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Search: Posts Made By: DawnMelanie
Forum: Injury Recovery And Prevention 12-18-2007, 11:44 PM
Replies: 7
Views: 550
Posted By DawnMelanie
Thumbs up Leg Press Rules

OK... I did leg presses with NO weight. And ham curls to balance out my legs. 10 months after ACL reconstruction, my quads looked better than EVER. Yeah I had major atrophy (almost 2 inches) but...
Forum: Company Promotion 06-18-2007, 01:20 PM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Smile Fun!!!

Thanks Jim! I had a GREAT time at the show AND I did get to visit with Michael and Kendra. Always a cyclical energy boost to be IN the environment in which we desire to grow.

Also, I am pumped...
Forum: Company Promotion 06-17-2007, 11:41 PM
Replies: 65
Views: 2,589
Posted By DawnMelanie
Thumbs up Congrats to Ya'

Total Congrats to ya' on your placing this weekend. I dunno' if u heard me cheering for you, but I DID! *SMILE* 4 wks 'til NY. I can't wait...
Forum: Company Promotion 06-17-2007, 11:22 PM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Wink 5'4 on the money

Thanks Kathy! But, I had on NO heels that night. That's simply 5'4" of ME with a modest "Flip Flop" sandal on.
Forum: Company Promotion 06-17-2007, 11:01 PM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Smile Fightin' Words

Kathy, I usually take that to be "fightin' words". BUT, now I take it as a compliment - 10 wks out 'til N.American competition. I accept "tiny"... a seemingly favored attribute. Hmmmmm. I guess...
Forum: Company Promotion 06-17-2007, 09:20 PM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Smile I'm Back

Hey Guys and Gals, I'm back from Jr. Nationals in Chicago. Whoa... talk about excitement. I did get to see most of the shows with great seats during each segment. Here's a pic I took with Kendra...
Forum: Company Promotion 06-13-2007, 09:53 PM
Replies: 8
Views: 209
Posted By DawnMelanie
Thumbs up Oh Yeah!

I'll definitely look y'all up and say, "Hi".
See ya' this weekend! *smile*

~Dawn Melanie
Forum: Company Promotion 06-13-2007, 10:23 AM
Replies: 65
Views: 2,589
Posted By DawnMelanie
Thumbs up Lookin' Out

Likewise Fit n'Firm. I'll undoubtedly be there. And FYI...I probably will be sporting my spectacles. Don't wanna' miss the action!

~Dawn Melanie
Forum: Company Promotion 06-12-2007, 09:45 PM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Cool Curtains have not closed...

Very well indeed! I'll stay posted...as there's much more interest and applications than expressed in this thread.

Cheers!

Dawn Melanie
Forum: Company Promotion 06-12-2007, 09:27 PM
Replies: 65
Views: 2,589
Posted By DawnMelanie
CONGRATS Krissy! And good luck this weekend. ...

CONGRATS Krissy! And good luck this weekend. I'll be there...cheering you on from the audience!

~Dawn Melanie
Forum: Company Promotion 06-12-2007, 11:49 AM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Question Progress

So, is ALR Industries still searching and reviewing for it's selection? I am quite surprised by the few responses of interest, but I am STILL very much so interested in this opportunity.

Just...
Forum: Company Promotion 06-07-2007, 02:03 PM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Smile Pix...Pix....Pix....

OK - here's a recent photo of me - this April '07. It was taken EXACTLY 6-months post-op ACL Reconstructive surgery...and 2 months after foot surgery (a Bunionectomy) [how embarrassing is that].
...
Forum: Company Promotion 06-05-2007, 10:27 PM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Smile That pic has appeared on my Bodyspace, etc.

I have a myspace account, but I did not post that last pic on there. BUT, here's some more... the ones with "green" are from a shoot which a pic was selected for the May'07 issue of Oxygen Magaxine...
Forum: Company Promotion 06-05-2007, 05:47 PM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Thumbs up Stiff Competition...

Wow...some great pix there. I gotta' bring my "A" game I see. Well, please let us ALL know.. r the images submitted thusfar really of interest. And if any others (types) desired to see.

Btw -...
Forum: Company Promotion 06-05-2007, 06:52 AM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Smile Don't Forget ...

... about ME!

Here's some more attached pix ... so you can "see" who I am. *smile*

~Dawn Melanie
Forum: Company Promotion 06-05-2007, 12:59 AM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Thumbs up Photo Ready Year Round

Hey Guys...and Gals!
Attached is a pic of me 3 weeks ago (green 2pc). The "Start" of my training for the Aug 31st IFBB Pro Figure Qualifier. And another after a complete 4 month gym hiatus due to...
Forum: Company Promotion 06-05-2007, 12:38 AM
Replies: 94
Views: 2,601
Posted By DawnMelanie
In California?

Hey, but isn't "Brenna" on the West Coast? hmmmm...
Oh never mind. She must be the "End Zone Girl"... HOT.
Forum: Company Promotion 06-05-2007, 12:36 AM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Smile One Application

Hey Jdub, I guess that ONE is me! {lol} Cool...
Forum: Company Promotion 06-05-2007, 12:34 AM
Replies: 94
Views: 2,601
Posted By DawnMelanie
When IS the estimated completion of the initial...

When IS the estimated completion of the initial selection stage? Just curious? Thanks!
Forum: Company Promotion 06-05-2007, 12:28 AM
Replies: 94
Views: 2,601
Posted By DawnMelanie
Cool More Guys....

Yeah, it seems that way, huh?
*smile*
Showing results 1 to 20 of 77

 
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