Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 2 1 2
Showing results 1 to 20 of 32
Search took 0.01 seconds. Search: Posts Made By: jlash04
Forum: Supplement Logs 04-23-2007, 11:18 AM
Replies: 65
Views: 1,785
Posted By jlash04
Thumbs up End of Stack!

Alright, after 10 weeks on the stack lets wrap it up with some awesome results!

Bodyweight:
Start-164
End-171
Result-(+7)

Bodyfat %:
Start-13.8%
End-11%
Forum: Supplement Logs 04-18-2007, 07:06 PM
Replies: 65
Views: 1,785
Posted By jlash04
Thanks man, I appreciate it. I'll be sure to let...

Thanks man, I appreciate it. I'll be sure to let you know! I'm definately lookin forward to trying this stuff out!
Forum: Supplement Logs 04-17-2007, 11:43 AM
Replies: 65
Views: 1,785
Posted By jlash04
Chest PR Day- Serious Ass Kicking

Man, just knowing that you guys are supporting me on this adds alot of extra motivation in the gym.

And I busted some serious PR ass today! Flat bench 275lbs! Incline 245x3! Decline 255x5! ...
Forum: Supplement Logs 04-16-2007, 04:58 PM
Replies: 65
Views: 1,785
Posted By jlash04
rms, check your PM Yeah buddy! Arm day...

rms, check your PM

Yeah buddy!

Arm day today. Going all out from here on out, so after 4 sets of weighted dips we moved to closed grip on the smith machine. after a set of 185 and a set of...
Forum: Supplement Logs 04-13-2007, 06:11 PM
Replies: 65
Views: 1,785
Posted By jlash04
Thumbs up Hey guys, thanks for the replies... just knowin...

Hey guys, thanks for the replies... just knowin that you guys are still checking in on me really means alot and really adds the extra boost i need in the gym.

Yesterday I did chest again and...
Forum: Supplement Logs 04-11-2007, 08:32 PM
Replies: 65
Views: 1,785
Posted By jlash04
Vitruvian, thanks for checkin in. I've got about...

Vitruvian, thanks for checkin in. I've got about 2 weeks left, so i'm really tryin to push till the end.

And thanks for all the encouragement guys. I appreciate the fact that you're still...
Forum: Supplement Logs 04-09-2007, 08:31 PM
Replies: 65
Views: 1,785
Posted By jlash04
Thanks guys, I really appreciate that. I'm...

Thanks guys, I really appreciate that. I'm really trying to prove myself with this log and show the great results that i've been getting with the products.

Got alota rest over the holiday...
Forum: Supplement Logs 04-04-2007, 09:49 AM
Replies: 65
Views: 1,785
Posted By jlash04
Thumbs up Oh yeah rms... the word is definately out... I've...

Oh yeah rms... the word is definately out... I've been pushing this product like crazy, and at least 2 of the other guys at my college have ordered it. And a couple from my hometown have recently...
Forum: Supplement Logs 04-02-2007, 10:31 AM
Replies: 65
Views: 1,785
Posted By jlash04
Thats great cooper, i'm glad you're seeing great...

Thats great cooper, i'm glad you're seeing great results as well. I'm also not seeing any negative aspects associated with this product, its really a legit supplement. Good luck with the rest of...
Forum: Supplement Logs 03-27-2007, 08:04 PM
Replies: 65
Views: 1,785
Posted By jlash04
Thanks Blahzay, nice to see that you're still...

Thanks Blahzay, nice to see that you're still checkin in man! Good luck with everything.

Back and Shoulder Day Today

Was feeling really good today, although my chest is a bit sore... Started...
Forum: Supplement Logs 03-26-2007, 06:58 PM
Replies: 65
Views: 1,785
Posted By jlash04
Chest day... Had a pretty good day today. Went...

Chest day...
Had a pretty good day today. Went as heavy as possible on pretty much everything... doing low reps now and high weight, keeping the reps between 3-6 on flat bench and the same on...
Forum: Supplement Logs 03-23-2007, 03:28 PM
Replies: 65
Views: 1,785
Posted By jlash04
Week 6 Update Results: Bodyweight: 170 (+6) ...

Week 6 Update
Results:
Bodyweight: 170 (+6)
Bodyfat %: 12.5% (-1.3%)
1RM Bench: 255 (+25)
1RM Squat: 300 (+25)
1RM Deadlift 325 x 3 (+25)

Amazing results so far guys, can't say enough about...
Forum: Supplement Logs 03-21-2007, 09:00 PM
Replies: 65
Views: 1,785
Posted By jlash04
I'm assuming that you mean pounds on shoulder and...

I'm assuming that you mean pounds on shoulder and back excercises...

Shoulders
Barbell press- 155x 8 (3 sets)
Dumbbell press- 60x10, 65x8, 70x6
Dumbbell shrugs- 80x10, 85x10, 90x8
Pulldowns-...
Forum: Supplement Logs 03-21-2007, 10:15 AM
Replies: 65
Views: 1,785
Posted By jlash04
Thanks for the replies guys, I really appreciate...

Thanks for the replies guys, I really appreciate it.

I'd say I started significantly noticing the effects of the IGF-2 on approximately day 4-5 of taking it (I take 3 caps 3x a day).

And yes...
Forum: Misc. 03-19-2007, 10:27 PM
Replies: 21
Views: 358
Posted By jlash04
I go to college in PA. Its tough to eat healthy...

I go to college in PA. Its tough to eat healthy at all times. But for the most part you can always go with tuna, cottage cheese, yogurt, salads, and stuff... but it is definately good to have some...
Forum: Supplement Logs 03-19-2007, 09:26 PM
Replies: 65
Views: 1,785
Posted By jlash04
Today was my first arm day of the week. Feeling...

Today was my first arm day of the week. Feeling so great with these arm isolations, and i'm totally mixing up the weight, excercises, and order of excercises. Trying to shock as much as possible....
Forum: Supplement Logs 03-15-2007, 08:42 PM
Replies: 65
Views: 1,785
Posted By jlash04
Great week in the gym this week. I've really seen...

Great week in the gym this week. I've really seen a difference since I switched up the workouts and I feel like it was a good call at this stage of my stack. My recovery has been great for how hard...
Forum: Supplement Logs 03-13-2007, 10:00 PM
Replies: 65
Views: 1,785
Posted By jlash04
Ah, spring break was awesome man! Thanks for...

Ah, spring break was awesome man! Thanks for asking. Spent alot of time at the beach and went out to eat alot. It was a great time, spent some time in Miami too, down at South Beach, where i'd...
Forum: Supplement Logs 03-12-2007, 04:24 PM
Replies: 65
Views: 1,785
Posted By jlash04
Thumbs up Back from Spring Break

Alright guys, i'm back, and have some great updates for you.

Before spring break, I finished my 4th week of this stack and saw amazing results (again!).
Results: (Totals from beginning of...
Forum: Supplement Logs 03-02-2007, 12:31 AM
Replies: 65
Views: 1,785
Posted By jlash04
Current Stats: 5'8" 168lbs 13%BF

Current Stats:
5'8" 168lbs 13%BF
Showing results 1 to 20 of 32
Page 1 of 2 1 2

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 01:44 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout