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Forum: For Personal Trainers

10-14-2008, 02:13 PM

Replies: 13

Training an 8 yr. old?!!

Views: 512

Posted By acrain

Thanks for all the interesting and helpful...

Thanks for all the interesting and helpful comments regarding training the 8 yr old. Once we get going I'll post some feedback.

Forum: For Personal Trainers

10-13-2008, 08:02 PM

Replies: 13

Training an 8 yr. old?!!

Views: 512

Posted By acrain

Training an 8 yr. old?!!

I have recently been approached about training an 8 yr old female who is overweight. I think the key thing here is to make the routines fun and positive. Any suggestions?

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