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Search: Posts Made By: GetInRiPpEd89
Forum: Misc. 11-13-2009, 09:26 PM
Replies: 17
Views: 466
Posted By GetInRiPpEd89
Visual distraction of everything to the right and...

Visual distraction of everything to the right and left being blurred by driving crazy fast
Forum: Teen Bodybuilding 11-13-2009, 09:21 PM
Replies: 4
Views: 47
Posted By GetInRiPpEd89
I am so sick of people posting stuff about...

I am so sick of people posting stuff about creatine.. gets really old
Forum: Teen Bodybuilding 11-11-2009, 09:14 PM
Replies: 11
Views: 390
Posted By GetInRiPpEd89
like.. flexing and then extending the arm? ...

like.. flexing and then extending the arm?

by flexing you are contracting the muscle, and by extending the arm, you are also trying to lengthen the muscle..
Forum: Teen Bodybuilding 11-09-2009, 03:33 PM
Replies: 37
Views: 561
Posted By GetInRiPpEd89
Cutting off circulation on purpose during workout

Well today I was working out, and this guy that I always see in the gym had like a stretchy band that he wrapped around his arm while doing his triceps workout. I asked him what the point of cutting...
Forum: Teen Bodybuilding 11-08-2009, 09:10 PM
Replies: 27
Views: 315
Posted By GetInRiPpEd89
Look in the creatine sticky..

Look in the creatine sticky..
Forum: Teen Bodybuilding 11-05-2009, 05:02 PM
Replies: 11
Views: 170
Posted By GetInRiPpEd89
Yea.. same here.. I never feel a huge pump in my...

Yea.. same here.. I never feel a huge pump in my chest, unless i do flies or something. But the next day i definitely feel it in my chest.

OP- how wide are your hands? sure you arent too close...
Forum: Teen Bodybuilding 11-04-2009, 10:10 PM
Replies: 30
Views: 952
Posted By GetInRiPpEd89
2% or whole..

2% or whole..
Forum: Teen Bodybuilding 11-04-2009, 09:34 PM
Replies: 30
Views: 952
Posted By GetInRiPpEd89
Just 8 oz. of milk and about 25 grams of protein...

Just 8 oz. of milk and about 25 grams of protein will do. Your body can't digest huge numbers of protein in a single serving, so it just gets passed as waste.

Yea that sounds good as a night...
Forum: Teen Bodybuilding 11-04-2009, 05:30 PM
Replies: 194
Views: 5,155
Posted By GetInRiPpEd89
Yea i say we just keep using this thread to stay...

Yea i say we just keep using this thread to stay in touch.. But we should only take pics of now, and at 2 months.. I wouldnt take pics inbetween those time, just so it seems a little more shocking...
Forum: Teen Bodybuilding 11-04-2009, 10:49 AM
Replies: 194
Views: 5,155
Posted By GetInRiPpEd89
Oh man that sucks.. heaviest is 50lbs at your...

Oh man that sucks.. heaviest is 50lbs at your gym! I think ours goes up to 120 or so.. Definitely try to find a gym with more equipment.
Forum: Teen Bodybuilding 11-04-2009, 10:40 AM
Replies: 194
Views: 5,155
Posted By GetInRiPpEd89
Really?? Personally I think it sucks! It was my...

Really?? Personally I think it sucks! It was my main focus over the summer. I would max out at 205 and still need help from the spotter. And i could only rep like 175 about 3 or 4 times.
...
Forum: Teen Bodybuilding 11-04-2009, 10:34 AM
Replies: 30
Views: 952
Posted By GetInRiPpEd89
You need a lot more food.. Have breakfast,...

You need a lot more food..

Have breakfast, eat some carbs.. I would say do not eat carbs after lunch, have some for lunch but dont overdue it (except directly after workout, then simple carbs will...
Forum: Teen Bodybuilding 11-04-2009, 10:30 AM
Replies: 194
Views: 5,155
Posted By GetInRiPpEd89
Good luck! If your stats are right (165 lbs),...

Good luck! If your stats are right (165 lbs), then you should be able to get to 200 if you eat like you've never ate before.
Forum: Teen Bodybuilding 11-04-2009, 10:28 AM
Replies: 194
Views: 5,155
Posted By GetInRiPpEd89
Height 5'7-5'8 Weight- 158 lbs at lightest ...

Height 5'7-5'8
Weight- 158 lbs at lightest

Lifting stats
Bench- 225x2
Squat- 225x6 parallel,
Deadlift- 305x1.5(couldnt get second one above knee)

Will hopefully get pics up this weekend.
Forum: Teen Bodybuilding 11-03-2009, 10:58 PM
Replies: 194
Views: 5,155
Posted By GetInRiPpEd89
yea go to the main forums page.. and go to the...

yea go to the main forums page.. and go to the thread Post Your Pictures.. you'll most likely get enough pose examples from browsing through there.

If not then just got to a person's bodyspace who...
Forum: Teen Bodybuilding 11-03-2009, 10:45 PM
Replies: 194
Views: 5,155
Posted By GetInRiPpEd89
lol.. its all good we are all pretty much weak...

lol.. its all good we are all pretty much weak and skinny!
Forum: Teen Bodybuilding 11-03-2009, 10:34 PM
Replies: 194
Views: 5,155
Posted By GetInRiPpEd89
i'll weigh myself when i get home over the...

i'll weigh myself when i get home over the weekend and take a picture prolly tomorrow. Distance doesnt matter, just as long as it matches the same distance in the second picture you take. Poses: I...
Forum: Teen Bodybuilding 11-03-2009, 10:14 PM
Replies: 194
Views: 5,155
Posted By GetInRiPpEd89
lol.. i guess so.. bring it on!! haha

lol.. i guess so.. bring it on!! haha
Forum: Teen Bodybuilding 11-03-2009, 09:46 PM
Replies: 194
Views: 5,155
Posted By GetInRiPpEd89
lol.. i mean just take it in the same spot, same...

lol.. i mean just take it in the same spot, same distance from the mirror or from the person taking the picture so that you get an accurate look at the gains. Also the lighting can affect the way...
Forum: Teen Bodybuilding 11-03-2009, 09:40 PM
Replies: 194
Views: 5,155
Posted By GetInRiPpEd89
Sounds good to me.. I'd say every 2 month cuz 1...

Sounds good to me.. I'd say every 2 month cuz 1 month is hard to see gains, but 3 months seems like it takes forever.. harder to stay motivated without a look at the competition!

I'd also say...
Showing results 1 to 20 of 157

 
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