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Search: Posts Made By: jaceeritchie
Forum: Journaling 07-23-2009, 04:29 PM
Replies: 8
Views: 207
Posted By jaceeritchie
Suffering from severe DOS today. I did squats,...

Suffering from severe DOS today. I did squats, walking lunges, donkey kicks & calf raises by the 100's yesterday & boy am I ever feeling it! Been doing good with the clean eats & getting in 6 miles...
Forum: Journaling 07-20-2009, 01:10 PM
Replies: 8
Views: 207
Posted By jaceeritchie
I got my new OXYGEN magazine a couple days ago,...

I got my new OXYGEN magazine a couple days ago, as well as Reps & MuscleMag & let me tell you those always do it for me! After I read them front to back, I'm so psyched to work out, I literally...
Forum: Journaling 07-15-2009, 09:04 AM
Replies: 8
Views: 207
Posted By jaceeritchie
Thank you so much. My kiddos do keep me...

Thank you so much. My kiddos do keep me constantly running, but I find satisfaction in setting an example of healthy living.



Thanks Reep! I think I'll be OK... :)
Forum: Journaling 07-14-2009, 01:40 PM
Replies: 8
Views: 207
Posted By jaceeritchie
JaCee's Fitness Goals...

Hi everyone, I'm JaCee & I hope that by writing an unline journal, I will remain inspired & motivated to continue improving my body despite some recent & severe setbacks.
For starters I've had 4...
Forum: Female Misc. 07-11-2009, 12:48 PM
Replies: 62
Views: 1,964
Posted By jaceeritchie
One exercise that I incorperate into every single...

One exercise that I incorperate into every single glute workout is the weighted donkey kick. I place a 15 or 20 lb dumbell behind my knee and do between 100 to 150 reps for each leg, then vary the...
Forum: Nutrition and Dieting 07-10-2009, 01:38 PM
Replies: 8
Views: 300
Posted By jaceeritchie
Ummmmmmmmmmmmmmm yoga here I come!

Ummmmmmmmmmmmmmm yoga here I come!
Forum: Nutrition and Dieting 07-10-2009, 11:56 AM
Replies: 8
Views: 300
Posted By jaceeritchie
I have been under a tremendous amount of stress &...

I have been under a tremendous amount of stress & am honestly surprised I haven't suffered a nervous breakdown from it! Can stress cause water retention?
Forum: Female Misc. 07-09-2009, 03:22 PM
Replies: 773
Views: 35,014
Posted By jaceeritchie
Thank you Sir! :D

Thank you Sir! :D
Forum: Nutrition and Dieting 07-09-2009, 03:17 PM
Replies: 8
Views: 300
Posted By jaceeritchie
Ok thank you. I eat a lot of celery so that...

Ok thank you. I eat a lot of celery so that should help. I actually don't take Dandelion everyday unless I'm trying to really lose & I hardly use salt on anything but I still retain more water then...
Forum: Nutrition and Dieting 07-09-2009, 02:54 PM
Replies: 8
Views: 300
Posted By jaceeritchie
Water Loss?

Besides Dandelion, is there another good suppliment or food product that can be used every day to encourage water loss?
Forum: Female Misc. 07-09-2009, 02:27 PM
Replies: 773
Views: 35,014
Posted By jaceeritchie
Mind if I contribute?

Mind if I contribute?
Forum: General Chat 04-04-2009, 12:53 AM
Replies: 39
Views: 1,457
Posted By jaceeritchie
I found another great remedy to helping smooth...

I found another great remedy to helping smooth out the cottage cheese is high doses of Vitamin E. Not only that, it fires up the libedo. Just thought I'd share my latest discovery...
Forum: Female Misc. 04-03-2009, 10:55 AM
Replies: 171
Views: 2,627
Posted By jaceeritchie
I guess we'll just have to agree to disagree...

I guess we'll just have to agree to disagree then. I can't be convinced to accept the logic here. No offense.
Forum: Female Misc. 04-02-2009, 09:15 PM
Replies: 171
Views: 2,627
Posted By jaceeritchie
That fact that I can never be a duped dad is...

That fact that I can never be a duped dad is elementary. Of course I can't! However, I know a lot about being walked out on by my own father. He disapeared from my life at a very young age & I still...
Forum: Female Misc. 04-02-2009, 05:44 PM
Replies: 171
Views: 2,627
Posted By jaceeritchie
Again, your opinion... There's no difference...

Again, your opinion...
There's no difference between walking out & walking away; in the end, your still gone!
If you think I'm bitching, that's just your take. At least I'm not posting over &...
Forum: Female Misc. 04-02-2009, 05:13 PM
Replies: 171
Views: 2,627
Posted By jaceeritchie
Excuse me, where did I ever say the guy was an...

Excuse me, where did I ever say the guy was an A-hole if he left? I didn't. I said my ex was one. Big difference!
You still haven't answered my question though. Are YOU a parent?
As I mentioned in...
Forum: Female Misc. 04-02-2009, 04:43 PM
Replies: 171
Views: 2,627
Posted By jaceeritchie
Jaw-Knee: Do you actually have kids of your own?...

Jaw-Knee: Do you actually have kids of your own? Have you ever experienced parenthood? Judging by your negative responses to anyone who disagrees with you, I'm guessing not... No offense, but until...
Forum: Female Misc. 04-01-2009, 09:55 PM
Replies: 171
Views: 2,627
Posted By jaceeritchie
Just My Two Sense Worth...

I've been through the whole court system with the lying, cheating father of my children, but that doesn't mean I let it affect the way I treat them. What's right is right & if you loved & supported...
Forum: Female Misc. 03-27-2009, 12:17 AM
Replies: 137
Views: 3,971
Posted By jaceeritchie
Wink No worries fitinidaho, some people fail to...

No worries fitinidaho, some people fail to realize that age is just a number or that you only look as old as you feel... I for one, feel young & you look young!
Forum: Female Misc. 03-24-2009, 10:25 PM
Replies: 427
Views: 16,562
Posted By jaceeritchie
By Cracky, I didn't see this before! I'm a rather...

By Cracky, I didn't see this before! I'm a rather hands on gal myself... ;)
Showing results 1 to 20 of 170

 
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