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Showing results 1 to 20 of 268
Search took 0.06 seconds. Search: Posts Made By: nickasher
Forum: Supplements 11-20-2009, 08:05 AM
Replies: 28
Views: 694
Posted By nickasher
maybe add a cortisol control product in your pct

maybe add a cortisol control product in your pct
Forum: Supplements 11-19-2009, 03:20 PM
Replies: 13
Views: 149
Posted By nickasher
Aslo what bulk supplement do you guy recommend...

Aslo what bulk supplement do you guy recommend for a preworkout supplement for the pumps.
Forum: Supplements 11-19-2009, 03:19 PM
Replies: 13
Views: 149
Posted By nickasher
I havent had any bloating on mono.

I havent had any bloating on mono.
Forum: Supplements 11-19-2009, 03:16 PM
Replies: 13
Views: 149
Posted By nickasher
Which creatine

Creatine Ethyl Ester
http://www.bodybuilding.com/store/hp/ester.html


creatine monohydrate
http://www.bodybuilding.com/store/hp/creatine.html

The monohydrate is alot cheaper. But that what...
Forum: Derek Charlebois' Contest Prep Section! 11-18-2009, 05:02 PM
Replies: 9
Views: 353
Posted By nickasher
what is tp.com pm me

what is tp.com pm me
Forum: Company Promotion 11-17-2009, 02:05 PM
Replies: 251
Views: 3,487
Posted By nickasher
I would like to try the Cookies and Cream Ultra...

I would like to try the Cookies and Cream Ultra Whey Pro. Reason being I'm trying to lose fat the flavor of this shake just might help curve the sweet tooth that's sets me back so many times. Also I...
Forum: Supplements 11-13-2009, 11:30 AM
Replies: 10
Views: 158
Posted By nickasher
Sams Club now has Members Mark 5lb protien for...

Sams Club now has Members Mark 5lb protien for $16.
Forum: Supplements 11-11-2009, 07:47 AM
Replies: 14
Views: 284
Posted By nickasher
How the hell does a pill give you hepatitis. ...

How the hell does a pill give you hepatitis.

Hepatitis is most commonly caused by one of three viruses:

1. the hepatitis A virus
2. the hepatitis B virus
3. the hepatitis C virus

...
Forum: Post Your Pictures 10-28-2009, 05:22 PM
Replies: 23
Views: 880
Posted By nickasher
Add more calories into your diet???

Add more calories into your diet???
Forum: Supplements 10-07-2009, 04:11 PM
Replies: 4
Views: 50
Posted By nickasher
Read the label. Why would you buy something and...

Read the label. Why would you buy something and no know how to take it. One of your gym buddys takes it too?
Forum: Supplements 10-07-2009, 08:58 AM
Replies: 15
Views: 144
Posted By nickasher
watermelon is the way to go its the only flavor i...

watermelon is the way to go its the only flavor i buy
Forum: For Personal Trainers 09-30-2009, 05:56 PM
Replies: 11
Views: 362
Posted By nickasher
DO DB bench also there no way that your back...

DO DB bench also there no way that your back muscles will be doing the work of a peck. Back if for pulling not pushing. If anything its your delts and tri doing the work.
Forum: Post Your Pictures 09-26-2009, 02:50 PM
Replies: 5
Views: 390
Posted By nickasher
No way to get rid of them but there are some good...

No way to get rid of them but there are some good creams out there to help them soften up and smooth out.
Forum: Supplements 09-22-2009, 04:52 PM
Replies: 2
Views: 50
Posted By nickasher
Taking whey right after working starts the...

Taking whey right after working starts the healing process since its a quick absorbing protein. There is no need to cycle it.
Forum: Post Your Pictures 09-22-2009, 12:36 PM
Replies: 8
Views: 771
Posted By nickasher
Looking good man. Look like your in the military?

Looking good man. Look like your in the military?
Forum: Nutrition and Dieting 09-22-2009, 12:34 PM
Replies: 5
Views: 269
Posted By nickasher
You have to gain a little fat to get muscle....

You have to gain a little fat to get muscle. Clean bulk during the winter and hit the cardio and reduce the calories before spring. You will look awesome with lean muscle.
Forum: Teen Bodybuilding 09-22-2009, 12:30 PM
Replies: 21
Views: 273
Posted By nickasher
maybe try to flew your pecs to learn the feeling?

maybe try to flew your pecs to learn the feeling?
Forum: Exercises 09-21-2009, 02:04 PM
Replies: 5
Views: 97
Posted By nickasher
Yea this is what I was thinking. Thanks everyone...

Yea this is what I was thinking. Thanks everyone for the input.
Forum: Exercises 09-21-2009, 01:29 PM
Replies: 5
Views: 97
Posted By nickasher
Deads are also in this routine. No clue why they...

Deads are also in this routine. No clue why they have both but they do i thought about putting benches together. We do have a none adjustable squat rack. Ill figure something out.
Forum: Exercises 09-21-2009, 12:35 PM
Replies: 5
Views: 97
Posted By nickasher
Rack pull alternatives

My gym doesn't have a power rack. What alternative are there for rack pulls? Could I use a smith machine? Thanks for the help.
Showing results 1 to 20 of 268
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