Forum: Losing Fat
08-26-2007, 02:11 AM
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Replies: 3
Views: 491
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Forum: Teen Bodybuilding
05-08-2007, 02:57 PM
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Replies: 16
Views: 158
leg workout
Try This
Super Set
Leg Curls 4 Sets 12 Reps 80 Then Keep Going Up Higher
Leg Extensions 4 Set 12 Reps
Leg Press 5 Sets 12 Reps
Sqauts 4 Sets I Normally Do 315 12reps/air Squats 30-40-60-70...
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Forum: Teen Bodybuilding
05-08-2007, 02:53 PM
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Replies: 8
Views: 166
start low
then work your way to the heavy numbers man word of advice.. n when you go heavy wear a lifting belt!!
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Forum: Supplement Wars!
04-30-2007, 12:00 PM
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Replies: 6,895
Views: 868,399
I Like
Isopure Vanilla
Whey Tech By Body Tech Chocalate
N Optium Whey 5lbs Cookies N Cream
I Stick To Low Carb Protiens..
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Forum: Supplement Wars!
04-30-2007, 11:57 AM
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Replies: 6,990
Views: 924,578
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Forum: Product Reviews - Help Out!
04-30-2007, 11:55 AM
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Replies: 3
Views: 493
Lipo 6 & Xpel Mhp
What Do You Think People?
Lipo 6 Is Cool To Me.. Im Taking That Now..
Xpel Is Later On This Month..
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Forum: Product Reviews - Help Out!
04-17-2007, 07:07 AM
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Replies: 15
Views: 1,491
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