems to be like International Chest Day and there was just too long of lines for the benches.. and Luckily someone got...
Forum: Misc. 07-20-2009, 04:56 PM
Replies: 245
Views: 12,159
Posted By Kingbuddy
Ahhh this pic has me rollin.... I look like a...

Ahhh this pic has me rollin.... I look like a Puertorican Guido

http://photos-e.ak.fbcdn.net/photos-ak-sf2p/v196/79/77/22224842/n22224842_34830380_5623.jpg
Forum: Supplement Logs 07-17-2009, 05:55 PM
Replies: 19
Views: 417
Posted By Kingbuddy
Friday :Biceps/Back Wide Grip Pull Ups ...

Friday :Biceps/Back

Wide Grip Pull Ups
3x10

DB Curls
45 2x8

Hammer Curls
45 2x8
Forum: Supplement Logs 07-17-2009, 08:31 AM
Replies: 19
Views: 417
Posted By Kingbuddy
Thanks Bro I definitely will ;)

Thanks Bro I definitely will ;)
Forum: Supplements 07-17-2009, 08:28 AM
Replies: 6
Views: 108
Posted By Kingbuddy
Im currently running Liquidrone and 1Andro.......

Im currently running Liquidrone and 1Andro.... only first week but Im up 4lbs... and Im looking alot harder and fuller already... theres logs and reviews about AMS products...just gota look for...
Forum: Supplement Logs 07-16-2009, 07:41 PM
Replies: 19
Views: 417
Posted By Kingbuddy
Thurs : Shoulder/Traps/Triceps (Missed yesterday...

Thurs : Shoulder/Traps/Triceps (Missed yesterday workout so Added Tri's in)

Weight: 172 (+4)

Wed : Shoulder/Trap

Standing BB Press
135 x10
135 2x8
Forum: Supplements 07-16-2009, 04:55 PM
Replies: 16
Views: 327
Posted By Kingbuddy
You should look into Intra-Aid....

You should look into Intra-Aid....
Forum: Supplement Logs 07-14-2009, 09:27 PM
Replies: 19
Views: 417
Posted By Kingbuddy
Tues : Back/Bi Pull-Ups (Bodyweight) Wide...

Tues : Back/Bi

Pull-Ups (Bodyweight)
Wide Grip 2x12
Medium x12
Close x10

BB Rows
135 2x12
145x10
Forum: Post Your Pictures 07-14-2009, 09:01 AM
Replies: 8
Views: 1,071
Posted By Kingbuddy
July 07/July 08/July 09

July 07/July 08/July 09
Forum: Post Your Pictures 07-13-2009, 02:43 PM
Replies: 8
Views: 1,071
Posted By Kingbuddy
bump

bump
Forum: Supplement Logs 07-13-2009, 02:32 PM
Replies: 19
Views: 417
Posted By Kingbuddy
Monday - Chest/Tri BB Bench Press 135x12 ...

Monday - Chest/Tri

BB Bench Press
135x12
225 2x6 (These felt Relatively easy)
235x6
245x5

Smith Machine Incline
145x8
Forum: Post Your Pictures 07-12-2009, 09:28 PM
Replies: 8
Views: 1,071
Posted By Kingbuddy
Thanks guys... I definitely hated Bulking and...

Thanks guys... I definitely hated Bulking and carrying around all that extra weight... but I can see now I definitely added some good muscle and thickness to my muscles
Forum: Supplement Logs 07-12-2009, 11:07 AM
Replies: 19
Views: 417
Posted By Kingbuddy
My Camera charger has been broken for the longest...

My Camera charger has been broken for the longest so I havent had any recent pics of me for quite sometime... Here is a new pic of my Back... defin like the progress I have made from my cut...

...
Showing results 1 to 20 of 300
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