Forum: Post Your Pictures
09-15-2007, 03:03 PM
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Replies: 5
Views: 556
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Forum: IFBB Pro Bodybuilding
06-05-2007, 03:30 PM
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Replies: 11,942
Views: 561,327
Mr. Nubret
You were and are one of my favorite bodybuilders. Do you have any suggestions on how much cardio I need to maintain muscle while loosing fat. Do I need more than an hour a day?
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