Forum: Workout Programs
04-10-2009, 06:09 PM
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Replies: 5
Views: 120
I had that same problem. This is what i did to...
I had that same problem. This is what i did to get past that which was the 5x5 deal. 5 reps and do 5 sets. I use to be able to bench 225 the first set 8 times and never could get 8 reps for my 2nd...
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Forum: For Personal Trainers
03-21-2009, 09:23 PM
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Replies: 10
Views: 786
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Forum: For Personal Trainers
03-06-2009, 04:00 PM
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Replies: 10
Views: 786
Yea i got Weight-By-Date but is only on my...
Yea i got Weight-By-Date but is only on my torrent site and its private. I could send it to you through AIM if ya want. Hit me up beertim. Its only about 50mbs Total all you do is install the trial...
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Forum: For Personal Trainers
03-05-2009, 01:44 PM
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Replies: 10
Views: 786
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Forum: Personals - Meet Other Bodybuilders
03-04-2009, 04:52 PM
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Replies: 308
Views: 12,537
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Forum: Personals - Meet Other Bodybuilders
02-25-2009, 06:00 PM
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Replies: 308
Views: 12,537
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