Forum: Workout Programs
07-11-2009, 09:57 AM
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Replies: 3
Views: 75
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Forum: Supplements
05-20-2009, 08:39 PM
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Replies: 183
Views: 27,270
PM for the ECY
Hello can I get a PM for where to get ephedrine HCL, Yohimbine HCL and Caffine and at the best price!
Thanks
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Forum: Losing Fat Logs
05-16-2009, 08:03 PM
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Replies: 8
Views: 243
log
Hey good luck on you 30 day plan! Can you tell me where you got the log you posted? I would like to use that!
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Forum: Over Age 35
05-15-2009, 06:09 AM
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Replies: 20
Views: 486
Well I will update the profile today! I am 230...
Well I will update the profile today! I am 230 now and I was a runner all through school and I was very slim and well defind. It was very natural and I didn't have to try! (Sucks getting older)! ...
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Forum: Over Age 35
05-14-2009, 05:56 AM
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Replies: 20
Views: 486
Thanks
Thanks to everyone that gave positive feedback! I did mean that I am willing to do whatever it take to make a change!
I guess I didn't word my first plea for help very well, and gave folks on...
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Forum: Over Age 35
05-11-2009, 05:57 PM
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Replies: 20
Views: 486
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Forum: Over Age 35
05-11-2009, 05:50 PM
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Replies: 20
Views: 486
Ok well an honet diet would be easy: I will...
Ok well an honet diet would be easy: I will always be totally honest with oyu also!
Morning: Yogurt with fruit in it and maybe some scrambled eggs with milk (2%)
Mid morn snack: Water and fat...
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Forum: Over Age 35
05-11-2009, 05:00 PM
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Replies: 20
Views: 486
Help help help
I am 37 years old and I need some real help getting back in shape. I have three small boys and we live on the beach and I am 35 or 40 pounds over weight and I don't want to show my body this summer....
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Forum: Losing Fat
01-17-2009, 06:49 AM
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Replies: 1,235
Views: 17,954
Checking In
Hello ocho team mates! Just checking in here. I am down to 222 from 231 on the start date. I need to ramp up the work out to really kick in the fat lose! I have hte diet undercontrol now but the...
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Forum: Losing Fat
01-07-2009, 07:07 AM
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Replies: 1,235
Views: 17,954
Still looking to join a team!
Hello everyone. I really would love to join a team and Team Ocho looks like the best fit for me!! HAHA!
Is it too late to join hte team. I have my stats and everything already!
Beachjock!
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Forum: Losing Fat
01-06-2009, 08:42 PM
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Replies: 1,235
Views: 17,954
Is there time to join?
I would really like to join a team and have the support of a team! Is it too late? If not what do I need to do?
Beachjock
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Forum: Losing Fat
01-06-2009, 08:31 PM
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Replies: 691
Views: 11,735
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