Bodybuilding.com Forums - Search Results

		Bodybuilding.com Forums > Search Forums
Search Results

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 9 of 9
Search took 0.00 seconds. Search: Posts Made By: workouthard

Forum: Post Your Pictures

03-02-2009, 01:41 AM

Replies: 488

Sticky: Enter The Bodybuilding.com Transformation Contest

Views: 398,422

Posted By workouthard

165 to 195 in 3 months!!!

check out my progress pics, i just started lifting again in nov/dec and am up ato 195, tryin to break 200 then cut down and lose some of the fat, havent done any cardio yet though, once I start...

Forum: Workout Journals

12-06-2008, 12:48 AM

Replies: 1

Back In The Gym!

Posted By workouthard

legs

did legs today on the hoist machines the gym has

leg press
2 x 10 x 110
2 x 10 x 125

leg extensions
2 x 10 x 90?
1 x 10 x 115
1 x 15 x 115

Forum: Workout Journals

12-05-2008, 01:23 AM

Replies: 1

Back In The Gym!

Posted By workouthard

Back In The Gym!

I am gonna keep A log of workouts and suppluments that I try, I have not hit the gym hard for almost 10 years. Used to hit it daily from 13 to about 21 or so, but followed a different path, now I am...

Forum: Supplements

12-04-2008, 09:33 PM

Replies: 9

Looking For Opinions On My Stack And Getting Back Into Lifting

Views: 114

Posted By workouthard

day 1 done!

I finished day 1 after all my new sups got here, I added max xxplosion as an intraworkout supp. today I did

curls
4 x 10 of 45 lb

tri pulldowns with bar
4x 10 x 50 lb

wrist curls w/ 50lb...

Forum: Supplements

11-30-2008, 03:07 AM

Replies: 9

Looking For Opinions On My Stack And Getting Back Into Lifting

Views: 114

Posted By workouthard

I did 3 days this week and took off thursday and...

I did 3 days this week and took off thursday and friday, got back in today and was fairly recovered, but the legs are a biatch! Its tough thinking you should be able to push it and then feeling the...

Forum: Supplements

11-30-2008, 03:02 AM

Replies: 9

Looking For Opinions On My Stack And Getting Back Into Lifting

Views: 114

Posted By workouthard

yea, I look forward to gettin my schedule set. I...

yea, I look forward to gettin my schedule set. I have a basic protien, American Mass tub that I have while I wait for the order to come in with all the new stuff.
thanks for the comments!

Forum: Supplements

11-30-2008, 02:57 AM

Replies: 9

Looking For Opinions On My Stack And Getting Back Into Lifting

Views: 114

Posted By workouthard

Thanks, I am using American Mass right now until...

Thanks, I am using American Mass right now until the order gets here this week. Seems to be a good whey protein.

Forum: Supplements

11-30-2008, 02:09 AM

Replies: 9

Looking For Opinions On My Stack And Getting Back Into Lifting

Views: 114

Posted By workouthard

Looking For Opinions On My Stack And Getting Back Into Lifting

I am getting back into lifting after 10 years, im 31 and just picked up
ANIMAL PAK for multi
MUSCLE MILK for protein
SUPERPUMP250 preworkout pump
VOLU-GROW post workout creatine

anyone have...

Forum: Supplement Wars!

11-30-2008, 01:58 AM

Replies: 4,769

Best Overall Creatine Product?

Views: 597,355

Posted By workouthard

Volu Grow???

I am getting back into lifting and I picked just ordered a few suplements to use, anyone have opinions on using
ANIMAL PAK (MULI),
MUSCLE MILK (PROTIEN),
GASPIRI SUPERPUMP 250 (PRE-WORKOUT), ...

Showing results 1 to 9 of 9

Forum Jump

Member Login