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Search took 0.06 seconds. Search: Posts Made By: nakedsnake
Forum: Motivation 08-11-2009, 09:58 PM
Replies: 15
Views: 1,046
Posted By nakedsnake
what kind of work are you doing on the highway...

what kind of work are you doing on the highway bro? I have been having quite a time myself trying to work in a diet alongside with 12 hour days of hard labor as a cement mason - I worked out sunday...
Forum: Motivation 08-04-2009, 06:56 PM
Replies: 11
Views: 539
Posted By nakedsnake
you gotta do this for yourself girl. when you go...

you gotta do this for yourself girl. when you go to workout, it's your time to work on you.
just because you have a family doesn't mean you should feel guilty for spending time on yourself,...
Forum: Losing Fat 08-04-2009, 06:40 PM
Replies: 30
Views: 747
Posted By nakedsnake
theres probably a million posts like yours too...

theres probably a million posts like yours too dude, that's just as bad.
Forum: Nutrition 08-02-2009, 06:14 PM
Replies: 21
Views: 602
Posted By nakedsnake
depending on your diet and what you consider...

depending on your diet and what you consider cheating. if you are bulking then I dont think it'd be a good idea to go all out eating spree as it will pad your gut with more fat than anything.
Forum: Motivation 08-02-2009, 05:46 PM
Replies: 51
Views: 1,481
Posted By nakedsnake
i quit last november, then on a trip with a buddy...

i quit last november, then on a trip with a buddy i had bummed a smoke (back in may).. i smoked 3 cigs that day and at the end of the day when smoking a lady came up while we were at the park and ask...
Forum: Nutrition 08-02-2009, 05:27 PM
Replies: 10
Views: 274
Posted By nakedsnake
thats good bud. I understand it's a simple...

thats good bud. I understand it's a simple concept bro, i've gone from 3500 cals a day to 5,000 cals a day this past month trying to dial it all in, and i'm gaining strength as well (just upped my...
Forum: Nutrition 08-02-2009, 05:14 PM
Replies: 10
Views: 274
Posted By nakedsnake
well first off how are your gains going? are you...

well first off how are your gains going? are you increasing strength/muscle mass?

i'm looking for input from more people who do the same kind of work we do.
Forum: Nutrition 08-02-2009, 03:35 PM
Replies: 45
Views: 1,336
Posted By nakedsnake
repped for good article!

repped for good article!
Forum: Nutrition 08-02-2009, 03:06 PM
Replies: 10
Views: 274
Posted By nakedsnake
sorry took me awhile to get back to you guys. ...

sorry took me awhile to get back to you guys. it's a mixture of the two.. i have a labor intensive job where i could be lifting heavy objects for a while or just simply walking and moving things...
Forum: Nutrition 08-01-2009, 06:32 PM
Replies: 6
Views: 64
Posted By nakedsnake
Solid diet. You eat the same stuff when you are...

Solid diet. You eat the same stuff when you are bulking as well as cutting?
Forum: Motivation 07-26-2009, 09:14 PM
Replies: 13
Views: 599
Posted By nakedsnake
congrats man how much were you able to add each...

congrats man how much were you able to add each workout?
Forum: Nutrition 07-25-2009, 05:40 PM
Replies: 10
Views: 274
Posted By nakedsnake
Vigorous exercise for 5+ or more hours

I'm asking this because I need help big time - I sometimes do long periods of vigorous exercise for up to 5 hours straight, sometimes longer. I always hear that after about an hour or so you will...
Forum: Workout Programs 07-25-2009, 05:07 PM
Replies: 5
Views: 116
Posted By nakedsnake
Have yourself some good complex carbs before...

Have yourself some good complex carbs before working out (about 45 mins) I'll usually have about 1.5 cups oatmeal with 2 glasses of nonfat milk.

Directly after working out, have your PROTEIN SHAKE...
Forum: Motivation 07-22-2009, 07:19 PM
Replies: 7
Views: 484
Posted By nakedsnake
bud you lifting a crazy amount for your weight,...

bud you lifting a crazy amount for your weight, congrats. Im no where near you yet, and im 194 lbs.
Forum: Nutrition 07-21-2009, 07:23 PM
Replies: 26
Views: 396
Posted By nakedsnake
If you know you're going to be more active and...

If you know you're going to be more active and going without a meal for while (in the case of construction related jobs, where you dont have the time sometimes) have a good, large meal consisting of...
Forum: Nutrition 07-19-2009, 10:33 AM
Replies: 4
Views: 101
Posted By nakedsnake
20% is a good number to aim for, your intake...

20% is a good number to aim for, your intake looks solid as it is. Personally I wouldn't change it. Check out this article it's really good on explaining sat fats
...
Forum: Nutrition 07-19-2009, 10:20 AM
Replies: 17
Views: 316
Posted By nakedsnake
nothing absolutely nothing in those foods is...

nothing absolutely nothing in those foods is going to give you animal instinct. who told you that? its going to seriously drain your energy levels because carbs are your #1 source for energy. you...
Forum: Motivation 07-17-2009, 08:19 AM
Replies: 43
Views: 1,511
Posted By nakedsnake
I used to get cystic acne when I was in my teens...

I used to get cystic acne when I was in my teens and it was horrible on the confidence.. especially when you have about a dime sized hump over your lip or on the top of your nose, or the worse, in...
Forum: Motivation 07-17-2009, 08:11 AM
Replies: 56
Views: 2,537
Posted By nakedsnake
oh man.. just try telling the average person you...

oh man.. just try telling the average person you are counting calories and they are going to think you've flipped your lid! "thats too much work!" "you have an eating disorder"
Forum: Motivation 07-16-2009, 03:20 PM
Replies: 56
Views: 2,537
Posted By nakedsnake
You're looking great and you've made a lot of...

You're looking great and you've made a lot of progress so don't let it get you down. It is hard to stay the course without support from those closest to you, just remember you got an army of folks...
Showing results 1 to 20 of 300
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