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Showing results 1 to 20 of 95
Search took 0.04 seconds. Search: Posts Made By: Char
Forum: Female Misc. 01-11-2009, 06:30 AM
Replies: 39
Views: 920
Posted By Char
x 2. She needs to grow up. Exactly...

x 2. She needs to grow up.



Exactly...
Forum: Over Age 35 11-03-2008, 03:55 AM
Replies: 125
Views: 3,462
Posted By Char
That is so true. roflmao.. with all...

That is so true.



roflmao.. with all the water I drink every day I should be HUGE... :D

This has to be the worst advice I have ever heard:
If you want to gain mass on your legs, you need...
Forum: Derek Charlebois' Contest Prep Section! 09-26-2008, 04:24 AM
Replies: 4,882
Views: 213,820
Posted By Char
Can I do it?

I'm doing a show in april, and I want to change my pre-contest diet and do something different. I want to do the Cut-diet, but I'm not sure if its possible for me.

1. Will it work as well for me...
Forum: General Chat 07-02-2008, 02:53 AM
Replies: 119
Views: 5,216
Posted By Char
ROFLMAO Also to a woman: "Yeah and you look...

ROFLMAO

Also to a woman: "Yeah and you look flabby/fat" :D
For some reason they don't like being told that, so what on earth makes them think that its ok to make comments like that to others.
Forum: Contest Preparation 06-16-2008, 01:58 AM
Replies: 644
Views: 15,568
Posted By Char
Congrats Stan. YOU DID IT..woohoo... And you did...

Congrats Stan. YOU DID IT..woohoo... And you did good for your first show. You can tell that you did your homework, you looked amazing :) So how did you feel when you walked on stage?? Isn't it just...
Forum: Contest Preparation 06-12-2008, 03:47 AM
Replies: 18
Views: 528
Posted By Char
x3 if the pic in your avi was taken...

x3

if the pic in your avi was taken yesterday, your at least 1 month behind schedule. You have good mass, but if I were you, I would try to find another show you can do in about 1 month or so....
Forum: Female Misc. 06-12-2008, 01:16 AM
Replies: 42
Views: 568
Posted By Char
Reading this thread made me realize how lucky I...

Reading this thread made me realize how lucky I am. I have job, a paycheck, a roof over my head and I can eat whenever I want. Sometimes we all get to cought up in this materialistic world, always...
Forum: Contest Preparation 06-12-2008, 12:16 AM
Replies: 644
Views: 15,568
Posted By Char
Red face x a billion :D

x a billion :D
Forum: Contest Preparation 06-11-2008, 01:01 PM
Replies: 644
Views: 15,568
Posted By Char
Your last pics are sooooo much better than the...

Your last pics are sooooo much better than the first ones. Nice poses. You are gonna do great. You really look amazing and you have definitely done your homework. Now go, and bring home that medal :D
Forum: Over Age 35 06-11-2008, 07:56 AM
Replies: 7
Views: 166
Posted By Char
I have 3 herniated disks and Im fine. I see my...

I have 3 herniated disks and Im fine. I see my chiropractor on a regular bases, and there is only a few things at the gym that I can' t do, such as Squat and DL. And of course no running. But we are...
Forum: Contest Preparation 06-11-2008, 04:15 AM
Replies: 644
Views: 15,568
Posted By Char
And pics ..... please ;)

And pics ..... please ;)
Forum: Contest Preparation 06-11-2008, 01:06 AM
Replies: 644
Views: 15,568
Posted By Char
Getting real close :) I am so excited for you. I...

Getting real close :) I am so excited for you. I am 30 days out, and I know exactly how you feel. Dieting is heard.. really hard, and I often ask myself: why do I put myself through this? But you...
Forum: Contest Preparation 06-09-2008, 02:11 PM
Replies: 644
Views: 15,568
Posted By Char
Good idea with the shaving part. You will do well...

Good idea with the shaving part. You will do well on stage, and you DO belong up there. The high you get when you're on stage is unbelievable, you just wait :)

It could be the sodium but i...
Forum: Training 06-09-2008, 08:00 AM
Replies: 11
Views: 479
Posted By Char
Agreed If my show is on a friday, my final...

Agreed

If my show is on a friday, my final leg workout will be 1 week before that. Mon-tues-wed I do light upperbody and only ? hour cardio a day if any. Thursday OFF :) But as statet above,...
Forum: Contest Preparation 06-09-2008, 06:32 AM
Replies: 644
Views: 15,568
Posted By Char
I have been following your progress for a while...

I have been following your progress for a while now, and I just want to wish you good luck. You look absolutely amazing and ripped to the bone, and I'm positive that your will kick a** when you get...
Forum: Female Bodybuilding 06-05-2008, 07:03 AM
Replies: 35
Views: 2,454
Posted By Char
Ruler... no surprise

Ruler... no surprise
Forum: Nutrition and Dieting 06-02-2008, 03:31 AM
Replies: 7
Views: 406
Posted By Char
I have a show in 5 1/2 weeks and then another one...

I have a show in 5 1/2 weeks and then another one 10 weeks after that. After the first show I know that I will eat/drink the following: Tall latte with soymilk and Splenda from Starbucks. In the...
Forum: General Chat 05-16-2008, 06:52 AM
Replies: 183
Views: 6,565
Posted By Char
OMG, that would kill me too.. I'm a lab...

OMG, that would kill me too..

I'm a lab tech. and a personal trainer.
Forum: General Chat 05-07-2008, 05:06 AM
Replies: 3
Views: 317
Posted By Char
Well here is my story: I'm at the gym doing...

Well here is my story:
I'm at the gym doing incline dumbbell press. I'm between sets, and I'm on the bench preprering myself mentally for the next set. I have seen this guy before, and he comes up...
Forum: Female Misc. 05-06-2008, 06:47 AM
Replies: 68
Views: 1,085
Posted By Char
In my perfect world I always just assumed that my...

In my perfect world I always just assumed that my parents was going to be around forever, and nothing can prepere you for the day you lose one or both of them. I know he is in a better place now, and...
Showing results 1 to 20 of 95
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