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Showing results 1 to 18 of 18
Search took 0.01 seconds. Search: Posts Made By: Clocke03
Forum: Supplements 12-30-2007, 09:34 AM
Replies: 12
Views: 300
Posted By Clocke03
that is very tempting buying that protein over a...

that is very tempting buying that protein over a bunch of diff types. and id prefer to buy in bulk to prevent needing to keep ordering more.



im in somerset area at the moment myself didnt...
Forum: Supplements 12-30-2007, 09:23 AM
Replies: 12
Views: 300
Posted By Clocke03
why carbs? one thing ive read was to try to keep...

why carbs? one thing ive read was to try to keep it at 40 % protein 40% carbs and 20% fat when bulking...
Forum: Supplements 12-30-2007, 09:19 AM
Replies: 12
Views: 300
Posted By Clocke03
damn, well I hope this isnt the case since i...

damn, well I hope this isnt the case since i really want to bulk up ALOT. but i figured around 4k probably sounded about right. once i manage to get back in the gym we'll see where it goes. ill be...
Forum: Supplements 12-29-2007, 02:18 PM
Replies: 12
Views: 300
Posted By Clocke03
Thanks for alot of your input. See i thought it...

Thanks for alot of your input. See i thought it be possible with the right amount of exercise dieting and supplements. well how much do you think can be put on as lean muscle mass in a year probably?...
Forum: Supplements 12-29-2007, 09:38 AM
Replies: 12
Views: 300
Posted By Clocke03
Ive also thought about trying the animal pak...

Ive also thought about trying the animal pak http://www.bodybuilding.com/store/univ/animalpak.html

but once again is this worth the money?
Forum: Supplements 12-29-2007, 09:35 AM
Replies: 12
Views: 300
Posted By Clocke03
has any one tried this protein?...

has any one tried this protein? http://www.bodybuilding.com/store/mhp/pro.html

I remember reading soy protein is just really good for you in general so i plan on incorperating some sort into the...
Forum: Supplements 12-29-2007, 09:13 AM
Replies: 12
Views: 300
Posted By Clocke03
Thanks for the link. Ill be sure to check it out.

Thanks for the link. Ill be sure to check it out.
Forum: Supplements 12-29-2007, 08:49 AM
Replies: 12
Views: 300
Posted By Clocke03
Thinking of competiting need experienced help.

Alright, Here's my situation. I've always lifted took supplements on and off for alot of years. But I'm starting to turn my head to having a competitive figure. And looking at puting on alot of mass ...
Forum: Workout Journals 06-20-2007, 09:06 PM
Replies: 2
Views: 130
Posted By Clocke03
June -20th -2007 Today I Had Ran 4 miles...

June -20th -2007

Today I Had Ran 4 miles around 30 mins, did Chest arms abs calves forearms at the gym today followed by full court basketball and some half court.

Ate 2 PBJ's . Bowl of Oats....
Forum: Workout Journals 06-20-2007, 01:56 AM
Replies: 2
Views: 130
Posted By Clocke03
Today I had ran 4 miles followed by going to the...

Today I had ran 4 miles followed by going to the gym and doing arms calves forearms and abs.

Then running another 2 miles after work.

I ate a chicken Breast, some turkey, Banna peppers, 2...
Forum: Workout Journals 06-19-2007, 01:59 AM
Replies: 2
Views: 130
Posted By Clocke03
Cool Christians work out routine.

Whats up? I've just began my serious work out routine after a long break. My Cardio and pretty solid but im doing this to help strengthen my routine for lifting.

Generally First thing I do every...
Forum: Nutrition 06-19-2007, 01:18 AM
Replies: 13
Views: 152
Posted By Clocke03
should take some caesin protein before you go to...

should take some caesin protein before you go to bed, digests slower. Should work some Turkey in Place of so much tuna. Tuna contains high level of mercury shouldnt take in to much to often. 4 oz of...
Forum: Relationship Help 05-21-2007, 12:08 AM
Replies: 26
Views: 499
Posted By Clocke03
I understand where your coming from. Seems like...

I understand where your coming from. Seems like your concentrating alot on the bad. Just try and forget about it for awhile and ease off, Personally i've began to meditate and things like that have...
Forum: Teen Bodybuilding 05-21-2007, 12:05 AM
Replies: 32
Views: 559
Posted By Clocke03
If your looking for some good work outs you may...

If your looking for some good work outs you may want to try these if your a pitcher to get your grip up.

www.bodybuilding.com/fun/drobson78.htm

and just to get your forearm strength up heres a...
Forum: Losing Fat 05-20-2007, 11:57 PM
Replies: 23
Views: 560
Posted By Clocke03
Ive had no problem eating eggs while cutting....

Ive had no problem eating eggs while cutting. Just use frying pan, some olive oil and pull the yolks out. Just get that pure protein I forget how much protein you need every day but im sure I could...
Forum: Misc. 05-07-2007, 09:36 AM
Replies: 7
Views: 243
Posted By Clocke03
....

....
Forum: Misc. 05-07-2007, 09:33 AM
Replies: 7
Views: 243
Posted By Clocke03
Awesome, I plan on getting certified for multiple...

Awesome, I plan on getting certified for multiple things since college doesn't seem to be cutting it for me and I've always have worked hard and been in shape. During high school I was thinking about...
Forum: Misc. 05-07-2007, 07:25 AM
Replies: 7
Views: 243
Posted By Clocke03
Becoming a personal trainer.

I've been looking into becoming a personal trainer and came across all you need to become one is to get certified as one. I came across a few sites where you can get help being certified. But I am...
Showing results 1 to 18 of 18

 
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