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Showing results 1 to 20 of 49
Search took 0.08 seconds. Search: Posts Made By: swimmerboy1
Forum: Supplements 09-04-2009, 10:45 PM
Replies: 11
Views: 137
Posted By swimmerboy1
I can't remember the name, but I wanted to get a...

I can't remember the name, but I wanted to get a different kind in a red tub. My mom wouldn't but that one, but I will post.



It tastes better than I expect
Forum: Supplements 09-04-2009, 09:19 PM
Replies: 11
Views: 137
Posted By swimmerboy1
I told my friend I got it and he told me it...

I told my friend I got it and he told me it wasn't good. So I want to know for next time. My mom wouldn't let me get anything but the cheap one =/ Somehow I lost control of my paycheck...
Forum: Supplements 09-04-2009, 09:03 PM
Replies: 11
Views: 137
Posted By swimmerboy1
Body Fortress Whey Protein

Hi I was wondering what everyone thought about http://www.bodyfortress.com/pages/productDetail.aspx?PPID=10

I bought some and started taking it... What do you guys think?
Forum: Teen Workout Logs 02-01-2009, 12:31 PM
Replies: 222
Views: 2,835
Posted By swimmerboy1
It doesn't like you? seriously: teh...

It doesn't like you?


seriously:
teh upload process probably failed an you need to start over
Forum: Teen Workout Logs 01-31-2009, 10:23 AM
Replies: 21
Views: 271
Posted By swimmerboy1
Today 1/31

So today I wasn't in the best of Gym moods but I did a few things:


100 crunches on the abench
3x14 leg extensions
3x14 leg curls
3x12 tricep curl 90 lbs
3x12 knee raises weighted 15 lbs...
Forum: Teen Workout Logs 01-30-2009, 10:52 PM
Replies: 21
Views: 271
Posted By swimmerboy1
what are some things to do? i do curls, weighted...

what are some things to do? i do curls, weighted curls, abbench, and forearm curls... anything else?
Forum: Teen Workout Logs 01-30-2009, 10:47 PM
Replies: 169
Views: 6,706
Posted By swimmerboy1
really good journal dude... its really...

really good journal dude... its really complete... I'm gonna have to check back on that when i need reference.
Forum: Teen Workout Logs 01-30-2009, 10:42 PM
Replies: 488
Views: 7,694
Posted By swimmerboy1
great job sam! keep on working!!

great job sam! keep on working!!
Forum: Teen Workout Logs 01-30-2009, 10:23 PM
Replies: 222
Views: 2,835
Posted By swimmerboy1
yea man.. you're gonna go far and soon.

yea man.. you're gonna go far and soon.
Forum: Teen Workout Logs 01-30-2009, 10:15 PM
Replies: 21
Views: 271
Posted By swimmerboy1
everything but my gut is getting smaller... i...

everything but my gut is getting smaller... i can't see why.... its getting stronger because i can do a lot more crunches...so help
Forum: Teen Workout Logs 01-30-2009, 10:12 PM
Replies: 222
Views: 2,835
Posted By swimmerboy1
good work man... pushin through even with a...

good work man... pushin through even with a headache... kudos!!! and weighs goin way up man... keep on pushin
Forum: Teen Workout Logs 01-29-2009, 07:59 PM
Replies: 21
Views: 271
Posted By swimmerboy1
some stats

ok so:

right bi- 14?
waist 41"
forearm- 13"
wrist-8"
calves- 16"
Weight- 185 (roughly)
body fat- 17.5%
Forum: Teen Workout Logs 01-29-2009, 07:27 PM
Replies: 21
Views: 271
Posted By swimmerboy1
My ankles

so for a simple term, i've got ****ty ankles and lost the genetic lottery.

My bad ankles come from my genetics (along with my shortish height). I posted this in my friend EC_Muscle's Journal:

...
Forum: Teen Workout Logs 01-29-2009, 07:23 PM
Replies: 222
Views: 2,835
Posted By swimmerboy1
until I have the expensive surgery where they...

until I have the expensive surgery where they reroute the ligaments through holes they drill in my ankles... but they loosen up again so id have to have the surgery in 20 or so years after that......
Forum: Teen Workout Logs 01-28-2009, 08:01 AM
Replies: 222
Views: 2,835
Posted By swimmerboy1
*happy dance* lol.. yeah.... lots of skiing...

*happy dance*

lol.. yeah.... lots of skiing up my way.... i cant with my bad ankles x_x
Forum: Teen Workout Logs 01-28-2009, 07:56 AM
Replies: 222
Views: 2,835
Posted By swimmerboy1
snow day ftw!

snow day ftw!
Forum: Teen Workout Logs 01-28-2009, 07:52 AM
Replies: 21
Views: 271
Posted By swimmerboy1
the smith machine at my gym is a little funky so...

the smith machine at my gym is a little funky so I don't use it that much.... and I'll add dumbell bench press
Forum: Teen Workout Logs 01-28-2009, 07:41 AM
Replies: 21
Views: 271
Posted By swimmerboy1
no spotter.... pec press is the same thing as a...

no spotter.... pec press is the same thing as a inclined bench press though
Forum: Teen Workout Logs 01-27-2009, 09:00 PM
Replies: 21
Views: 271
Posted By swimmerboy1
Workout!!!!!!!!!

Wooh! good workout since i was sick for like a week.... i did some pretty normal stuff

200 crunches on the abench
3x14 leg extensions
3x14 leg curls
3x14 rowing (90 lbs)
3x12 pull downs- 90...
Forum: Teen Workout Logs 01-27-2009, 08:59 PM
Replies: 21
Views: 271
Posted By swimmerboy1
Swimming

I swam yesterday the team did:

2x500 yard free 5 mins each
8x50 yard free 1:10 mins each
8x75 yards free 1:30 mins each
4x200 yards free 3:00 mins each



did a few more things... can't...
Showing results 1 to 20 of 49
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