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Search: Posts Made By: rockavenger
Forum: Sports Training 07-19-2009, 03:21 AM
Replies: 11
Views: 315
Posted By rockavenger
I know there are many opinions out there, but I...

I know there are many opinions out there, but I was a guy who used molded cleats all of the time back in the day. I made the switch to detachable and haven't looked back. I like how I can change my...
Forum: Sports Training 07-19-2009, 03:17 AM
Replies: 7
Views: 202
Posted By rockavenger
A cup is usually a wise choice.

A cup is usually a wise choice.
Forum: WheyCheap.com - Powered By BB.com 07-14-2009, 01:11 AM
Replies: 366
Views: 15,100
Posted By rockavenger
I'd like to see some more artificial sweetener...

I'd like to see some more artificial sweetener free products. Be it whey, NO, creatines, etc...
Forum: Sports Training 06-30-2009, 01:48 PM
Replies: 10
Views: 340
Posted By rockavenger
Some schools can give you aid depending on your...

Some schools can give you aid depending on your GPA, or major.
Forum: Sports Training 06-29-2009, 01:59 AM
Replies: 16
Views: 609
Posted By rockavenger
Is your NCAA eligibility changed at all if you...

Is your NCAA eligibility changed at all if you went to a junior college that didn't even offer the sport you are playing? Does your eligibility start the moment you enter school or is it only when...
Forum: Sports Training 06-22-2009, 04:54 PM
Replies: 10
Views: 570
Posted By rockavenger
There could be a lot of reasons, but if it just...

There could be a lot of reasons, but if it just happened that one day I would just shake it off. I know even on days when I don't have enough to eat, I feel weaker, and my lifts suffer because of it....
Forum: Sports Training 06-22-2009, 02:34 AM
Replies: 16
Views: 364
Posted By rockavenger
August 17th, but our classes also start late too.

August 17th, but our classes also start late too.
Forum: Sports Training 06-18-2009, 02:08 AM
Replies: 14
Views: 382
Posted By rockavenger
That's what I was trying to say. With the way he...

That's what I was trying to say. With the way he replied to me I thought he was going to be a wrestler.
Forum: Sports Training 06-16-2009, 03:38 AM
Replies: 14
Views: 382
Posted By rockavenger
Why is that? Do you feel that all of your power...

Why is that? Do you feel that all of your power comes from your upper body or that your lower body is fine right now?

As a lineman a lot your power comes from your legs. A strong upper body is a...
Forum: Teen Bodybuilding 06-16-2009, 03:22 AM
Replies: 4
Views: 130
Posted By rockavenger
What have your doctor or your coaches said? All...

What have your doctor or your coaches said? All of the previous examples are great, but you have to start small and work your way up. You can only do as much as your weak leg will allow, don't try to...
Forum: Sports Training 06-16-2009, 03:17 AM
Replies: 8
Views: 357
Posted By rockavenger
A lot of programs, even like the one at my...

A lot of programs, even like the one at my college, tend to focus a lot on maintenance. Our lifts never have you increase weight, it just works off of percentages of your 1 rep max. Where our program...
Forum: Sports Training 02-25-2009, 02:08 AM
Replies: 12
Views: 346
Posted By rockavenger
We always had to run as well. Most of our...

We always had to run as well. Most of our throwers were football linemen, and our coach was also the lineman coach.
Forum: Sports Training 05-27-2008, 02:50 AM
Replies: 20
Views: 554
Posted By rockavenger
My coach always told us to "get low and go." Not...

My coach always told us to "get low and go." Not only working on proper tackling technique will help, but off the field plyometrics are supposed to give you that explosive power you are looking for....
Forum: Sports Training 03-18-2007, 04:50 AM
Replies: 13
Views: 431
Posted By rockavenger
It happened to me a while ago... but I never had...

It happened to me a while ago... but I never had surgery. My parents never had the extra money for anything (I came from a very poor family). I was squatting one day and then I couldn't come back up....
Forum: Sports Training 03-18-2007, 04:41 AM
Replies: 32
Views: 770
Posted By rockavenger
I've found out that you can't really tell someone...

I've found out that you can't really tell someone what they will be good at, you just have to find out for yourself. I've known plenty of shorter guys that would be able to get the best of a lot of...
Forum: Sports Training 03-18-2007, 04:38 AM
Replies: 3
Views: 186
Posted By rockavenger
I found a book called "Complete Conditioning for...

I found a book called "Complete Conditioning for Football." There a many suggested lifts but ultimate routine is left up to you. It suggests "core lifts" but you are free to vary things. They also...
Showing results 1 to 16 of 16

 
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