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Search took 0.01 seconds. Search: Posts Made By: wogirl_06
Forum: Journaling 10-02-2008, 07:36 AM
Replies: 966
Views: 13,370
Posted By wogirl_06
hey girl nice... wow you must have been drenched...

hey girl nice... wow you must have been drenched after all of that cardio.... good job! Can't wait to see the pics!:)
Forum: Journaling 10-02-2008, 07:34 AM
Replies: 3,989
Views: 69,089
Posted By wogirl_06
I am totally with you on this one!!! I wish we...

I am totally with you on this one!!! I wish we lived somewhere near by to hang out and stuff...

Hey Musclemom I am glad you are hanging in. How are the boys? How's work going? You trying to keep...
Forum: Journaling 10-02-2008, 07:29 AM
Replies: 745
Views: 9,855
Posted By wogirl_06
Hey girl, glad to hear you are doing awsome! Good...

Hey girl, glad to hear you are doing awsome! Good job on the fat% decrease !
Forum: Derek Charlebois' Contest Prep Section! 10-02-2008, 07:23 AM
Replies: 459
Views: 6,845
Posted By wogirl_06
Hi girl! How is it going today? Yeah, I love...

Hi girl! How is it going today? Yeah, I love Xtend as well...:) about how many scoops do you drink?
Forum: Journaling 06-20-2008, 01:29 PM
Replies: 4,597
Views: 73,628
Posted By wogirl_06
Wow you are crazy to workout on such little...

Wow you are crazy to workout on such little sleep!!! Good for you for getting it done though:)
Forum: Journaling 06-12-2008, 09:01 AM
Replies: 483
Views: 3,786
Posted By wogirl_06
You are doing great!

You are doing great!
Forum: Journaling 05-07-2008, 03:52 PM
Replies: 483
Views: 3,786
Posted By wogirl_06
hope your day is going good today!!

hope your day is going good today!!
Forum: Journaling 05-07-2008, 03:49 PM
Replies: 483
Views: 3,786
Posted By wogirl_06
my favorite meal:)

my favorite meal:)
Forum: Journaling 05-05-2008, 03:18 AM
Replies: 17
Views: 250
Posted By wogirl_06
HI there! Just wanted to wish you luck with your...

HI there! Just wanted to wish you luck with your goals!!!
Forum: Journaling 05-05-2008, 03:16 AM
Replies: 17,180
Views: 238,516
Posted By wogirl_06
Hi girl, good job on not giving in at the...

Hi girl, good job on not giving in at the shower.... I wish I had your will power on Sat..:( I did though until about 9:00 pm and then... well I was just way too hungry... hate going places sometimes...
Forum: Journaling 05-05-2008, 03:13 AM
Replies: 4,597
Views: 73,628
Posted By wogirl_06
Wow that's a lot of whey and EW:)

Wow that's a lot of whey and EW:)
Forum: Journaling 05-05-2008, 03:10 AM
Replies: 3,929
Views: 64,850
Posted By wogirl_06
That Fritatta sounds really good... I think I...

That Fritatta sounds really good... I think I might try making it sometime this week:)
Forum: Journaling 05-05-2008, 03:07 AM
Replies: 10,453
Views: 177,993
Posted By wogirl_06
Hi there, hope your week is better and you have...

Hi there, hope your week is better and you have better time where they place you this week at your job... Good luck!!!
Forum: Journaling 05-05-2008, 03:05 AM
Replies: 483
Views: 3,786
Posted By wogirl_06
Yep that's exactly what I did yesterday was drink...

Yep that's exactly what I did yesterday was drink tons and tons of water... and tea:) Hope you have a good day!
Forum: Journaling 05-05-2008, 03:02 AM
Replies: 483
Views: 3,786
Posted By wogirl_06
I just hate it when I go to people's houses and...

I just hate it when I go to people's houses and they have nothing that I want to eat... then usually what happens is that I don't eat anything and end up starving and then finally decide to have a...
Forum: Workout Journals 10-22-2006, 01:04 PM
Replies: 6
Views: 901
Posted By wogirl_06
I felt so hungry yesterday, so I went a bit off...

I felt so hungry yesterday, so I went a bit off the planned meals - I had an extra 1.5c of grapes + 2tbl of Peanut Butter:(

Today going ok so far.
No training
Cardio - taught a class + HIIT on...
Forum: Workout Journals 10-21-2006, 01:43 PM
Replies: 6
Views: 901
Posted By wogirl_06
Thank you tony and jwdjrs for checking out my...

Thank you tony and jwdjrs for checking out my journal! So far, meals 3/3 have been right on:)
Forum: Workout Journals 10-21-2006, 09:54 AM
Replies: 6
Views: 901
Posted By wogirl_06
Thank you for visiting my journal....:) ...

Thank you for visiting my journal....:)

Today - no cardio
Training, heaviest lifted today:
RDLs - 100lb
Incline DB Press - 30lb each
BB Curls - 50lb
Squats - 80lb
Lat Pull Down - 110lb
Forum: Workout Journals 10-20-2006, 11:55 PM
Replies: 59
Views: 1,250
Posted By wogirl_06
I like your picture, you do look great already:)...

I like your picture, you do look great already:) Now with even stricter diet you'll be able o reach your goals in no time! Good luck to you!!!!
Forum: Workout Journals 10-20-2006, 11:52 PM
Replies: 6
Views: 901
Posted By wogirl_06
No more excuses!

No more excuses!
Hello everyone, I am new to this site, but am not new to working out. I currently work with an online trainer who plans meals and workouts for me. It has been going great so far...
Showing results 1 to 20 of 20

 
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