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Search took 0.04 seconds. Search: Posts Made By: beardymcbeard
Forum: Teen Workout Logs Today, 04:01 AM
Replies: 271
Views: 3,241
Posted By beardymcbeard
Still sick today. I wanted to use my boxing bag...

Still sick today. I wanted to use my boxing bag but dad's not here and I don't know how to put it up, so it's sitting on the floor in my room.



Hahhaah for sure
Forum: Teen Workout Logs Yesterday, 02:40 AM
Replies: 271
Views: 3,241
Posted By beardymcbeard
I was sick yesterday and home from school sick...

I was sick yesterday and home from school sick today, so no exercise (sick on my birthday. Got home from school and slept)

Parents got me a boxing bag for my birthday! YES.

Can't wait to use...
Forum: Teen Workout Logs 11-23-2009, 03:48 AM
Replies: 2,356
Views: 35,802
Posted By beardymcbeard
Nice bag (was thinking of buying it) Your...

Nice bag (was thinking of buying it)

Your triceps are huge!
Forum: Teen Workout Logs 11-23-2009, 03:38 AM
Replies: 271
Views: 3,241
Posted By beardymcbeard
Cheers man. Legal driving age

Cheers man.

Legal driving age
Forum: Teen Workout Logs 11-23-2009, 03:35 AM
Replies: 271
Views: 3,241
Posted By beardymcbeard
Unhappy Also, as of tomorrow I'm not 'strong for a 15...

Also, as of tomorrow I'm not 'strong for a 15 year old girl'
I'm alright for a 16 year old...
Forum: Teen Workout Logs 11-23-2009, 03:31 AM
Replies: 271
Views: 3,241
Posted By beardymcbeard
woah, I've been so lazy/busy I haven't been in in...

woah, I've been so lazy/busy I haven't been in in ages.

I think this is how it went:

Wednesday: class (cardio, about 45 minutes)
LEGS

SMITH FRONT SQUAT
20kg 1x8; 1x2
Forum: Post Your Pictures 11-17-2009, 03:25 AM
Replies: 12
Views: 1,139
Posted By beardymcbeard
Cheers man! ..I do... But yeah I...

Cheers man!



..I do...

But yeah I know they're not awesome. Left is like 2/3 size of right.
Forum: Teen Workout Logs 11-17-2009, 03:24 AM
Replies: 271
Views: 3,241
Posted By beardymcbeard
Biceps/Triceps EZ BAR CURL 20kg 1x6 15kg...

Biceps/Triceps

EZ BAR CURL
20kg 1x6
15kg 1x10; 2x8

ROPE HAMMER CURL
15kg 3x10; 2x8

SKULL CRUSHERS
Forum: Post Your Pictures 11-17-2009, 01:34 AM
Replies: 12
Views: 1,139
Posted By beardymcbeard
Thanks!

Thanks!
Forum: Post Your Pictures 11-16-2009, 04:26 AM
Replies: 12
Views: 1,139
Posted By beardymcbeard
Ummm yeah squatting around 30-40kg, (60-80lbs I...

Ummm yeah squatting around 30-40kg, (60-80lbs I think) cause I've had a dodge ankle.

Alright picture of legs, shows a little definition not much size though..
...
Forum: Post Your Pictures 11-16-2009, 03:51 AM
Replies: 12
Views: 1,139
Posted By beardymcbeard
new pictures, ~15 monthsish (15 y/o female)

I'm 15 years old, nearly 16. Female etc.
Weigh~ 71kg or 72kg

August-ish last year:
http://forum.bodybuilding.com/photo/data/500/medium/back_dble_bi_again.JPG
...
Forum: Post Your Pictures 11-16-2009, 03:28 AM
Replies: 6,071
Views: 139,384
Posted By beardymcbeard
10/10 Abs/pecs are cut. Also lives in...

10/10

Abs/pecs are cut. Also lives in Australia
Forum: Teen Workout Logs 11-16-2009, 01:43 AM
Replies: 271
Views: 3,241
Posted By beardymcbeard
16/11/2009

Chest and shoulders

DBELL FLAT PRESS (superset with pushups)
15kg 2x12; 1x10

PUSHUPS
10/6/6

INCLINE FLYE (dropset)
10kg 1x10 7.5kg 1x2
Forum: Teen Workout Logs 11-15-2009, 04:55 AM
Replies: 271
Views: 3,241
Posted By beardymcbeard
Did my own adaptation of the "Filthy Fifty"...

Did my own adaptation of the "Filthy Fifty" crossfit workout. Hah I couldn't make 50 on some of them...

50 side jumps (over 1foot high pole, alternating sides)
25 tricep dips
25 jump pullups
25...
Forum: Teen Workout Logs 11-14-2009, 08:12 PM
Replies: 271
Views: 3,241
Posted By beardymcbeard
Yesterday I also felt inspired by CrossFit ...

Yesterday I also felt inspired by CrossFit

10 dips
10 modified handstand pushups
10 jumping pullups
10 modified one leg boxsquat
10 hanging leg raises/knee raises

^x4
Forum: Teen Misc. 11-14-2009, 08:01 PM
Replies: 27
Views: 382
Posted By beardymcbeard
This And this. Australia's so...

This



And this.

Australia's so behind.
Forum: Teen Bodybuilding 11-14-2009, 07:44 PM
Replies: 22
Views: 255
Posted By beardymcbeard
Possibly because you see quads in the mirror.

Possibly because you see quads in the mirror.
Forum: Teen Workout Logs 11-14-2009, 07:37 PM
Replies: 2,356
Views: 35,802
Posted By beardymcbeard
Awww no! You'll have to eat like the rest of us. ...

Awww no! You'll have to eat like the rest of us.


You seem to be doing pretty well on junk food though, maybe it's some kind of freak power thing that you get when you eat it.



You'd own...
Forum: Teen Workout Logs 11-13-2009, 11:43 PM
Replies: 271
Views: 3,241
Posted By beardymcbeard
Injuries are ok, shoulder's getting better, ankle...

Injuries are ok, shoulder's getting better, ankle isn't really a worry anymore, wrist came back all of a sudden, calves and lower back I have to be careful with but are otherwise fine.


Haha

...
Forum: Teen Bodybuilding 11-13-2009, 06:37 PM
Replies: 37
Views: 987
Posted By beardymcbeard
It won't make much difference unless she gets...

It won't make much difference unless she gets really lean, then it'll look better anyway (than lean without strong chest)
Showing results 1 to 20 of 300
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