Forum: Nutrition and Dieting
07-23-2002, 10:24 AM
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Replies: 37
Views: 1,745
Drinking
It's hard for me to believe that any intelligent person who has been "lifting for 5 years" and putting that much time and effort into improving themselves would even need to ask a question like that.
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Forum: Post Your Pictures
05-21-2002, 09:41 AM
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Replies: 5
Views: 538
Pic
Thanks for the feed back. I'm 6'4"
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Forum: Post Your Pictures
05-21-2002, 07:40 AM
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Replies: 5
Views: 538
New Posting
Here is a pic of me. Just started bodybuilding 3 years ago. Started out at 178lbs. Currently 230 and goal is 250#. Would appreciate any input.
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Forum: Teen Bodybuilding
05-01-2002, 06:10 AM
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Replies: 8
Views: 198
Diet
You are way to loaded on protein. Drop the dead animals in your diet but stick to the fish. Also, you need vegetables and fruit as well as more carbs. Your body is not efficiently utlizing all the...
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Forum: Workout Equipment
03-20-2002, 06:47 AM
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Replies: 10
Views: 825
Electronic Stimulation
I'm glad that your girlfriend is recovering. I hate to split hairs, but you say that the surgery removed all of the muscles around the knee. If that statement is technically correct then it would be...
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Forum: Workout Equipment
03-19-2002, 01:54 PM
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Replies: 2
Views: 360
Stimulation
See threads above on Electronic Stimulation Devices
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Forum: Workout Equipment
03-19-2002, 01:52 PM
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Replies: 10
Views: 825
Muscle stimulation
Todd is right. A local TV station just did an in-depth study with several people in the area in a controled experiment. None of the participants (both male and female) showed any gains what-so-ever...
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Forum: Post Your Pictures
03-14-2002, 12:03 PM
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Replies: 18
Views: 1,117
Diet
Pretty descent diet...but I'd fine tune it some. You are eating rice and bread at lunch that is way too many carbs for the protein you are taking. Good rule of thumb is 3 to 1 ratio of protien to...
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Forum: Personals - Meet Other Bodybuilders
03-14-2002, 09:28 AM
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Replies: 6
Views: 1,669
Pumping Iron in Houston
Anyone else in the forum that is in the Houston area and enjoys getting big? I'm interested in meeting.
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