Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 4 1 23 Last »
Showing results 1 to 20 of 66
Search took 0.01 seconds. Search: Posts Made By: jersey31
Forum: Training 11-04-2009, 07:59 AM
Replies: 8
Views: 326
Posted By jersey31
Not sure I'd say I have a favorite because I...

Not sure I'd say I have a favorite because I don't enjoy cardio but I do sprints for HIIT or use the step machine and go as fast as I can for a minute then slow for two minutes. Same with sprinting...
Forum: Nutrition and Dieting 09-10-2009, 08:21 AM
Replies: 34
Views: 736
Posted By jersey31
lol very cute =)

lol very cute =)
Forum: Nutrition and Dieting 09-04-2009, 07:38 AM
Replies: 15
Views: 295
Posted By jersey31
So you're doing 4-5 days HIIT for 30 min plus and...

So you're doing 4-5 days HIIT for 30 min plus and additional 30 cardio after your workout? That's a lot of cardio!! You don't need to do that much, especially if you're lifting weights.
Forum: Nutrition and Dieting 09-03-2009, 07:35 PM
Replies: 15
Views: 295
Posted By jersey31
Oatmeal is great to eat for breakfast. I have the...

Oatmeal is great to eat for breakfast. I have the same thing....oats w/ 1/4 cup berries, a little Splenda, and egg whites. You can get fiber from whole grains/whole wheat, veggies. You can do a...
Forum: Nutrition and Dieting 09-03-2009, 01:45 PM
Replies: 15
Views: 295
Posted By jersey31
Hey =) I'm no expert but can tell you, you...

Hey =) I'm no expert but can tell you, you definitely need more protein and I would get rid of some of the processed foods you're eating (Blueberry muffin, Rice-a-Roni, Nature Valley granola bar)....
Forum: Nutrition and Dieting 09-03-2009, 10:19 AM
Replies: 15
Views: 604
Posted By jersey31
How exactly do you make chicken jerky? I love...

How exactly do you make chicken jerky? I love jerky and would like to try it out.

Thanks =)
Forum: Nutrition and Dieting 08-31-2009, 01:53 PM
Replies: 43
Views: 812
Posted By jersey31
Have to say, this thread made me pretty hungry!...

Have to say, this thread made me pretty hungry! This is what I'd choose from:

Pork roll & cheese on a bagel & home fries w/ ketchup
Ben & Jerry's half baked
Thin crust pizza w/ sausage, peppers...
Forum: Nutrition and Dieting 08-19-2009, 12:45 PM
Replies: 43
Views: 1,387
Posted By jersey31
My trainer has me eat protein pudding as a snack....

My trainer has me eat protein pudding as a snack. It's 2 scoops of protein powder and 1-2 tbsp PB. Mix together and add just enough water to make it pudding consistency then put it in the fridge for...
Forum: Nutrition and Dieting 08-05-2009, 08:23 PM
Replies: 33
Views: 1,021
Posted By jersey31
It's definitely a mental thing, just like a lot...

It's definitely a mental thing, just like a lot of other things. lol maybe hiding it is a good idea! Out of sight, out of mind right?
Forum: Nutrition and Dieting 08-04-2009, 07:03 PM
Replies: 33
Views: 1,021
Posted By jersey31
Doesn't sound too bad!

Doesn't sound too bad!
Forum: Nutrition and Dieting 08-04-2009, 07:02 PM
Replies: 33
Views: 1,021
Posted By jersey31
Maybe after the two weeks of cutting it out...

Maybe after the two weeks of cutting it out completely you won't want it anymore. I did pretty good today and only had a few pieces. I usually eat about a pack! It's ridiculous lol
Forum: Nutrition and Dieting 08-04-2009, 08:51 AM
Replies: 33
Views: 1,021
Posted By jersey31
I've never had Cream of Wheat. What's it like? Is...

I've never had Cream of Wheat. What's it like? Is it like oatmeal at all? I'm on a very low carb diet but I do have oats in the morning.
Forum: Nutrition and Dieting 08-03-2009, 04:59 PM
Replies: 33
Views: 1,021
Posted By jersey31
You're probably right about the gum causing the...

You're probably right about the gum causing the bloat, I just don't want to believe it lol because like you, it's the only sweet thing in my diet right now and I need something sweet during the day....
Forum: Nutrition and Dieting 08-03-2009, 03:14 PM
Replies: 32
Views: 1,029
Posted By jersey31
5:30 a.m. - 6 egg whites, 1/4 c oats, 1/4 c...

5:30 a.m. - 6 egg whites, 1/4 c oats, 1/4 c strawberries, 1/2 tbsp flax oil, multi-vitamin

8:30 a.m. - Whey shake, 1/2 banana, 2 rice cakes

11:30 a.m. - 5 oz grilled chicken, 1 c mixed veggies,...
Forum: Nutrition and Dieting 08-03-2009, 01:33 PM
Replies: 33
Views: 1,021
Posted By jersey31
Thanks! The bars sound really good. I find myself...

Thanks! The bars sound really good. I find myself being bloated a lot. I have oatmeal for breakfast and the rest of the day it's protein and veggies. I do chew quite a bit of sugar-free gum which...
Forum: Nutrition and Dieting 08-03-2009, 09:02 AM
Replies: 33
Views: 1,021
Posted By jersey31
For those of you who cut out wheat and heavy...

For those of you who cut out wheat and heavy grains, what do you eat in place of it?

Kristy
Forum: Nutrition and Dieting 07-25-2009, 05:56 AM
Replies: 4
Views: 212
Posted By jersey31
lol it's what my trainer has me eating...

lol it's what my trainer has me eating post-workout. The glucose is supposed to be good after working out. Skittles are another option =) After what I eat all day the gummies are a treat!
Forum: Nutrition and Dieting 07-24-2009, 10:20 AM
Replies: 4
Views: 212
Posted By jersey31
I have a whey shake (about 25g protein) and 25...

I have a whey shake (about 25g protein) and 25 gummy bears (about 50g carbs). Not so much a meal but it's good right after a workout.

Kristy
Forum: Nutrition and Dieting 07-24-2009, 10:03 AM
Replies: 3
Views: 116
Posted By jersey31
I've heard Barlean's flavored flax oils are good....

I've heard Barlean's flavored flax oils are good. I take GNC's Natural Brand Flax Oil and it's not too bad; I just take a drink of water right after.
Forum: Nutrition and Dieting 06-20-2009, 09:30 AM
Replies: 11
Views: 305
Posted By jersey31
I use Maximum Protein/Ultimate Protein and love...

I use Maximum Protein/Ultimate Protein and love it. The taste is great....well, the chocolate is. They changed the strawberry so it's not as good as it used to be. 118 cals, 3g carbs, 2g fat, 22g...
Showing results 1 to 20 of 66
Page 1 of 4 1 23 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 04:49 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout