Forum: Nutrition
03-20-2008, 03:55 PM
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Replies: 1
Views: 62
Protein suggestions....
Im looking for protein suggestions. The only kind of nuts I like are the roasted shelled peanuts, I dont like almonds or walnuts. I would like to get some ideas for on the go protein sources.
Thank...
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Forum: Nutrition
03-09-2007, 09:55 AM
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Replies: 34
Views: 559
for 2 people i spend normally around 80-100...
for 2 people i spend normally around 80-100 weekly. i buy lots of fresh fruits, veggies and organic stuff. i figure im eating around 6 meals a day, 2 protein shakes a day...u can run thru that stuff...
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Forum: Nutrition
03-09-2007, 09:51 AM
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Replies: 2
Views: 95
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Forum: Supplements
03-08-2007, 06:17 AM
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Replies: 7
Views: 419
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Forum: Journaling
11-05-2004, 06:20 AM
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Replies: 1
Views: 415
Keeping a Food Log
Does anyone else have a problem with keeping a daily food journal???? I keep a log for my workouts, I keep lists for just about everything else in my life but everytime I sit down and write every...
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Forum: Nutrition
09-03-2004, 06:27 AM
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Replies: 2
Views: 239
The Perfect Smoothie
I have currently been trying a few different smoothie mixtures for something different. The one I have been using seems like it may have too much sugar in it. Any suggestions how I can modify this...
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Forum: Workout Programs
07-22-2004, 06:17 AM
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Replies: 2
Views: 119
Cardio Help
Hey guys and gals. I have a question about cardio. I workout out 5 days a week for atleast an hour. Its weight training and I have noticed weight loss as a result of starting my program. I would like...
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Forum: Product Reviews - Help Out!
07-21-2004, 07:09 AM
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Replies: 5
Views: 508
Question about Fat Burners
I workout out daily and have a clean diet. My question is regarding fat burners. I was looking for something to help me out a little and Im currently trying to decide between two. Tetrazene and Lean...
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