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Showing results 1 to 20 of 71
Search took 0.03 seconds. Search: Posts Made By: Jarr Simkins
Forum: Supplement Wars! 05-02-2008, 11:00 PM
Replies: 4,736
Views: 544,793
Posted By Jarr Simkins
Animal Packs for sure.

Animal Packs for sure.
Forum: Supplement Misc. 05-02-2008, 10:58 PM
Replies: 24
Views: 300
Posted By Jarr Simkins
Help Quiting

There is a web site. you might have to google it. Something like wedidit.com or wediditstory.com Its something close to one of those.
Forum: Supplement Misc. 05-02-2008, 10:49 PM
Replies: 92
Views: 1,136
Posted By Jarr Simkins
Thumbs up Spurz

!!!!!!Back to Back!!!!!!
Forum: Training 03-11-2007, 04:30 PM
Replies: 1
Views: 179
Posted By Jarr Simkins
Question What is best???

I've been doing a bulking program that is a lot of rest pause. The most reps you do is 8. Some of workouts seem better than others at getting things done like shoulders and back, but it doesn't seem...
Forum: Training 01-16-2007, 08:27 PM
Replies: 2
Views: 212
Posted By Jarr Simkins
Weight training

My new program has my weight going up and down, what do I do? I drop 4 pounds. gain 2, drop 4, gain 4. It goes all over the place. Any good advice on how much to workout a day/week?
Forum: Training 01-09-2007, 10:06 PM
Replies: 3
Views: 301
Posted By Jarr Simkins
I eat every 2-3 hours. I even added weight...

I eat every 2-3 hours. I even added weight gainer and some good sups.
Basically, I workout every other day. I have Chest and back(flat bench, standing rows, incl. press, press downs, flys, seated...
Forum: Training 01-02-2007, 03:44 PM
Replies: 3
Views: 301
Posted By Jarr Simkins
Exclamation Just started new bulk program, need advice!!

I work out every other day now. My workout is Chest and back, Legs, Shoulders and Lats., and arms with Abs. Is this good to do for six months to a year or just a few months?
Forum: Workout Programs 12-16-2006, 03:57 PM
Replies: 15
Views: 216
Posted By Jarr Simkins
Take your whey, multi, and omegas every day year...

Take your whey, multi, and omegas every day year round. cycle off of creatine with 2 months on 1 month off. Do the same if you are using a test booster. Some people take creatine year round. Most...
Forum: Training 11-30-2006, 09:25 PM
Replies: 7
Views: 333
Posted By Jarr Simkins
[QUOTE=PinkLaceUndeez;12858246]I want to learn to...

[QUOTE=PinkLaceUndeez;12858246]I want to learn to do wide grip pull ups. Can anyone tell me where to start. I don't have the strength to do them yet (trust me, I have tried).

QUOTE]

You can...
Forum: Exercises 11-11-2006, 12:05 PM
Replies: 6
Views: 356
Posted By Jarr Simkins
I've started doing a heavy day at the beggining...

I've started doing a heavy day at the beggining of the week and a light high rep day to end. Sounds like what everyone has been saying to do.
Forum: Exercises 11-05-2006, 12:07 PM
Replies: 6
Views: 356
Posted By Jarr Simkins
Cure for small leg growth.

I'm seeing small growth in my legs, but mostly just def. My calves also don't do much. I've change from more reps to more weight and more sets and all that, but not big changes. I do legs two days...
Forum: Post Your Pictures 11-05-2006, 11:54 AM
Replies: 24
Views: 2,110
Posted By Jarr Simkins
The body looks good, but the face doesn't look...

The body looks good, but the face doesn't look like it matches to well. Good shots though.
Forum: Sports Training 10-26-2006, 09:49 PM
Replies: 9
Views: 372
Posted By Jarr Simkins
Smile Try using ankle weights for some of your runs and...

Try using ankle weights for some of your runs and run steap hills at least once a week. Run alittle farther than your body is used to. I used to run 5K's and that is what I used to do to build my...
Forum: Post Your Pictures 10-26-2006, 09:42 PM
Replies: 43
Views: 3,129
Posted By Jarr Simkins
Try doing my incline and decline bench bench for...

Try doing my incline and decline bench bench for chest.
Find a good finisher for shoulders that gives a good pump and try to take them to failure.
Forum: Misc. 10-26-2006, 09:38 PM
Replies: 29
Views: 415
Posted By Jarr Simkins
Just shave it down with your buzzers and bic the...

Just shave it down with your buzzers and bic the rest. you might want to ware a hat until your head tans.
Forum: Exercises 10-26-2006, 09:34 PM
Replies: 56
Views: 2,128
Posted By Jarr Simkins
Try doing drop sets when you finish your workout....

Try doing drop sets when you finish your workout. Got back and do a lighter weight for about ten reps, then drop it about ten more pounds for ten rep and try that for two or three sets, or unil...
Forum: Exercises 10-23-2006, 07:02 PM
Replies: 38
Views: 976
Posted By Jarr Simkins
Question What is a trap bar? I've never heard of that,...

What is a trap bar? I've never heard of that, but it sounds interesting.
Forum: Exercises 10-23-2006, 07:00 PM
Replies: 38
Views: 976
Posted By Jarr Simkins
Smile Great advice from everyone. I'm going to have to...

Great advice from everyone. I'm going to have to look into a lot of new ways to restructure my routine. Looks like overall I'm doing more reps and sets and adding in one more day. Sounds fun. I...
Forum: Training 10-23-2006, 01:06 PM
Replies: 16
Views: 513
Posted By Jarr Simkins
Smile Sounds like I'm not alone on this one. Thank...

Sounds like I'm not alone on this one. Thank goodness. I like to use some of the responses I get for motivation. What better way to show I like it for what it is than to keep at it. I'll have to...
Forum: Exercises 10-23-2006, 12:49 PM
Replies: 38
Views: 976
Posted By Jarr Simkins
I do front squats to finish. They work pretty...

I do front squats to finish. They work pretty good for more reps. for me. I also do spits with smith machine lunges and leg curls. My legs have grown a little in the past few months, but mostly...
Showing results 1 to 20 of 71
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