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Search took 0.02 seconds. Search: Posts Made By: bluedragon7
Forum: Teen Bodybuilding 05-09-2008, 12:42 AM
Replies: 34
Views: 701
Posted By bluedragon7
Where do you guys buy cottage cheese? I've...

Where do you guys buy cottage cheese?
I've never seen it in supermarkets here...
Forum: Teen Bodybuilding 04-03-2008, 03:26 AM
Replies: 93
Views: 1,151
Posted By bluedragon7
an issue of muscle & fitness accidentally got...

an issue of muscle & fitness accidentally got delivered to my house (wrong address)
i looked through it and decided bodybuilding is what i'd like to do
Forum: Injury Recovery And Prevention 03-28-2008, 03:56 AM
Replies: 2
Views: 168
Posted By bluedragon7
i've been icing a lot today but it still hurts......

i've been icing a lot today but it still hurts...

looks as if i can't lift for about a week or so?
Forum: Injury Recovery And Prevention 03-27-2008, 06:43 PM
Replies: 2
Views: 168
Posted By bluedragon7
lower back pain

hi guys
i used the search function but there was a mysql error so i decided to create a new topic about my injury.

my lower back started to hurt this morning; i can think of 2 reasons why:
1. i...
Forum: Teen Bodybuilding 02-23-2008, 05:03 AM
Replies: 39
Views: 732
Posted By bluedragon7
<--- taiwanese

<--- taiwanese
Forum: Post Your Pictures 12-20-2007, 04:08 AM
Replies: 4
Views: 608
Posted By bluedragon7
2.5 month bulk

from 65--69kg

rate my progress/10
http://forum.bodybuilding.com/photo/showgallery.php?ppuser=294962&cat=500


thanks guys! i'm doing my first competition in march!
Forum: Teen Bodybuilding 09-18-2007, 07:28 AM
Replies: 6
Views: 432
Posted By bluedragon7
Wow first day into bulk, and i'm hating it...

Wow first day into bulk, and i'm hating it already. I've never been so full in around 2 years. I ate:

06:40 - 5egg whites, ~1 cup oatmeal+milk
08:30 - chicken breast&pb sandwich
10:30 - homemade...
Forum: Teen Bodybuilding 09-17-2007, 05:02 PM
Replies: 6
Views: 432
Posted By bluedragon7
6 reps is the most for gaining mass? or 6-8? ...

6 reps is the most for gaining mass?
or 6-8?

any nutrition tips?
Forum: Teen Bodybuilding 09-17-2007, 05:56 AM
Replies: 6
Views: 432
Posted By bluedragon7
Smile starting a bulk

I finally found a bb competition in Taiwan; it's in March (i'm not sure of the exact date)

So...I'm going to start my first ever bulk. I'm planning to go up to around 75kg (which is a gain of...
Forum: Teen Bodybuilding 09-04-2007, 05:15 AM
Replies: 17
Views: 711
Posted By bluedragon7
jesus christ why do you care so much about the...

jesus christ why do you care so much about the taste. if it works, then do it. if you guys can drink a protein shake in school, then do it! i can't, so i changed the protein shake into something i...
Forum: Teen Bodybuilding 09-02-2007, 07:09 AM
Replies: 17
Views: 711
Posted By bluedragon7
Talking Protein sandwich...

hey fellow teens. Most of you are in school now, and it's probably hard to get a protein shake in between classes and such.

As of now, school ends at 4:20; I workout once I get home. On the way...
Forum: Teen Bodybuilding 08-28-2007, 07:18 PM
Replies: 7
Views: 220
Posted By bluedragon7
the meal

the meal
Forum: Teen Bodybuilding 07-30-2007, 10:35 PM
Replies: 10
Views: 307
Posted By bluedragon7
it's not the calf muscles(that pain went away...

it's not the calf muscles(that pain went away long ago), it's more of a pain "in" the ankle, like it broke or something. And running....i don't think so; i can't really walk without pain.

the only...
Forum: Teen Bodybuilding 07-30-2007, 07:22 PM
Replies: 10
Views: 307
Posted By bluedragon7
alright, thx guys. any suggestions as to...

alright, thx guys.

any suggestions as to what cardio to do now?
Forum: Teen Bodybuilding 07-30-2007, 06:52 PM
Replies: 10
Views: 307
Posted By bluedragon7
jump rope injury

I started jump roping(hiit) about 2 weeks ago, but now my ankles feel swollen or broken (not sure..., it's hard to walk now sometimes)

should I listen to my body and stop jump roping for a while,...
Forum: Teen Bodybuilding 07-23-2007, 08:17 AM
Replies: 26
Views: 354
Posted By bluedragon7
i used to lift it over my head onto my shoulders,...

i used to lift it over my head onto my shoulders, but i realized what i lifted was WAY less than what i could squat.

i bought a bench press. when i squat, i take the bench off, and make the racks...
Forum: Personals - Meet Other Bodybuilders 07-18-2007, 09:12 PM
Replies: 14,827
Views: 254,150
Posted By bluedragon7
taiwan here

taiwan here
Forum: Misc. 07-06-2007, 10:06 PM
Replies: 23
Views: 242
Posted By bluedragon7
y=ax+b "( 3 , 2 ), ( -3 , 1 ), and ( -9 , 0...

y=ax+b

"( 3 , 2 ), ( -3 , 1 ), and ( -9 , 0 )"

2=3a+b
1=-3a+b
*subtract*
1=6a
a=1/6
Forum: Misc. 06-29-2007, 04:35 AM
Replies: 14
Views: 268
Posted By bluedragon7
Repetitions (reps) 次數 aka 5 reps = 五"次" Lift...

Repetitions (reps) 次數 aka 5 reps = 五"次"
Lift (as in to lift weights) 舉重
Lift weights (if it's diffferent from the above term)
sets
exercise 運動
take supplements 用補給品
vitamins 維他命/維生素
lift until...
Forum: Relationship Help 06-21-2007, 04:42 AM
Replies: 26
Views: 841
Posted By bluedragon7
A lot has happened since I last updated... She...

A lot has happened since I last updated...
She told me she doesn't want to have the MP3 player, and she won't tell me why. It's as if I did something wrong to her.

We went out today, because we...
Showing results 1 to 20 of 62
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