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Search took 0.00 seconds. Search: Posts Made By: abudabi48
Forum: Workout Programs 01-30-2009, 01:33 PM
Replies: 4
Views: 203
Posted By abudabi48
Post Cardio

Depending on what exercising I am going to do or finish will determine when I will do cardio. If I am consentrating on upper body and or arms then I can do cardio before or after my workout session....
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