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Posts Made By:
Vel
Forum:
General Chat
07-21-2009, 03:57 PM
Replies:
33
OT: Since women are fashion conscious in the gym, here's a tip from the guys.....
Views:
1,173
Posted By
Vel
Way to go on bringing up an image semi related...
Way to go on bringing up an image semi related but in the completely wrong context and in an outfit completely designed for anything other than the gym or general sports related activities. I applaud...
Forum:
General Chat
07-21-2009, 03:54 PM
Replies:
33
OT: Since women are fashion conscious in the gym, here's a tip from the guys.....
Views:
1,173
Posted By
Vel
So would you have any problems with wearing a...
So would you have any problems with wearing a shirt with food stains, or your shoes caked in mud? What if you had a bad case of dandruff and it was everywhere, would you wash your hair before you...
Forum:
General Chat
07-21-2009, 02:51 PM
Replies:
33
OT: Since women are fashion conscious in the gym, here's a tip from the guys.....
Views:
1,173
Posted By
Vel
You're missing the point. Anyone with an...
You're missing the point.
Anyone with an iota of self esteem is fashion conscious. The reason fashion exists to begin with has and always will be for social status, protection from the elements,...
Forum:
General Chat
07-21-2009, 01:03 PM
Replies:
33
OT: Since women are fashion conscious in the gym, here's a tip from the guys.....
Views:
1,173
Posted By
Vel
OT: Since women are fashion conscious in the gym, here's a tip from the guys.....
This has been bothering me a lot over maybe the past year. I thought it was just me that the issue bothered until I brought up up to a couple people at the gym who agreed with me. I felt even better...
Forum:
Misc.
02-06-2009, 01:57 PM
Replies:
0
Phelps a sacrifice by heads of swim team to save their face for conservative U.S.
Views:
38
Posted By
Vel
Phelps a sacrifice by heads of swim team to save their face for conservative U.S.
http://humblerants.wordpress.com/2009/02/06/michael-phelps-sacrificial-pawn-for-greedy-pigs-at-the-top/
Forum:
Losing Fat
01-23-2009, 02:10 PM
Replies:
3
When should I start cutting?
Views:
166
Posted By
Vel
Dude it's a 2 week diet. It's not unhealthy for a...
Dude it's a 2 week diet. It's not unhealthy for a two week period. Please don't be swayed into thinking your balls are going to fall off ad get cancer plus HIV or something ridiculous if you follow...
Forum:
Losing Fat
01-23-2009, 02:02 PM
Replies:
31
Why lift when cutting?
Views:
882
Posted By
Vel
No YOU fail, I touched on the mind and muscle...
No YOU fail, I touched on the mind and muscle connection in my post, the brain learning to recruit more fibers as time passes in beginner lifters.
I'm sorry if I don't write out a novel's worth...
Forum:
Losing Fat
01-22-2009, 10:43 PM
Replies:
3
When should I start cutting?
Views:
166
Posted By
Vel
Don't let yourself get over 10%. You will...
Don't let yourself get over 10%.
You will not get cut in 7 weeks if youre 13%
Best thing to do if you really want to come as close as you can though is look up how to go about doing a protein...
Forum:
Losing Fat
01-22-2009, 10:33 PM
Replies:
5
guarana good for permanent weight loss?
Views:
166
Posted By
Vel
you realize guarana is just herbal caffeine...
you realize guarana is just herbal caffeine right?
Want a permanent solution? Look forward to never becoming sedentary again in your life to keep the fat off.
Sorry, no magic recipe.
Forum:
Losing Fat
01-22-2009, 10:32 PM
Replies:
14
Losing stomach fat?
Views:
651
Posted By
Vel
you cannot spot reduce bodyfat. Abdominal...
you cannot spot reduce bodyfat.
Abdominal fat is typically one of the absolute last places to melt off.
Push into about 7% bodyfat and you should see abs.
Forum:
Losing Fat
01-22-2009, 10:29 PM
Replies:
1
Am I losing fat too quickly?
Views:
88
Posted By
Vel
not to be rude but if youre still asking these...
not to be rude but if youre still asking these sorts of questions then you obviously dont have the knowledge or know your body well enough to realistically look forward to have any business competing...
Forum:
Losing Fat
01-22-2009, 10:24 PM
Replies:
31
Why lift when cutting?
Views:
882
Posted By
Vel
As someone who is not a beginner, if youre not...
As someone who is not a beginner, if youre not building muscle youre not getting stronger.
The thing you're talking about is learning to connect the mind tot he muscle and obtain more control...
Forum:
Losing Fat
01-22-2009, 10:21 PM
Replies:
31
Why lift when cutting?
Views:
882
Posted By
Vel
.................... One squat rep eh? ...
....................
One squat rep eh?
really?
Forum:
Losing Fat
01-22-2009, 10:13 PM
Replies:
1
arm fat
Views:
53
Posted By
Vel
you cannot spot reduce fat PERIOD except for...
you cannot spot reduce fat PERIOD except for liposuction.
Forum:
Losing Fat
01-22-2009, 10:12 PM
Replies:
31
Why lift when cutting?
Views:
882
Posted By
Vel
Well for ****'s sake that's basic knowledge that...
Well for ****'s sake that's basic knowledge that both
A: newbies can gain muscle and drop fat all at once
B: any fat person can lose fat on any decent calorie restricted diet.
It's not...
Forum:
Losing Fat
01-22-2009, 10:10 PM
Replies:
31
Why lift when cutting?
Views:
882
Posted By
Vel
If the first video makes sense to you then you...
If the first video makes sense to you then you need to get your logic repaired.
Answer me how your body is going to use stored energy like the guy stated in the first video to repair and build...
Forum:
Losing Fat
01-22-2009, 07:29 PM
Replies:
31
Why lift when cutting?
Views:
882
Posted By
Vel
Because you need to "tell your body" that you...
Because you need to "tell your body" that you need the muscle. Anything not really get putting to use is fair game to be cannibalized for energy.
That's the simplest explanation.
And the...
Forum:
Losing Fat
01-22-2009, 07:02 PM
Replies:
45
VERY IMPORTANT medical research determining your maximum calorie deficit
Views:
1,166
Posted By
Vel
I understand completely. All I'm saying is...
I understand completely.
All I'm saying is that it's ridiculous for one to completely snub something for whatever reason that is presented to them by a team of well educated people in a field...
Forum:
Losing Fat
01-22-2009, 06:31 PM
Replies:
45
VERY IMPORTANT medical research determining your maximum calorie deficit
Views:
1,166
Posted By
Vel
280 lbs with maintenance at x 15 = 4200 calories ...
280 lbs with maintenance at x 15 = 4200 calories
80x31 = 2480
4200-2480= 1720 calories.
I don't see the issue?
Forum:
Losing Fat
01-22-2009, 06:23 PM
Replies:
45
VERY IMPORTANT medical research determining your maximum calorie deficit
Views:
1,166
Posted By
Vel
I understand that "everyone is different" . But...
I understand that "everyone is different" . But what you're trying to argue is a logical fallacy called a "Relativist Fallacy" in which case x is presented and person a asserts x is true for other...
Showing results 1 to 20 of 300
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