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HBNBR
Forum:
Training
05-04-2008, 08:10 AM
Replies:
21
Doing the Splits~
Views:
1,043
Posted By
HBNBR
I have always been very flexible, this including...
I have always been very flexible, this including being able to do the splits. However, there was one point where I stopped stretching. What worked really well for me was warming up with cardio, say...
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05-04-2008, 08:10 AM
