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Showing results 1 to 13 of 13
Search took 0.01 seconds. Search: Posts Made By: ferron84
Forum: Female Bodybuilding 11-05-2009, 09:04 PM
Replies: 33
Views: 3,794
Posted By ferron84
Yep, that's the hope i have for now. Just... a...

Yep, that's the hope i have for now. Just... a matter of figuring out that "right combo" that's the hardest part.
Forum: Female Bodybuilding 11-05-2009, 08:35 PM
Replies: 33
Views: 3,794
Posted By ferron84
This was definitely a TON of help! I realllly...

This was definitely a TON of help! I realllly apreciate all the lil' "meal" ideas (cuz I have no imaginiation when it comes to making meals lol) plus all the info about what to eat and why was great!...
Forum: Female Bodybuilding 11-05-2009, 08:28 PM
Replies: 33
Views: 3,794
Posted By ferron84
A year is definitely a long time, but so worth it...

A year is definitely a long time, but so worth it when you get the results you want. Thats so great you got to where you are now. Honestly, to me, you looked good in the before pics too (you could...
Forum: Female Bodybuilding 11-05-2009, 08:19 PM
Replies: 33
Views: 3,794
Posted By ferron84
Smile I would LOVE to see that! Thank you so much....

I would LOVE to see that! Thank you so much. You'll definitely be a total inspirationin no time. And everything was taken as motivation. In fact that is exactly the way i feel. It's actually a...
Forum: Female Bodybuilding 11-05-2009, 08:16 PM
Replies: 33
Views: 3,794
Posted By ferron84
Thanks you for all the helpful tips and book...

Thanks you for all the helpful tips and book ideas, I'll definiely try to make time to find those and read up on what they have to offer :)
Forum: Female Bodybuilding 11-05-2009, 08:15 PM
Replies: 33
Views: 3,794
Posted By ferron84
Never heard of the "derma-roller" I'll have to...

Never heard of the "derma-roller" I'll have to look into that. And I was thinking about the idea of working the upper body, cuz the fat/skin "hangs" so it would make sense that if you tighten your...
Forum: Female Bodybuilding 11-05-2009, 08:12 PM
Replies: 33
Views: 3,794
Posted By ferron84
Wow, so many replies. Thank you ALL so much! I...

Wow, so many replies. Thank you ALL so much! I really appreciate all the help immensely.

I'll try to reply more individually (cuz I did read everyones reply). But i don't want anyone thinking I...
Forum: Female Bodybuilding 11-03-2009, 02:46 PM
Replies: 33
Views: 3,794
Posted By ferron84
Just a rough idea of what my "diet" (or lack...

Just a rough idea of what my "diet" (or lack there of) consists of...

Basically, I'm a hard core carnivore. I don't eat anything without meat. I lean more towards lean meats (chicken n' turkey)...
Forum: Female Bodybuilding 11-03-2009, 02:14 AM
Replies: 33
Views: 3,794
Posted By ferron84
Before n' After Flat Abs *Pics Please?*

Have any **LADIES** gone from having literally a "hang over" stomach to FLAT tummies?? I see the guys flaunt their progress in that area all time but I have honestly NEVER seen a WOMAN do it. Maybe...
Forum: Training 01-08-2009, 11:32 PM
Replies: 2
Views: 189
Posted By ferron84
Abs and Thighs... Help Please!

I hope this isn't one of those questions that's over posted but i was wondering if there's a way to get lean thighs but a muscular stomach.

Because... i keep seeing how people always say "there's...
Forum: Female Misc. 04-14-2008, 11:49 PM
Replies: 4
Views: 304
Posted By ferron84
Thanks again, I look forward to getting results.

Thanks again, I look forward to getting results.
Forum: Female Misc. 04-14-2008, 10:16 PM
Replies: 4
Views: 304
Posted By ferron84
Thanks you for the advise, it's a good thing i...

Thanks you for the advise, it's a good thing i plan on losing "all over".
Forum: Female Misc. 04-14-2008, 07:06 PM
Replies: 4
Views: 304
Posted By ferron84
Unhappy Tummy trouble...

I'm looking for advise to help me get rid of my "hang over stomach" issue. I've had is since i was like 12, and I'm now 23. I've gone off and on different diet/exercize routines, but I'm not good at...
Showing results 1 to 13 of 13

 
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