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Search took 0.01 seconds. Search: Posts Made By: John Berry
Forum: Article Reviews! 12-28-2006, 03:46 PM
Replies: 53
Views: 3,231
Posted By John Berry
Smile the show

Sorry I have not got back to you sooner!

The next episode will be updated over the weekend (saturday at the latest)

Had some problems our end!

Enjoy the show and thanks for hanging in there...
Forum: Article Reviews! 10-03-2006, 06:03 AM
Replies: 53
Views: 3,231
Posted By John Berry
Just a quick note my email...

Just a quick note my email (johnberrysbritshow@yahoo.co.uk) has been down now for 6 weeks, and im so sorry I have not replyed to some of th emails! I can recieve but not reply at current, and have...
Forum: Article Reviews! 10-03-2006, 06:01 AM
Replies: 53
Views: 3,231
Posted By John Berry
Lightbulb Hey Russ What we are going to do for BAz is...

Hey Russ

What we are going to do for BAz is aim for lean mass for 6 weeks see where we are then maybe show you guys how to bring his condition in at the same time!

Keep watching and I hope all...
Forum: Article Reviews! 08-29-2006, 07:24 AM
Replies: 53
Views: 3,231
Posted By John Berry
Exclamation The Ast Challenge Starts

WE ARE JUST 3 WEEKS OUT FROM STARTING THE AST CHALLENGE WATCH THE LATEST BRIT SHOW EPISODE TO FIND OUT MORE!!!!

JUST A QUICK THANKYOU TO ALL THE FEEDBACK FROM EMAILS AND MYSPACE MESSAGES!
...
Forum: Article Reviews! 08-29-2006, 07:21 AM
Replies: 53
Views: 3,231
Posted By John Berry
Talking Weight Timetable

Hey Mitch hope all is well fella!
My routine was as follows

Monday: Chest at 4pm *Cv in am for 45m at 7am

Tuesday: Legs at 4pm

Wednesday: OFF *Cv in am for 45m at 7am

Thursday:Bi's &...
Forum: Article Reviews! 08-12-2006, 08:54 AM
Replies: 53
Views: 3,231
Posted By John Berry
Thumbs up The ZANE

Hey Toxic, glad your like the show! Keep the feedback coming

I must appoliguise to every waiting for the Q & A section it is taking longer than expected as we are linking it to a day to day...
Forum: Article Reviews! 08-06-2006, 03:56 PM
Replies: 53
Views: 3,231
Posted By John Berry
Exclamation Q & A

Taking a little longer than expected to set up!
Sorry should be up by the end of the week!

Many thanks

JOHN BERRY
Forum: Article Reviews! 08-05-2006, 07:18 AM
Replies: 53
Views: 3,231
Posted By John Berry
Talking Fantastic Responce

Well Just popped in and seen everybody has been busy with feedback!! Excellent, its great to hear everybody is enjoying the show! Just a quick note to appoliguise to alot of you out there for the...
Forum: Article Reviews! 07-29-2006, 01:22 AM
Replies: 53
Views: 3,231
Posted By John Berry
Thumbs up Close To Competition

Hey BEN, I really appreciate your motivating words, its great to hear from a fellow Brit, especially one who is a 'Hardcore Trainer' aswell (which I bet you are) If not .....you better start!!! haha...
Forum: Article Reviews! 07-27-2006, 06:02 AM
Replies: 53
Views: 3,231
Posted By John Berry
Thumbs up Off Camera

Hey Mr Bounce, cheers for the comments Its great to hear to like the show, Baz is great to train with, and I hate to disapoint you but YES me and Baz are exaclty the same on and off the camera!
...
Forum: Article Reviews! 07-27-2006, 04:27 AM
Replies: 53
Views: 3,231
Posted By John Berry
Exclamation Brit Show

Bodybuilding.com Have been doing a fantastic JOB! All the gratitude should go to them.
Well done and thankyou Bodybuilding.com

PLus cheers for the comments stepthen, keep watching as it gets...
Forum: Contest Preparation 07-27-2006, 04:24 AM
Replies: 4
Views: 593
Posted By John Berry
Thumbs up Sweets

Just Information for people, as its a regularly asked question!
Good direct answers guys
Thanks!
Forum: Contest Preparation 07-26-2006, 09:30 AM
Replies: 4
Views: 593
Posted By John Berry
Lightbulb Sweets & Chocolate 5mins Before Stage??

Just wanted to see a couple of opinions, On what you bodybuilders and Fitness Guru's think about using high sugers/sweets just before going onto stage!
The more information the better (Be...
Forum: Post Your Pictures 07-19-2006, 04:30 PM
Replies: 31
Views: 2,128
Posted By John Berry
Thumbs up Posing is the Key!

Your Photo posing shots, are also great, you look like you have been given some good pointers! But I would suggest not pulling your arm to far away from the body in your tricep shot, as Its dostorts...
Forum: Post Your Pictures 07-19-2006, 12:13 PM
Replies: 31
Views: 2,128
Posted By John Berry
Exclamation Bodyfat!

I think your readings might be slightly, out you look tight, but I really would not think, well I would say im 99% sure your not 4.7%! No offense meant remmember caliper readings are only as good as...
Forum: Post Your Pictures 07-19-2006, 12:07 PM
Replies: 31
Views: 2,128
Posted By John Berry
Thumbs up Nice presentation

You have a great structure, and some very good strong area's, especially your waist, It must be under 30inch!? Keep the diet strick and with no faults!
Only thing i would suggest, is get cracking...
Forum: Article Reviews! 07-19-2006, 04:36 AM
Replies: 53
Views: 3,231
Posted By John Berry
Thumbs up Great! 'Check out the online diary'

''Woah, what a long day I have ahead of me today, woke up this morning and necked back my whey shake before I had even opened my eyes! (24grams-isolate), got my kit bag ready had a wash, then went...
Forum: Article Reviews! 07-18-2006, 12:49 PM
Replies: 53
Views: 3,231
Posted By John Berry
Thumbs up The Brit Show Becomes Popular

Hey guys, John here just a quick note to say thanks for all the great feedback and responce. I have spent the day personaly replying to over 40 emails, this has been very motivating for me over here,...
Forum: Article Reviews! 07-15-2006, 08:59 AM
Replies: 53
Views: 3,231
Posted By John Berry
Thumbs up Comments Like This Make Me Train Harder...Thanks

Im glad to hear you are motivated by the clips. Regarding my training partner, I owe alot to him as he has always been there to push me! Thanks Baz! I glad you think the video's are informative, we...
Forum: Article Reviews! 07-14-2006, 05:09 PM
Replies: 53
Views: 3,231
Posted By John Berry
Smile Great

Thanks Avy001, we shall keep them coming.
Showing results 1 to 20 of 29
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