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Search: Posts Made By: kingfish3
Forum: Nutrition 02-19-2007, 04:11 PM
Replies: 11
Views: 333
Posted By kingfish3
just wondered since i stopped all soft drinks,...

just wondered since i stopped all soft drinks, and other drinks almost, if drinking 8 glasses of water with lemon and cayenne is a bad idea
Forum: Losing Fat 02-19-2007, 04:09 PM
Replies: 33
Views: 776
Posted By kingfish3
What type of water does everyone here drink

what store water should i get without getting a purifier. Ive been drinking tap water and it taste and looks fine
Forum: Nutrition 02-19-2007, 04:07 PM
Replies: 11
Views: 333
Posted By kingfish3
Who here drinks regular tap water and is it a bad idea

whats the best type of water without someone telling me to get some water purifier. Im not a fan or spring water and the water at wal mart just says bottled water
Forum: Workout Programs 02-15-2007, 01:54 PM
Replies: 16
Views: 339
Posted By kingfish3
Structuring a HIT Workout* From High-Intensity...

Structuring a HIT Workout*
From High-Intensity Training by John Philbin



There are literally hundreds of ways to create a strength training program, but the HIT system makes it easy for...
Forum: Workout Programs 02-15-2007, 01:52 PM
Replies: 16
Views: 339
Posted By kingfish3
High Intensity training: Triple Progressive Overload

Triple Progressive Overload*
From High-Intensity Training by John Philbin



The double progressive overload technique involves adding weight and increasing the number of reps from the...
Forum: Workout Programs 02-15-2007, 12:41 PM
Replies: 14
Views: 358
Posted By kingfish3
passing drug test and well as lie detector tests...

passing drug test and well as lie detector tests are easy and most can get around it but some are dumb and are too lazy to even ask even though they might be a pro. Plus he is a powerlifter in strong...
Forum: Workout Programs 02-15-2007, 12:37 PM
Replies: 13
Views: 208
Posted By kingfish3
3 day split once a week

3 day split once a week
Forum: Workout Programs 02-15-2007, 12:21 PM
Replies: 3
Views: 145
Posted By kingfish3
if you mean to do this workout 2 days a week and...

if you mean to do this workout 2 days a week and doing workout one on lets say monday and the other on thursday then i would say its fine. Sounds like you would have trouble lifting multiple days in...
Forum: Workout Programs 02-15-2007, 12:17 PM
Replies: 30
Views: 472
Posted By kingfish3
squatting as much as he recommends and doing...

squatting as much as he recommends and doing powercleans to build muscle is ridiculous. If you want my opinion i believe it is since i get pm's everyday with people wanting to switch to hit after...
Forum: Workout Programs 02-15-2007, 12:15 PM
Replies: 1,203
Views: 50,839
Posted By kingfish3
you're the one with the mental trouble, trollkid

you're the one with the mental trouble, trollkid
Forum: Workout Programs 02-15-2007, 12:13 PM
Replies: 23
Views: 514
Posted By kingfish3
i never broke a rule, if i broke a rule then all...

i never broke a rule, if i broke a rule then all the volume trolls that come into my posts where they don't belong are breaking rules. Ive also pm'd the mods as well and ive said hundreds of times...
Forum: Misc. 02-14-2007, 01:20 PM
Replies: 57
Views: 625
Posted By kingfish3
if your really serious pm and i will give some...

if your really serious pm and i will give some tips like how to find cheap equipment from gyms closing down and how to attract people into the gym like special promotions and selling your own...
Forum: Supplements 02-14-2007, 01:16 PM
Replies: 26
Views: 685
Posted By kingfish3
What is intraMAX™? intraMAX™ is a 100% organic...

What is intraMAX™?
intraMAX™ is a 100% organic liquid microcomplexed™ trace mineral supplement, plus an all-in-one multivitamin and much more. It contains 70+ trace minerals along with other health...
Forum: Workout Programs 02-14-2007, 01:12 PM
Replies: 1,203
Views: 50,839
Posted By kingfish3
If any hit trainer wants info about Mohamed...

If any hit trainer wants info about Mohamed Makkawy and how he build more muscle doing mentzer hit in the late 90's and still currently using pm me or go to my Heavy_Duty yahoo group later in the...
Forum: Workout Programs 02-14-2007, 01:03 PM
Replies: 23
Views: 514
Posted By kingfish3
bet you can't find one post of me saying hit is...

bet you can't find one post of me saying hit is the only way, its the best way, and best way is the best way to workout. Congrats to the miami dolphins as they now have a hit guy as their new...
Forum: Workout Programs 02-14-2007, 12:59 PM
Replies: 10
Views: 566
Posted By kingfish3
dorian will be guest posing soon and will be...

dorian will be guest posing soon and will be having a seminar. Im sure someone will tape it. It will be in England i believe.
Forum: Workout Programs 02-14-2007, 12:56 PM
Replies: 23
Views: 514
Posted By kingfish3
so you want him to lift 5 6 days a week now and...

so you want him to lift 5 6 days a week now and do multiple sets and break his body down and not grow , give me a break. Im not a hit troll but some in here are volume trolls.
Forum: Workout Programs 02-14-2007, 12:53 PM
Replies: 13
Views: 103
Posted By kingfish3
that workout makes no sense and is overtraining....

that workout makes no sense and is overtraining. Why would you do multiple sets with a certain weight for same reps a a heavier weight you are doing after those sets
Forum: Workout Programs 02-14-2007, 12:51 PM
Replies: 1,016
Views: 23,013
Posted By kingfish3
new id huh . Also Morbius, if you were a science...

new id huh . Also Morbius, if you were a science troll then you would be doing hit training. Its one of the major reasons why i do hit training.
Forum: Workout Programs 02-14-2007, 12:48 PM
Replies: 23
Views: 514
Posted By kingfish3
no lifting multiple days in a row would be...

no lifting multiple days in a row would be overtraining for him and 2 days a week every week would be a good workout for him. Mentzer hit was tailor made for the natural bodybuilder and people with...
Showing results 1 to 20 of 300

 
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