Forum: Exercises
10-04-2007, 06:30 AM
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Replies: 2
Views: 123
Spot On Training
I've heard two sides to spot on training. One that it does help burn fat in that one specific area. Or two that it in no way does burn fat in that one specific area. Wondering what anyone else knows...
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Forum: Exercises
09-28-2007, 03:50 PM
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Replies: 20
Views: 375
What I've found to be true...
Recently I read an article that said something along the lines of don't push yourself to the breaking point by doing a full workout but get the blood flowing everyday, a couple push-ups, sit-ups,...
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Forum: Losing Fat
09-27-2007, 12:54 PM
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Replies: 4
Views: 195
Hmm
Well that sucks I guess all you can do now is try again tomorrow. Good luck.
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Forum: Nutrition
09-25-2007, 02:42 PM
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Replies: 28
Views: 364
Mine
Ive seen the most gains and most fat loss following a workout with muscle milk, a dash of glutamine, carnatine and bcaas.
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Forum: Exercises
09-25-2007, 01:39 AM
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Replies: 7
Views: 302
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Forum: Supplement Wars!
09-23-2007, 05:23 PM
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Replies: 3,354
Views: 669,405
Hot Rox!
The best supplement I've used to lose weight would have to be Hot Rox Extreme I tried the new lipo 6x and it usually just made me feel freaken weird. Hot Rox extreme also doesn't have quite so much...
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Forum: Supplement Wars!
09-23-2007, 05:18 PM
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Replies: 6,898
Views: 868,479
Yep
Itd have to be the muscle milk milk chocolate. Cant believe theres only 6 grams of sugar.
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