Forum: Workout Programs
02-05-2009, 10:19 AM
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Replies: 62
Views: 2,388
This is my diet..
Meal1. 7AMone whole egg w...
This is my diet..
Meal1. 7AMone whole egg w three egg whites w/green peppers onion and diced tomatos...shake made with Oats Whey.
Meal 2.10AMProtein shake (2scoops)w yogurt
Meal 3. 12PMDark greens...
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Forum: Workout Programs
01-28-2009, 09:34 PM
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Replies: 62
Views: 2,388
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