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Search took 0.02 seconds. Search: Posts Made By: LyNzBaBe
Forum: Sponsored Supplement Logs 01-05-2008, 06:38 AM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Day #30

Alrighty, that is the end of my bottle of Prolab thermo fire. I am taking measurements to see the results today. Overall, I loved the effects the thermos gave me . I had a great amount of energy...
Forum: Sponsored Supplement Logs 01-03-2008, 04:30 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Day #29

Off day from training. AM and PM cardio only.

Meal #1: 1 thermo, 3/4 cup oatmeal, 5 egg whites, 1 TBSP flax oil
Meal #2: 4 oz turkey, 1 apple
Meal #3: 6 oz chicken, 6 oz yam, 1.5 cups veggies...
Forum: Sponsored Supplement Logs 01-02-2008, 08:25 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Smile Day #28

Alrighty, new diet today. No more cheat meals, it's goooo time! Cardio is still kept the same for another week. An hour in the AM walking uphill and an hour in the PM which is the eliptical for an...
Forum: Sponsored Supplement Logs 01-02-2008, 07:05 AM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
No more carb-cycling. The new diet is the same...

No more carb-cycling. The new diet is the same from day to day. It also has more fats. I will post it tonight =)
Forum: Sponsored Supplement Logs 01-01-2008, 04:22 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Day #27

Meal #1: 3 THERMOS, 4 oz turkey, 1/2 grapefruit, 3 egg whites
Meal #2: 1 THERMO, 5 oz chicken
Meal #3: 2 scoops protein
Meal #4: 1 can tuna

COMPLETE OFF DAY FROM EVERYTHING!!!!!!!

New Diet...
Forum: Sponsored Supplement Logs 01-01-2008, 04:19 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Day #26

New Year's Eve

TRAINING = Back & Biceps (3 Prolab thermos)

Meal #1: 1/2 cup oatmeal, 3 egg whites, 3 oz lean turkey, 3 Prolab thermos
Meal #2: Met rx Meal Replacement, 2 plain ricecakes
Meal...
Forum: Sponsored Supplement Logs 12-30-2007, 03:02 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Day #25

AM & PM CARDIO ONLY TODAY

Meal #1: 3 Thermos, 3 oz turkey, 3 egg whites, 1/2 cup oatmeal
Meal #2: Met-rx Meal Replacement, 2 Ricecakes
Meal #3: 1/2 cup oatmeal, 5 oz chicken, 1 cup green beans...
Forum: Sponsored Supplement Logs 12-29-2007, 05:54 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Smile Day #24

SHOULDERS , TRICEPS, ABS today!

DIET:
Meal #1: 3 Thermos, 1/2 cup oatmeal, 3 egg whites, 3 oz turkey
Meal #2: 2 ricecakes, Metrx Meal replacement
Meal #3: 1/2 cup oatmeal, 5 oz chicken, 1 cup...
Forum: Sponsored Supplement Logs 12-29-2007, 02:21 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Day #23

I was extremely exchausted last night and crashed after cardio, therefore I did not post anything . Yesterday my energy levels were up !

Training: QUADS

DIET:
Meal #1: 4 oz turkey, 3 egg...
Forum: Sponsored Supplement Logs 12-27-2007, 08:43 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Day #22

....WOW , that PB thread is CRUEL Ness...geez what are you trying to do to me here???? LOL. Come to think of it... I am running out of my Chocolate Mint...
Forum: Sponsored Supplement Logs 12-26-2007, 07:54 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Smile Day #21

ALEC I am SOOOO mad you did not invite me over for fries!!! TOnight is my cheat meal...but I already had it!!!!!!!!!!!! grrrr Alec!

TRAINING: Chest, Biceps, Abs

CARDIO: Uphill walking in the...
Forum: Sponsored Supplement Logs 12-26-2007, 01:15 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Thumbs up THANKS NESS!! I WILL DEFINITELY DO THAT!! Thanks...

THANKS NESS!! I WILL DEFINITELY DO THAT!! Thanks for the great input!
Forum: Sponsored Supplement Logs 12-25-2007, 09:56 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Day #20

YAY FOR CHRISTMAS ! !! ! ! !! Thanks for the suggestion on the eliptical.. I will DEFINITELY take a look at it. Too bad Santa did not bring me one! Anyways, I stuck 100% to my diet toda. I was so...
Forum: Sponsored Supplement Logs 12-24-2007, 06:58 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Day #19

MERRY CHRISTMAS EVE! Even though it is Christmas Eve and we have a HUGE family party I still choose to stick to my diet. In my opinion, the holidays are an excuse to go off of a diet, and I just do...
Forum: Sponsored Supplement Logs 12-23-2007, 04:52 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Day #18

AM Cardio..an hour on the eliptical. Tonight I will walk uphill for an hour (thank goodness my gym is 24 hours ).

Meal #1: 1/2 cup oatmeal, 3 oz turkey, 3 egg whites, 2 Thermos
Meal #2: Met-rx...
Forum: Sponsored Supplement Logs 12-22-2007, 06:40 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Day #17

High Gamma Tocopherol is a blend of Vitamin E and D-gamma Tocopherols. ..It is quite a long list of supplements..but I need to stay as healthy as possible.

Today was a cardio only day. Walking...
Forum: Sponsored Supplement Logs 12-22-2007, 07:35 AM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Red face Geez, I think I was so bitter about my diet...

Geez, I think I was so bitter about my diet yesterday that I failed to post throughly . LOL >>> *SHRUGS* I guess contest prep has that effect! Now that I have carbs in my system I will be more...
Forum: Sponsored Supplement Logs 12-21-2007, 08:23 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Day #16

No Energy today. =(

DIET:

Meal #1: 2 prolab thermos, 4 oz turkey, 3 egg whites, 1/2 grapefruit
Meal #2: 2 THERMOS, 5 oz chicken
Meal #3: 2 scoops whey protein
Meal #4: 5 oz ground turkey
Forum: Sponsored Supplement Logs 12-20-2007, 06:00 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Talking Day #15

ENERGIZED LIKE CRAZY TODAY !!!!! YES!! I think it was the total of 9 hours of sleep that I got last night ;)

DIET
Meal #1: 2 Prolab Thermos, 3 egg whites, 1 yolk, 4 oz, 1/2 grapefruit
Meal #2:...
Forum: Sponsored Supplement Logs 12-19-2007, 05:06 PM
Replies: 108
Views: 2,221
Posted By LyNzBaBe
Cool Day #14

Whew! Completely exchausted.

AM CARDIO...An Hour walking uphill

Meal #1: 2 prolab thermos, 3 oz lean ground turkey, 3 eggs whites, 1/2 cup oatmeal
Meal #2: 2 plain ricecakes, 1 Met-rx Meal...
Showing results 1 to 20 of 80
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