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Showing results 1 to 16 of 16
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Posts Made By:
rockavenger
Forum:
Sports Training
07-19-2009, 03:21 AM
Replies:
11
help with football cleats?
Views:
315
Posted By
rockavenger
I know there are many opinions out there, but I...
I know there are many opinions out there, but I was a guy who used molded cleats all of the time back in the day. I made the switch to detachable and haven't looked back. I like how I can change my...
Forum:
Sports Training
07-19-2009, 03:17 AM
Replies:
7
football equipment help
Views:
202
Posted By
rockavenger
A cup is usually a wise choice.
A cup is usually a wise choice.
Forum:
WheyCheap.com - Powered By BB.com
07-14-2009, 01:11 AM
Replies:
366
what would YOU like to see on wheycheap?
Views:
15,100
Posted By
rockavenger
I'd like to see some more artificial sweetener...
I'd like to see some more artificial sweetener free products. Be it whey, NO, creatines, etc...
Forum:
Sports Training
06-30-2009, 01:48 PM
Replies:
10
To anyone here that has any knowledge od D3 football
Views:
340
Posted By
rockavenger
Some schools can give you aid depending on your...
Some schools can give you aid depending on your GPA, or major.
Forum:
Sports Training
06-29-2009, 01:59 AM
Replies:
16
Playing JUCO vs walking on Div I question
Views:
609
Posted By
rockavenger
Is your NCAA eligibility changed at all if you...
Is your NCAA eligibility changed at all if you went to a junior college that didn't even offer the sport you are playing? Does your eligibility start the moment you enter school or is it only when...
Forum:
Sports Training
06-22-2009, 04:54 PM
Replies:
10
My bench just dropped in weight...
Views:
570
Posted By
rockavenger
There could be a lot of reasons, but if it just...
There could be a lot of reasons, but if it just happened that one day I would just shake it off. I know even on days when I don't have enough to eat, I feel weaker, and my lifts suffer because of it....
Forum:
Sports Training
06-22-2009, 02:34 AM
Replies:
16
Whens your Camp/Conditioining/Practice start?
Views:
364
Posted By
rockavenger
August 17th, but our classes also start late too.
August 17th, but our classes also start late too.
Forum:
Sports Training
06-18-2009, 02:08 AM
Replies:
14
Football Training Regime
Views:
382
Posted By
rockavenger
That's what I was trying to say. With the way he...
That's what I was trying to say. With the way he replied to me I thought he was going to be a wrestler.
Forum:
Sports Training
06-16-2009, 03:38 AM
Replies:
14
Football Training Regime
Views:
382
Posted By
rockavenger
Why is that? Do you feel that all of your power...
Why is that? Do you feel that all of your power comes from your upper body or that your lower body is fine right now?
As a lineman a lot your power comes from your legs. A strong upper body is a...
Forum:
Teen Bodybuilding
06-16-2009, 03:22 AM
Replies:
4
I just came back from a football injury and I need help
Views:
130
Posted By
rockavenger
What have your doctor or your coaches said? All...
What have your doctor or your coaches said? All of the previous examples are great, but you have to start small and work your way up. You can only do as much as your weak leg will allow, don't try to...
Forum:
Sports Training
06-16-2009, 03:17 AM
Replies:
8
Just came back from Football training
Views:
357
Posted By
rockavenger
A lot of programs, even like the one at my...
A lot of programs, even like the one at my college, tend to focus a lot on maintenance. Our lifts never have you increase weight, it just works off of percentages of your 1 rep max. Where our program...
Forum:
Sports Training
02-25-2009, 02:08 AM
Replies:
12
*Track throwers* Are you guys forced to run?
Views:
346
Posted By
rockavenger
We always had to run as well. Most of our...
We always had to run as well. Most of our throwers were football linemen, and our coach was also the lineman coach.
Forum:
Sports Training
05-27-2008, 02:50 AM
Replies:
20
Explosive in tackling
Views:
554
Posted By
rockavenger
My coach always told us to "get low and go." Not...
My coach always told us to "get low and go." Not only working on proper tackling technique will help, but off the field plyometrics are supposed to give you that explosive power you are looking for....
Forum:
Sports Training
03-18-2007, 04:50 AM
Replies:
13
Anyone tear their Meniscus?
Views:
431
Posted By
rockavenger
It happened to me a while ago... but I never had...
It happened to me a while ago... but I never had surgery. My parents never had the extra money for anything (I came from a very poor family). I was squatting one day and then I couldn't come back up....
Forum:
Sports Training
03-18-2007, 04:41 AM
Replies:
32
Football Question
Views:
770
Posted By
rockavenger
I've found out that you can't really tell someone...
I've found out that you can't really tell someone what they will be good at, you just have to find out for yourself. I've known plenty of shorter guys that would be able to get the best of a lot of...
Forum:
Sports Training
03-18-2007, 04:38 AM
Replies:
3
What book is good for football training?
Views:
186
Posted By
rockavenger
I found a book called "Complete Conditioning for...
I found a book called "Complete Conditioning for Football." There a many suggested lifts but ultimate routine is left up to you. It suggests "core lifts" but you are free to vary things. They also...
Showing results 1 to 16 of 16
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