Forum: Personals - Meet Other Bodybuilders
07-09-2009, 09:48 AM
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Replies: 587
Views: 29,681
I'm only 14 and ive completely changed my...
I'm only 14 and ive completely changed my liftstyle from unhealthy couch potatoe to eating clean and healthy and going to the gym 5 days a week. Now i have been eating and training seriously for...
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Forum: Teen Bodybuilding
06-22-2009, 08:42 PM
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Replies: 1,109
Views: 81,774
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Forum: Supplements
06-22-2009, 08:28 PM
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Replies: 161
Views: 3,776
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Forum: Teen Bodybuilding
06-11-2009, 10:28 PM
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Replies: 38
Views: 568
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Forum: Teen Bodybuilding
06-02-2009, 08:01 PM
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Replies: 8
Views: 92
Supplements
Okay i'm not sure of what supplements to take. Currently i take Protein powder but thats
about it. I'm 14 so i'm basically only looking for a good muiltivitamen, glutamine and a protein powder.
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Forum: Exercises
05-09-2009, 01:05 AM
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Replies: 18
Views: 407
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Forum: Exercises
05-03-2009, 02:56 PM
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Replies: 2
Views: 114
Need to lose body fat. Please help.
I want a body fat percentage of around 6 %. I have no idea what my body fat percentage is right now and i don't know how to get it.
Ive been weightlifting for about 2 months now and i do a little...
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