Forum: Journaling
07-13-2009, 01:58 PM
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Replies: 2
Views: 82
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Forum: Journaling
07-12-2009, 01:50 PM
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Replies: 2
Views: 82
<3
I figure this is the best way for me to keep track of my progressings... Because I get so bored of writing them down in my little book. And a lot of the time I forget to. :P Posting online is kinda...
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Forum: Relationship Help
07-11-2009, 06:33 PM
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Replies: 2
Views: 134
I think.. if you do not want it to end, you...
I think.. if you do not want it to end, you should probably be a little more assertive with her because her attitude is actually very counter productive and self-deterring.. all of those actions of...
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Forum: Nutrition and Dieting
06-23-2009, 11:16 AM
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Replies: 6
Views: 290
Increase carbs to decrease 6 pack?
So.. I really don't like when 6 pack shows on my stomach (I guess I don't suit muscular :P), what should my macros be to avoid it but stay lean?
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Forum: Nutrition and Dieting
03-25-2009, 08:37 AM
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Replies: 5
Views: 272
No, I meant body fat was rather high than I was...
No, I meant body fat was rather high than I was used to :P I am just terribly out out of shape now since I haven't regularly exercised in over 2 years now. I'd say I have very little muscle.. I've...
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Forum: Nutrition and Dieting
03-24-2009, 08:38 PM
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Replies: 5
Views: 272
Totally lost; need major help.
Ok.. So I've been in the gym for about 8 years now. I used to be very skinny-fat.. with some muscle tone. But, it looked good enough. The only problem was I didn't really get enough protein. I...
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