Forum: Losing Fat
09-11-2008, 05:37 PM
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Replies: 14
Views: 797
Cravings and losing weight...
I have found that eating good carbs in the AM is a good way to fend off cravings... I interpret cravings as not eating enough good carbs... something to do with insulin levels.
I don't do...
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Forum: Losing Fat
09-11-2008, 05:31 PM
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Replies: 11
Views: 720
Cardio...
When I first lost about 35 pds I was really strick with my diet... did some serious cardio (mixed)... and did weights... now I find that my body is more forgiving... took 7-8 weeks off of diet and...
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Forum: General Chat
06-05-2008, 08:24 AM
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Replies: 15
Views: 327
Thanks...
Hey thanks for the comments... I personally prefer no body hair yet I have hair... every gf that I ever have had... is okay with it either way - I guess personality wins out! ;) I think no hair looks...
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Forum: General Chat
06-03-2008, 07:31 AM
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Replies: 15
Views: 327
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Forum: Supplement Misc.
05-25-2008, 07:18 PM
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Replies: 6
Views: 227
yes...
Well I know my body really well and it takes about a week to 2 weeks to see changes. The protein was the only element that I changed in my diet. I also tried going back on it again and the acne came...
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Forum: Supplement Misc.
05-24-2008, 05:50 AM
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Replies: 6
Views: 227
Well...
Well... I know it definately is the protein, cause I went off of it and my acne disappeared. I am just curious if it is the allmax... so I am going to test out another protein - Gold Standard 100%...
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Forum: Supplement Misc.
05-22-2008, 05:44 PM
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Replies: 6
Views: 227
Protein and Acne
I am currently using Allmax IsoFlex protein and am finding that I am getting crazy acne... on my scalp, back and Face.... Is this normal? or is it an ingredient within their protein? I'm using...
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Forum: Losing Fat
05-22-2008, 01:18 PM
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Replies: 14
Views: 412
Just what I thought....
Thanks for all the great responses... I couldn't understand it because I am dropping weight and my vascularity is way better but my scale is still telling me that my BF is fairly high. Thanks for the...
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Forum: Losing Fat
05-21-2008, 06:03 PM
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Replies: 14
Views: 412
Tanica Fat scales
Does anyone know how accurate these scales are? I weigh my self in the morning right when I wake up and the fat percentage is all over the place. So either the scale doesn't work or I Just dont like...
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