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Search took 2.34 seconds. Search: Posts Made By: ltlbox
Forum: Nutrition 01-28-2008, 07:04 PM
Replies: 32
Views: 795
Posted By ltlbox
600g, bulking, around 130lbs

600g, bulking, around 130lbs
Forum: Post Your Pictures 01-17-2008, 10:56 PM
Replies: 9
Views: 1,527
Posted By ltlbox
Can't offer you much advice, but 30lbs in a year...

Can't offer you much advice, but 30lbs in a year is great! Its been over 2 years for me and all i've gained is 5. I'd say keep going with the bulk.
Forum: Exercises 01-17-2008, 10:25 PM
Replies: 11
Views: 599
Posted By ltlbox
but less hairy!

but less hairy!
Forum: Post Your Pictures 01-03-2008, 10:14 AM
Replies: 40
Views: 5,624
Posted By ltlbox
Smile Great work. They really need to change that wagon...

Great work. They really need to change that wagon thing to something to something thats harder to get mixed up.
Forum: Nutrition 09-15-2007, 05:13 AM
Replies: 17
Views: 573
Posted By ltlbox
It was about 3-4 weeks. It kind of trailed off in...

It was about 3-4 weeks. It kind of trailed off in the last week as I ran out of funds. I'm stuck on residence with a meal plan this year and only have a small budget. I'm going shopping today and...
Forum: Nutrition 09-14-2007, 06:54 PM
Replies: 17
Views: 573
Posted By ltlbox
I've had blood tests taken a couple times and was...

I've had blood tests taken a couple times and was told that my thyroid was fine. I'm going to see a doctor next week.
Forum: Nutrition 09-14-2007, 06:10 PM
Replies: 17
Views: 573
Posted By ltlbox
Well I've double checked it, maybe I made a...

Well I've double checked it, maybe I made a mistake. It is actually hard for me to eat that much, guess I need more practice.
Forum: Nutrition 09-14-2007, 03:16 PM
Replies: 17
Views: 573
Posted By ltlbox
Please read the post before responding, thanks.

Please read the post before responding, thanks.
Forum: Nutrition 09-14-2007, 03:09 PM
Replies: 17
Views: 573
Posted By ltlbox
I was eating about 4000-5000 cals / day. Not...

I was eating about 4000-5000 cals / day. Not quite near to this, before I went nuts;) (for me anyways). My weight was dropping a bit before I started this diet (I geuss that was motivation;).
Forum: Nutrition 09-14-2007, 02:55 PM
Replies: 17
Views: 573
Posted By ltlbox
Why does this diet not work for gaining weight?

After following this diet for a few weeks should I not be able to gain weight maybe fat if my activity level is low?

Meal 1
1.5 cups of oatmeal
weight gainer
1/3 cup of all bran

Meal 2
1...
Forum: Powerlifting/Strongman 06-20-2007, 06:29 PM
Replies: 9
Views: 1,848
Posted By ltlbox
Question Replacement exercises for squats and deadlifts?

My new 'gym' doesn't have a power rack, not sure what to do in the mean time till I get new one a few months from now.
Forum: Exercises 04-28-2007, 12:32 PM
Replies: 6
Views: 815
Posted By ltlbox
I haven't tried it yet, I will look it up. Thanks

I haven't tried it yet, I will look it up. Thanks
Forum: Exercises 04-28-2007, 12:08 PM
Replies: 6
Views: 815
Posted By ltlbox
One-leg squats / Pistol

I am having trouble with one-leg squats. I seem to have enough balance to get down and stay there for a while, but I can't get back up. What could I be doing wrong?
Forum: Losing Fat 04-19-2007, 09:42 AM
Replies: 10
Views: 331
Posted By ltlbox
Last time I checked I was a guy. I don't have...

Last time I checked I was a guy. I don't have much body fat and I have cellulite on my sides.. :S
Forum: Exercises 03-28-2007, 10:41 PM
Replies: 25
Views: 1,114
Posted By ltlbox
Stomach sticking out

My stomach sticks out like I have a pot belly, though I don't have enough fat for that (it's not really visible in my profile pic). Is there some specific exercises I can do to change that? or could...
Forum: Nutrition 03-28-2007, 08:06 PM
Replies: 8
Views: 425
Posted By ltlbox
- Whey (too expensive) - Milk - Went to the...

- Whey (too expensive)
- Milk - Went to the doctors today, going for some testing tomorrow to see if I'm anemic (or something else), so I'm going to avoid soy products (which I've read inhibit iron...
Forum: Nutrition 03-28-2007, 07:15 PM
Replies: 8
Views: 425
Posted By ltlbox
Calories are a lot cheaper than protein. I'm...

Calories are a lot cheaper than protein. I'm going to try peanut butter. I'll see how much I can eat of that a day;) I had completely forgotten about oats. I do have a microwave. Its hard to eat a...
Forum: Nutrition 03-27-2007, 06:38 PM
Replies: 8
Views: 425
Posted By ltlbox
Help with diet; cheap high calorie/protien/carb foods

For quite a while I've been having trouble getting over 3500 cals / day. I recently ran out of weight gainer and am very low on cash. I'm on a meal plan and only get 2 meals a day that adds up to...
Forum: Nutrition 03-26-2007, 08:04 AM
Replies: 16
Views: 398
Posted By ltlbox
Yes it is:P

Yes it is:P
Forum: Nutrition 03-25-2007, 07:13 PM
Replies: 16
Views: 398
Posted By ltlbox
I can't stand over around 1400 cals. What exactly...

I can't stand over around 1400 cals. What exactly could you have in a meal to get 7k cals?
Showing results 1 to 20 of 20

 
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