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Showing results 1 to 20 of 300
Search took 0.14 seconds. Search: Posts Made By: redrabbit
Forum: Exercises Today, 05:26 AM
Replies: 5
Views: 94
Posted By redrabbit
X2. That is A LOT of weight for a new...

X2.

That is A LOT of weight for a new squatter. Video available?
Forum: Nutrition Yesterday, 09:19 AM
Replies: 7,270
Views: 335,112
Posted By redrabbit
My typical Ommlette which looks pretty discusting...

My typical Ommlette which looks pretty discusting but is nice. It's all messed up as it always sticks to my pan as it's quite old - need a new one!

Only 4 eggs
With cheese
...
Forum: Exercises Yesterday, 09:12 AM
Replies: 17
Views: 351
Posted By redrabbit
Just viewed your pics and YES you do have really...

Just viewed your pics and YES you do have really big arms for your size.

You don't look 151 lbs, look heavier I think. Looking really solid too and thick.

What sort of bicep movements are you...
Forum: Exercises Yesterday, 09:10 AM
Replies: 17
Views: 351
Posted By redrabbit
My shoulders need more work than some other body...

My shoulders need more work than some other body parts - especially to try and increase BP which is sticking a little.

I may do this then:

Chest/Triceps
Back/Shoulders
Legs/Biceps


For...
Forum: Post Your Pictures Yesterday, 09:03 AM
Replies: 63
Views: 2,890
Posted By redrabbit
OP: What routine do you follow? What...

OP:


What routine do you follow?
What supplements do you take?


Just wondering as I'm basically the same height as you but weigh much less - 81KG / 178lbs.

Looking really big and solid...
Forum: Post Your Pictures Yesterday, 09:01 AM
Replies: 63
Views: 2,890
Posted By redrabbit
I don't think anyone is accusing the OP of lieing...

I don't think anyone is accusing the OP of lieing or doubting him. They are saying he doesn't look that weight which is entirely different.

He doesn't look that heavy, but like somone said the...
Forum: Exercises Yesterday, 07:56 AM
Replies: 17
Views: 351
Posted By redrabbit
I'm not happy with my biceps at all actually. ...

I'm not happy with my biceps at all actually. They have definitely improved but they are not as big as I would like.

Based on that and what you guys said, it's probably a good idea to work them...
Forum: Exercises Yesterday, 07:40 AM
Replies: 17
Views: 351
Posted By redrabbit
Is it worth it to work the biceps

Small muscle group which gets hit massively on back days and on many exercises, e.g. Pull Ups, Pull Downs, T-bar rows, some others too probably.

It seems to me that doing maybe 3 exercises may be...
Forum: Nutrition 11-24-2009, 10:33 AM
Replies: 7,270
Views: 335,112
Posted By redrabbit
That looks GREAT!

That looks GREAT!
Forum: Nutrition 11-24-2009, 10:02 AM
Replies: 7,270
Views: 335,112
Posted By redrabbit
Haha, hardcore! I've thought about that in...

Haha, hardcore!

I've thought about that in the past - is it safe?

Some say it reduces the nutiritional value as apparently it changes when cooked
Forum: Nutrition 11-24-2009, 09:52 AM
Replies: 7,270
Views: 335,112
Posted By redrabbit
How did you eat the raw eggs? Drink them...

How did you eat the raw eggs? Drink them straight?
Forum: Nutrition 11-24-2009, 09:21 AM
Replies: 7,270
Views: 335,112
Posted By redrabbit
NICE looking ommlette, mine come out more like...

NICE looking ommlette, mine come out more like scrambled egg as the eggs stick to the pan!
Forum: Over 35 Misc 11-24-2009, 08:25 AM
Replies: 14
Views: 169
Posted By redrabbit
It is 6 days on, 4 days off (HOWEVER, the days...

It is 6 days on, 4 days off (HOWEVER, the days off start at 7am after work so some of the day is sleeping).

e.g:

early
early
late
late
night
night - finish at 7am and start of day off
Forum: Nutrition 11-24-2009, 08:21 AM
Replies: 7,270
Views: 335,112
Posted By redrabbit
720calories?! That's a lot for a boal of oats. ...

720calories?! That's a lot for a boal of oats. How many grams of oats and how many ml or milk is that using?
Forum: Exercises 11-24-2009, 08:14 AM
Replies: 14
Views: 367
Posted By redrabbit
One thing I read many times when first starting...

One thing I read many times when first starting out (btw, I'm hardly an expert!), was about compound lifts being a fullbody exercise, e.g. bench press incorporating the entire body. I kinda shrugged...
Forum: Exercises 11-23-2009, 05:52 AM
Replies: 14
Views: 367
Posted By redrabbit
hmmmmm, I think there should be a curve in the...

hmmmmm, I think there should be a curve in the spin, nothing extreme.

If you think of it more as: squeezing your shoulders together and digging them into the bench, rather than arching your back...
Forum: Exercises 11-23-2009, 05:46 AM
Replies: 23
21s
Views: 574
Posted By redrabbit
Think I prefer Cable Curl as an end to the Bicep...

Think I prefer Cable Curl as an end to the Bicep workout
Forum: Exercises 11-23-2009, 05:41 AM
Replies: 14
Views: 367
Posted By redrabbit
TECHNIQUE, TECHNIQUE, TECHNIQUE!!! It's...

TECHNIQUE, TECHNIQUE, TECHNIQUE!!!

It's amazing how many improvements you can make even when you've been lifting for ages. I thought I had BP nailed in terms of technique and then I trained with...
Forum: Over 35 Misc 11-23-2009, 05:28 AM
Replies: 14
Views: 169
Posted By redrabbit
On a related note: My problems comes from...

On a related note:

My problems comes from going from working to days off. I work shifts, and do:

2 early
2 late
2 nights - finishing at 7am on the last night.

Obviously this means that I...
Forum: Exercises 11-22-2009, 07:40 AM
Replies: 92
Views: 2,417
Posted By redrabbit
Personally I hate muscle on a woman. I like...

Personally I hate muscle on a woman.

I like them to be slim (not skinny), and don't mind a curvy girl. Again, not fat though.

To be honest, as long as they are alive I'm interested :-)
Showing results 1 to 20 of 300
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