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Showing results 1 to 6 of 6
Search took 0.01 seconds. Search: Posts Made By: bionic7

Forum: Post Your Pictures

05-05-2009, 05:30 PM

Replies: 11

3 Months Arm Difference

Views: 1,792

Posted By bionic7

Good job man, keep it up. get SWOLE.

Good job man, keep it up. get SWOLE.

Forum: Post Your Pictures

05-05-2009, 05:25 PM

Replies: 3,461

Sticky: **Transformations from skinny to mass pics*** (post them everybody)

Views: 1,370,195

Posted By bionic7

nice, i'll post some of mine up soon.

nice, i'll post some of mine up soon.

Forum: For Personal Trainers

04-23-2009, 07:08 PM

Replies: 4

AFFA Certification Requalified

Views: 565

Posted By bionic7

What are your thoughts on NASM Certs?

What are your thoughts on NASM Certs?

Forum: For Personal Trainers

04-16-2009, 10:37 AM

Replies: 18

Getting my girlfriend started, how?

Views: 546

Posted By bionic7

My friend, lemme tell you from personal...

My friend, lemme tell you from personal experience. It’s an uphill battle, and yes that is a world on your shoulders.

Forum: Nutrition

04-16-2009, 10:30 AM

Replies: 32

chicken or tuna?

Views: 486

Posted By bionic7

Tuna is def great man, but the albacore tuna,the...

Tuna is def great man, but the albacore tuna,the best is usually a bit expensive, and make sure it’s in water. But do you have an Aldis or save a lot or something? They have really good prices on...

Forum: Losing Fat

04-16-2009, 10:27 AM

Replies: 52

Views: 577

Posted By bionic7

Yeah man, weight lifting she needs to be doing...

Yeah man, weight lifting she needs to be doing SOME sort or weight training followed up with some nice cardio. And she needs to get some nutritious foods, and lots of enzymes for a lady of her ages,...

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