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Showing results 1 to 20 of 86
Search took 0.02 seconds. Search: Posts Made By: craniumak
Forum: Losing Fat 03-28-2009, 06:50 PM
Replies: 25
Views: 470
Posted By craniumak
Meant no, sorry

Meant no, sorry
Forum: Losing Fat 03-28-2009, 06:50 PM
Replies: 25
Views: 470
Posted By craniumak
It all depends really...Some lucky people can get...

It all depends really...Some lucky people can get into and stay in ketosis with up to 50 or 60 even, if they wanted too. Also if you keep em low you can get into ketosis quicker...I eat around 20 a...
Forum: Losing Fat 03-28-2009, 06:28 PM
Replies: 25
Views: 470
Posted By craniumak
Do you know the concept behind keto...if not I'd...

Do you know the concept behind keto...if not I'd recommend going into the keto thread and reading up some.
Forum: Keto Logs 03-28-2009, 05:53 PM
Replies: 20
Views: 292
Posted By craniumak
Back to feeling good after my cup of coffee....so...

Back to feeling good after my cup of coffee....so do you guys think that it would be bad go the first 2 weeks without a carb reload? I'm gonna give it a shot, but if anyone has done it and had...
Forum: Keto Logs 03-28-2009, 05:50 PM
Replies: 522
Views: 9,443
Posted By craniumak
Nice progress man, keep up the good work..

Nice progress man, keep up the good work..
Forum: Keto Logs 03-28-2009, 03:03 PM
Replies: 20
Views: 292
Posted By craniumak
no....going first 2 weeks without a carb up, then...

no....going first 2 weeks without a carb up, then every 7 days after that
Forum: Keto Logs 03-28-2009, 02:41 PM
Replies: 20
Views: 292
Posted By craniumak
draggin today....coffee anyone?

draggin today....coffee anyone?
Forum: Losing Fat 03-28-2009, 02:30 PM
Replies: 6
Views: 310
Posted By craniumak
Honestly why are you on a diet....Your 5'6 and...

Honestly why are you on a diet....Your 5'6 and 115 pounds...do a clean bulk then once you have gained some muscle think about loosing whatever you are trying to loose. More lean muscle mass you have...
Forum: Keto Logs 03-27-2009, 08:08 PM
Replies: 20
Views: 292
Posted By craniumak
On the slow side tonight....starting to really...

On the slow side tonight....starting to really kick in
Forum: Keto Logs 03-27-2009, 04:23 PM
Replies: 5
Views: 168
Posted By craniumak
Yea, I've become a reading junky to try and know...

Yea, I've become a reading junky to try and know and understand it all. My friends have found me as a human novel for dieting, even though I feel I have minimal knowledge....I've just learned how to...
Forum: Keto Logs 03-27-2009, 12:36 PM
Replies: 20
Views: 292
Posted By craniumak
I haven't really hit a point to where I miss the...

I haven't really hit a point to where I miss the starchy stuff. I've never eating a lot of potatoes before and not a whole lot of rich....However, I am gonna miss my homemade fried rice and any...
Forum: Keto Logs 03-26-2009, 04:59 PM
Replies: 522
Views: 9,443
Posted By craniumak
And the sad part is.....it's so damn true

And the sad part is.....it's so damn true
Forum: Keto Logs 03-26-2009, 04:58 PM
Replies: 522
Views: 9,443
Posted By craniumak
His signature is one of the funniest of all...

His signature is one of the funniest of all times!!!!!!!
Forum: Keto Logs 03-26-2009, 04:50 PM
Replies: 5
Views: 168
Posted By craniumak
Funny you mentioned that....I was reading some...

Funny you mentioned that....I was reading some stuff after I posted on this and found 50% of the articles to say the same.
Forum: Keto Logs 03-26-2009, 03:37 PM
Replies: 20
Views: 292
Posted By craniumak
I am loving that I have not had any real hunger...

I am loving that I have not had any real hunger to note ov....and the food is AWESOME!!!!!!!
Forum: Keto Logs 03-26-2009, 12:51 PM
Replies: 5
Views: 168
Posted By craniumak
Red face Why are you wanting to take creatine on a keto...

Why are you wanting to take creatine on a keto diet. You should just do a clean cut. That product is gonna make you feel bloated because it makes you retain water.
Forum: Keto Logs 03-26-2009, 12:35 PM
Replies: 20
Views: 292
Posted By craniumak
I am feelin nice and flat today....slept like a...

I am feelin nice and flat today....slept like a rock last night too. I haven't had that deep of sleep in a long time. I even had a dream...RARE

Oh the Volcano blew here again....Hopefully the...
Forum: Keto Logs 03-25-2009, 05:10 PM
Replies: 20
Views: 292
Posted By craniumak
I am starting at 196 pounds roughly 15%...

I am starting at 196 pounds roughly 15% bodyfat....will weight myself every 7 days.
Forum: Keto Logs 03-25-2009, 04:32 PM
Replies: 20
Views: 292
Posted By craniumak
Do you guys think 12 weeks would be a good amount...

Do you guys think 12 weeks would be a good amount of time? Because that is the plan as of right now.
Forum: Keto Logs 03-25-2009, 04:16 PM
Replies: 20
Views: 292
Posted By craniumak
But our -45 low this winter SUCKED!!!!!!! For a...

But our -45 low this winter SUCKED!!!!!!! For a month we never got over -30
Showing results 1 to 20 of 86
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