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Search: Posts Made By: strebla
Forum: General Chat 11-22-2009, 10:42 PM
Replies: 4
Views: 148
Posted By strebla
Great natural bodybuilder and it was an honor...

Great natural bodybuilder and it was an honor featuring her on the site!
Forum: Contest Prep Journals 11-22-2009, 10:38 PM
Replies: 989
Views: 22,512
Posted By strebla
Thanks for all your hard work on...

Thanks for all your hard work on www.3DMUSCLEJOURNEY.com!
Forum: Workout Journals 11-20-2009, 11:26 PM
Replies: 10,263
Views: 317,196
Posted By strebla
I love ketchup! Even on artichokes and garlic...

I love ketchup! Even on artichokes and garlic bread!!!
Forum: Workout Journals 11-12-2009, 10:14 PM
Replies: 10,263
Views: 317,196
Posted By strebla
My blog on 3DMUSCLEJOURNEY ABOUT ALBERTO NUNEZ(FATHER FLEX) AND ERIC HELMS(QUELLY)

http://www.3dmusclejourney.com/jeff-alberts-blog.php
Forum: Contest Prep Journals 11-12-2009, 10:13 PM
Replies: 989
Views: 22,512
Posted By strebla
My blog on 3DMUSCLEJOURNEY ABOUT ERIC HELMS(QUELLY) AND ALBERTO NUNEZ(FATHER FLEX)

http://www.3dmusclejourney.com/jeff-alberts-blog.php
Forum: Contest Preparation 11-11-2009, 11:17 PM
Replies: 23
Views: 664
Posted By strebla
Apply now to become a 3DMUSCLEJOURNEY sponsored athlete!

APPLY NOW TO BECOME A 3DMUSCLEJOURNEY SPONSORED ATHLETE!

Two dedicated natural bodybuilders will have the opportunity to receive free online contest preparation coaching for one contest in the...
Forum: Contest Prep Journals 11-11-2009, 11:15 PM
Replies: 989
Views: 22,512
Posted By strebla
Apply now to become a 3DMUSCLEJOURNEY sponsored athlete!

APPLY NOW TO BECOME A 3DMUSCLEJOURNEY SPONSORED ATHLETE!

Two dedicated natural bodybuilders will have the opportunity to receive free online contest preparation coaching for one contest in the...
Forum: Workout Journals 11-11-2009, 11:13 PM
Replies: 10,263
Views: 317,196
Posted By strebla
Apply now to become a 3DMUSCLEJOURNEY sponsored athlete!

APPLY NOW TO BECOME A 3DMUSCLEJOURNEY SPONSORED ATHLETE!

Two dedicated natural bodybuilders will have the opportunity to receive free online contest preparation coaching for one contest in the...
Forum: Contest Preparation 11-10-2009, 10:33 PM
Replies: 23
Views: 664
Posted By strebla
Eric you had a great year!! I am very fortunate...

Eric you had a great year!! I am very fortunate to have crossed paths with you and competed with you. I can truly say I have made a true friend and you have really helped me enjoy this crazy sport...
Forum: Workout Journals 11-04-2009, 08:42 PM
Replies: 503
Views: 6,465
Posted By strebla
Luke that is crazy amount of reps with 80's!!...

Luke that is crazy amount of reps with 80's!! Keep hitting it hard! Very impressive.
Forum: Contest Prep Journals 10-30-2009, 09:10 PM
Replies: 989
Views: 22,512
Posted By strebla
You are still looking damn good! Keep up the...

You are still looking damn good! Keep up the dedication, it is paying off for you! I wish I could say the same, but I like to eat too much!!lol
Forum: Contest Prep Journals 10-29-2009, 07:49 PM
Replies: 989
Views: 22,512
Posted By strebla
Totally agree on this one. I found out about the...

Totally agree on this one. I found out about the WNBF back in 2000 and ever since it has always been a dream of mine to go pro with them. I finally did that this year and the first thing I got from...
Forum: Contest Prep Journals 10-25-2009, 10:41 PM
Replies: 989
Views: 22,512
Posted By strebla
Nothing better than training hard, eating a good...

Nothing better than training hard, eating a good bbq, talking bodybuilding and hangin with friends!
Forum: Contest Prep Journals 10-25-2009, 10:22 PM
Replies: 989
Views: 22,512
Posted By strebla
Hey man, you are kicking bootay on the site,...

Hey man, you are kicking bootay on the site, really liked your blog update too![/QUOTE]

Thanks Eric! I have read the article by Layne on occlusion training and I have read part of the second...
Forum: Contest Prep Journals 10-25-2009, 10:15 PM
Replies: 989
Views: 22,512
Posted By strebla
Thanks, much appreciated!

Thanks, much appreciated!
Forum: Contest Prep Journals 10-25-2009, 10:11 PM
Replies: 989
Views: 22,512
Posted By strebla
Thank you! I really appreciate it, the athletes...

Thank you! I really appreciate it, the athletes are the ones who make the articles great!
Forum: Contest Prep Journals 10-25-2009, 10:49 AM
Replies: 989
Views: 22,512
Posted By strebla
Thanks Eric for posting this feature! Scott...

Thanks Eric for posting this feature! Scott definitely deserves the credit. He is a great inspiration to follow!
Forum: Workout Journals 10-08-2009, 12:02 PM
Replies: 4,527
Views: 83,864
Posted By strebla
Well deserved!!

http://www.3dmusclejourney.com/new-yorks-finest-natural-bantamweight.php
Brett, I am glad you liked the article, you deserve it, and remember there is almost a 10 year age difference between you and...
Forum: Workout Journals 10-07-2009, 09:00 PM
Replies: 503
Views: 6,465
Posted By strebla
Vexjjwtk_o8[/QUOTE] Luke, you made that look...

Vexjjwtk_o8[/QUOTE]

Luke, you made that look like a warm up! Keep pushing hard!
Forum: Workout Journals 10-02-2009, 11:39 PM
Replies: 1,513
Views: 39,440
Posted By strebla
I made a mistake!

Brad, I had said my brother is 15lbs over contest weight in his off season, I was wrong, he was 25 lbs over his contest weight. I am sorry for giving you the wrong info! I still feel you should not...
Showing results 1 to 20 of 49

 
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