Forum: Nutrition
09-24-2007, 10:57 PM
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Replies: 9
Views: 337
If I do have a problem it has to be genetic. I...
If I do have a problem it has to be genetic. I don't smoke, drink and I am not a vegetarian. They say I just can't processes it through pills or food. Glad to hear the shot is not too bad. I will...
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Forum: Nutrition
09-24-2007, 10:32 PM
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Replies: 9
Views: 337
B 12 problem
I found out I may have a B-12 problem. Apparently my body may not be processing it and I may need a shot. Has anyone else had this problem? What does it mean?
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Forum: Supplements
05-14-2007, 03:40 AM
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Replies: 7
Views: 153
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Forum: Nutrition
02-19-2007, 11:05 PM
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Replies: 1
Views: 220
Soy & Tofu
Question for female bodybuilders-
My wife is about 5 weeks out from her first competition and the carb cycling is driving her nuts.
Has anyone used low sugar Soy and Tofu for lean protein and...
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Forum: Losing Fat
01-16-2007, 11:01 AM
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Replies: 7
Views: 237
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Forum: Training
01-12-2007, 08:33 AM
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Replies: 5
Views: 283
She is entering her first BB competition.
She is not adding cardio, she is cutting it back. She is a Bike, power yoga, BOSU and power pump instructor. She also lifts 6 days a week and is very strong. This has been more about diet and...
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Forum: Training
01-09-2007, 03:53 PM
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Replies: 5
Views: 283
To run or not run pre-contest
My wife is about 10 weeks out from her first contest. She is debating if she should stop running or not. She was told to walk and not run because running elongates the muscle. Her problem is she...
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Forum: Nutrition and Dieting
10-15-2006, 01:38 AM
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Replies: 2
Views: 419
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Forum: Nutrition and Dieting
10-12-2006, 05:15 PM
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Replies: 2
Views: 419
Women's contest prep
My wife is a personal trainer who wants to compete in bodybuilding contests. We have been looking for a book that deals with women specific contest preparation. Anyone know of a book?
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