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Posts Made By:
kingfish3
Forum:
Nutrition
02-19-2007, 04:11 PM
Replies:
11
Who here drinks regular tap water and is it a bad idea
Views:
333
Posted By
kingfish3
just wondered since i stopped all soft drinks,...
just wondered since i stopped all soft drinks, and other drinks almost, if drinking 8 glasses of water with lemon and cayenne is a bad idea
Forum:
Losing Fat
02-19-2007, 04:09 PM
Replies:
33
What type of water does everyone here drink
Views:
776
Posted By
kingfish3
What type of water does everyone here drink
what store water should i get without getting a purifier. Ive been drinking tap water and it taste and looks fine
Forum:
Nutrition
02-19-2007, 04:07 PM
Replies:
11
Who here drinks regular tap water and is it a bad idea
Views:
333
Posted By
kingfish3
Who here drinks regular tap water and is it a bad idea
whats the best type of water without someone telling me to get some water purifier. Im not a fan or spring water and the water at wal mart just says bottled water
Forum:
Workout Programs
02-15-2007, 01:54 PM
Replies:
16
High Intensity training: Triple Progressive Overload
Views:
339
Posted By
kingfish3
Structuring a HIT Workout* From High-Intensity...
Structuring a HIT Workout*
From High-Intensity Training by John Philbin
There are literally hundreds of ways to create a strength training program, but the HIT system makes it easy for...
Forum:
Workout Programs
02-15-2007, 01:52 PM
Replies:
16
High Intensity training: Triple Progressive Overload
Views:
339
Posted By
kingfish3
High Intensity training: Triple Progressive Overload
Triple Progressive Overload*
From High-Intensity Training by John Philbin
The double progressive overload technique involves adding weight and increasing the number of reps from the...
Forum:
Workout Programs
02-15-2007, 12:41 PM
Replies:
14
For those naysayers regarding sets/reps
Views:
358
Posted By
kingfish3
passing drug test and well as lie detector tests...
passing drug test and well as lie detector tests are easy and most can get around it but some are dumb and are too lazy to even ask even though they might be a pro. Plus he is a powerlifter in strong...
Forum:
Workout Programs
02-15-2007, 12:37 PM
Replies:
13
once vs twice
Views:
208
Posted By
kingfish3
3 day split once a week
3 day split once a week
Forum:
Workout Programs
02-15-2007, 12:21 PM
Replies:
3
Can you help me start a new program please.
Views:
145
Posted By
kingfish3
if you mean to do this workout 2 days a week and...
if you mean to do this workout 2 days a week and doing workout one on lets say monday and the other on thursday then i would say its fine. Sounds like you would have trouble lifting multiple days in...
Forum:
Workout Programs
02-15-2007, 12:17 PM
Replies:
30
Rippetoe - bad for knees?
Views:
472
Posted By
kingfish3
squatting as much as he recommends and doing...
squatting as much as he recommends and doing powercleans to build muscle is ridiculous. If you want my opinion i believe it is since i get pm's everyday with people wanting to switch to hit after...
Forum:
Workout Programs
02-15-2007, 12:15 PM
Replies:
1,203
Putting Mike Mentzers HIT to the test
Views:
50,839
Posted By
kingfish3
you're the one with the mental trouble, trollkid
you're the one with the mental trouble, trollkid
Forum:
Workout Programs
02-15-2007, 12:13 PM
Replies:
23
6'2" 135lbs No Joke
Views:
514
Posted By
kingfish3
i never broke a rule, if i broke a rule then all...
i never broke a rule, if i broke a rule then all the volume trolls that come into my posts where they don't belong are breaking rules. Ive also pm'd the mods as well and ive said hundreds of times...
Forum:
Misc.
02-14-2007, 01:20 PM
Replies:
57
Opening a Gym what do people want
Views:
625
Posted By
kingfish3
if your really serious pm and i will give some...
if your really serious pm and i will give some tips like how to find cheap equipment from gyms closing down and how to attract people into the gym like special promotions and selling your own...
Forum:
Supplements
02-14-2007, 01:16 PM
Replies:
26
Good vitamins
Views:
685
Posted By
kingfish3
What is intraMAX™? intraMAX™ is a 100% organic...
What is intraMAX™?
intraMAX™ is a 100% organic liquid microcomplexed™ trace mineral supplement, plus an all-in-one multivitamin and much more. It contains 70+ trace minerals along with other health...
Forum:
Workout Programs
02-14-2007, 01:12 PM
Replies:
1,203
Putting Mike Mentzers HIT to the test
Views:
50,839
Posted By
kingfish3
If any hit trainer wants info about Mohamed...
If any hit trainer wants info about Mohamed Makkawy and how he build more muscle doing mentzer hit in the late 90's and still currently using pm me or go to my Heavy_Duty yahoo group later in the...
Forum:
Workout Programs
02-14-2007, 01:03 PM
Replies:
23
6'2" 135lbs No Joke
Views:
514
Posted By
kingfish3
bet you can't find one post of me saying hit is...
bet you can't find one post of me saying hit is the only way, its the best way, and best way is the best way to workout. Congrats to the miami dolphins as they now have a hit guy as their new...
Forum:
Workout Programs
02-14-2007, 12:59 PM
Replies:
10
Dorian Yates one set strategy
Views:
566
Posted By
kingfish3
dorian will be guest posing soon and will be...
dorian will be guest posing soon and will be having a seminar. Im sure someone will tape it. It will be in England i believe.
Forum:
Workout Programs
02-14-2007, 12:56 PM
Replies:
23
6'2" 135lbs No Joke
Views:
514
Posted By
kingfish3
so you want him to lift 5 6 days a week now and...
so you want him to lift 5 6 days a week now and do multiple sets and break his body down and not grow , give me a break. Im not a hit troll but some in here are volume trolls.
Forum:
Workout Programs
02-14-2007, 12:53 PM
Replies:
13
Help
Views:
103
Posted By
kingfish3
that workout makes no sense and is overtraining....
that workout makes no sense and is overtraining. Why would you do multiple sets with a certain weight for same reps a a heavier weight you are doing after those sets
Forum:
Workout Programs
02-14-2007, 12:51 PM
Replies:
1,016
Why Failure Happens Or The Volume Trolls Aren't Going To Like This One
Views:
23,013
Posted By
kingfish3
new id huh . Also Morbius, if you were a science...
new id huh . Also Morbius, if you were a science troll then you would be doing hit training. Its one of the major reasons why i do hit training.
Forum:
Workout Programs
02-14-2007, 12:48 PM
Replies:
23
6'2" 135lbs No Joke
Views:
514
Posted By
kingfish3
no lifting multiple days in a row would be...
no lifting multiple days in a row would be overtraining for him and 2 days a week every week would be a good workout for him. Mentzer hit was tailor made for the natural bodybuilder and people with...
Showing results 1 to 20 of 300
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