Forum: Over 35 Misc
01-15-2009, 03:40 AM
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Replies: 16
Views: 246
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Forum: Company Promotion
01-08-2009, 01:52 PM
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Replies: 1,135
Views: 41,828
=)
i'm in =) and sooo excited...good luck everyone!!!
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Forum: Nutrition
10-18-2008, 02:14 AM
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Replies: 3
Views: 195
Low Carbs Vs No Carbs ???
Following is from an article that I found online reference carb intake and burning bodyfat:
"A diet that will enable our body to burn fat needs to restrict
carbohydrates. The popular low...
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Forum: Over 35 Misc
10-15-2008, 04:06 PM
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Replies: 16
Views: 246
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Forum: Over 35 Misc
10-15-2008, 02:51 AM
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Replies: 16
Views: 246
advice needed...shins splints
just started working out...my first month i did power walking as my cardio in addition to a lifting regimen...so my second month i tried jogging (minimal) during my walk...the next morning i couldn't...
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