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Showing results 1 to 20 of 54
Search took 0.01 seconds. Search: Posts Made By: marilia05
Forum: Injury Recovery And Prevention 10-28-2007, 06:28 AM
Replies: 6
Views: 346
Posted By marilia05
Yup. Mine too: left arm, barbell curls killed me,...

Yup. Mine too: left arm, barbell curls killed me, wouldn't notice them on my bench press, although that was where they developed. Just check for that possibility. And DON'T let them put you into...
Forum: Injury Recovery And Prevention 10-28-2007, 06:05 AM
Replies: 6
Views: 346
Posted By marilia05
ulnar nerve

When I had ulnar nerve entrapment syndrome, that is exactly how the symptoms started...
Watch out for that, too.
good luck
Forum: Powerlifting/Strongman 10-27-2007, 08:46 AM
Replies: 21
Views: 649
Posted By marilia05
He's right... I drive an hour and a half twice a...

He's right... I drive an hour and a half twice a week in order to train with my real team - the rest of the week I do auxiliaries around here. Next year it is going to be worse: 3X week - it is...
Forum: Injury Recovery And Prevention 10-27-2007, 08:34 AM
Replies: 13
Views: 412
Posted By marilia05
Sq, I am sorry to suggest that, but you might...

Sq, I am sorry to suggest that, but you might have an acro-myo-clavicular injury, also known as "weightlifter's shoulder" or osteolysis. This is an overuse injury and I struggle with one. 50% of...
Forum: Powerlifting/Strongman 10-27-2007, 08:29 AM
Replies: 15
Views: 330
Posted By marilia05
They are right: I have actually seen some people...

They are right: I have actually seen some people GAIN strength while they slowly dropped two weight categories. Slowly means two years, but remember weight categories mean a lot of lbs.
Forum: Powerlifting/Strongman 10-27-2007, 08:24 AM
Replies: 21
Views: 649
Posted By marilia05
Iyare, besides diet and obviously adjust your...

Iyare, besides diet and obviously adjust your training (periodization, methodology, etc.), one other option is to think about supplements. Sometimes, for us, PL, the diet itself cannot provide all...
Forum: Nutrition 09-23-2007, 11:56 AM
Replies: 4
Views: 232
Posted By marilia05
Yeah I'm a chick!! :)

Right! And I compete at the 123lb category!
Which means this night retention SUCKS!!!!

any ideas??....

(I'm laughing my a** off because there is always this confusion regarding my name and...
Forum: Nutrition 09-23-2007, 11:06 AM
Replies: 4
Views: 232
Posted By marilia05
Curious night retention - anyone out there sharing this?

I am a powerlifter and all athletes "know" you weight less in the morning. Not me: I usually weigh up to 2lbs more in the morning and gradually lose them during the first three hours after waking up...
Forum: Powerlifting/Strongman 09-06-2007, 06:30 PM
Replies: 5
Views: 184
Posted By marilia05
Folks, for some reason my email notification is...

Folks, for some reason my email notification is turned off and I am not receiving anything.
Forum: Powerlifting/Strongman 09-06-2007, 06:28 PM
Replies: 5
Views: 184
Posted By marilia05
competitiveness / general level

We would say it is quite irregular: there is a small number of high level lifters and a large number of beginners, with poor technical performance. This is the Brazilian and South American reality.
Forum: Powerlifting/Strongman 09-06-2007, 06:27 PM
Replies: 5
Views: 184
Posted By marilia05
rules

The CONBRAFA rulebook is still in Portuguese and is currently undergoing changes, but Caramello asked me to say the rules are similar to WPO / IPA (very flexible, most equipments allowed, no...
Forum: Powerlifting/Strongman 09-06-2007, 05:31 PM
Replies: 5
Views: 184
Posted By marilia05
Open meet in Brazil - invitation

SORRY FOR MULTIPLE POSTINGS!
I've been asked to post this announcement about an open Bench Press and Deadlift competition in Brazil. It is organized by Kleber Caramello, Bench Press athlete and...
Forum: Nutrition 03-02-2007, 05:22 AM
Replies: 3
Views: 143
Posted By marilia05
Hello Mtguy, I basically agree with you, but I...

Hello Mtguy, I basically agree with you, but I don't think that was the question. I think he was asking if one source would be superior to the other and, thus, should be prefered as only source. On...
Forum: Nutrition 03-02-2007, 05:16 AM
Replies: 11
Views: 231
Posted By marilia05
Doesn't make too much sense to me to have that -...

Doesn't make too much sense to me to have that - too much carb and fat before bed, very VERY little Pt... Don't you have a pet? Pretty ok for them...
Forum: Powerlifting/Strongman 02-25-2007, 02:21 PM
Replies: 32
Views: 706
Posted By marilia05
It is basically the time you need to pull air and...

It is basically the time you need to pull air and get apneic again - that's a few seconds, maybe 10, whatever.
Forum: Powerlifting/Strongman 02-25-2007, 02:16 PM
Replies: 45
Views: 1,126
Posted By marilia05
That is Great, Titania! Please post it here when...

That is Great, Titania! Please post it here when you do, it is hard to get a female athlete to reach that level! Congrats!
Forum: Over Age 35 02-25-2007, 02:10 PM
Replies: 37
Views: 1,881
Posted By marilia05
Great! I am waiting for winter to come to get...

Great! I am waiting for winter to come to get mine on the back (posterior deltoids). Should be a Phoenix, sort of large. I have so many piercings all over - that was how midlife crisis began for me!
Forum: Misc. 02-25-2007, 01:54 PM
Replies: 4
Views: 111
Posted By marilia05
Real funny - loved it, I am always with the bull.

Real funny - loved it, I am always with the bull.
Forum: Powerlifting/Strongman 02-20-2007, 05:47 PM
Replies: 11
Views: 276
Posted By marilia05
This is somewhat complicated - it depends on your...

This is somewhat complicated - it depends on your original %bf, original training condition, etc.
Untrained overweight individuals do lose fat (NET weight) and gain muscle simmutaneously. To...
Forum: Powerlifting/Strongman 02-19-2007, 01:06 PM
Replies: 11
Views: 459
Posted By marilia05
You're right, man, only I love lifting MUCH MORE,...

You're right, man, only I love lifting MUCH MORE, first, and I'm having trouble with possible injuries, excessive heat, etc, second. So... who said life is fair? Can't do everything you love, right....
Showing results 1 to 20 of 54
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