Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 288
Search took 0.05 seconds. Search: Posts Made By: Zona16
Forum: Misc. 08-13-2009, 11:40 AM
Replies: 64
Views: 633
Posted By Zona16
mmm, i love arms, **** it! i'm doin arms!

mmm, i love arms, **** it! i'm doin arms!
Forum: Misc. 08-12-2009, 10:52 PM
Replies: 34
Views: 744
Posted By Zona16
i hope to god they were fired after this

i hope to god they were fired after this
Forum: Misc. 08-12-2009, 10:46 PM
Replies: 19
Views: 221
Posted By Zona16
i got it last night value menu: chicken taco ...

i got it last night value menu:
chicken taco
1/2lb beef&potato
chicken burrito
beef taco

i'm bulkin and in ftbl season so its alll good

lol 3 nights tho? i'm going with 1 too many nights...
Forum: Supplements 08-10-2009, 10:13 PM
Replies: 19
Views: 501
Posted By Zona16
doesnt matter, just dont eat a full meal and...

doesnt matter, just dont eat a full meal and drink pre w.o at same time..

i'm still tryin to figure out if NO products really produce "NO" or if its just our reaction to the caffeine getting us ...
Forum: Teen Bodybuilding 08-10-2009, 10:10 PM
Replies: 21
Views: 199
Posted By Zona16
double food intake, have weight gainer b4 bed, no...

double food intake, have weight gainer b4 bed, no cardio
Forum: Exercises 07-29-2009, 09:51 PM
Replies: 8
Views: 93
Posted By Zona16
3weeks? just do ATG light to build alil base...

3weeks?

just do ATG light to build alil base before you switch to BB at college and then ATG adding little weight bit by bit, then u will end up building great size, just ATG will take longer to...
Forum: Personals - Meet Other Bodybuilders 07-20-2009, 11:00 PM
Replies: 659
Views: 28,100
Posted By Zona16
yes all sites, just add s/h

yes all sites, just add s/h
Forum: Personals - Meet Other Bodybuilders 07-20-2009, 10:58 PM
Replies: 659
Views: 28,100
Posted By Zona16
every1 SHOULD honor it but some stores aren't as...

every1 SHOULD honor it but some stores aren't as cool as us lol
Forum: Product Reviews - Help Out! 07-20-2009, 10:57 PM
Replies: 2
Views: 136
Posted By Zona16
Im also interested in what the forums thinks of...

Im also interested in what the forums thinks of this line A.D.S. it seems promising, they provide in depth lists of ingredients rather than "propietary blends"

i'm not very interested in the...
Forum: Misc. 07-14-2009, 03:01 PM
Replies: 66
Views: 1,074
Posted By Zona16
$1193

$1193
Forum: Misc. 07-14-2009, 02:51 PM
Replies: 10
Views: 146
Posted By Zona16
waterparks are the EASIEST to get, group hires,...

waterparks are the EASIEST to get, group hires, even 16 yr olds, i did it 2 summers ago, 100% hire, just pass piss test
Forum: Supplements 07-12-2009, 08:12 PM
Replies: 18
Views: 462
Posted By Zona16
its not moral, i took test boosters at 18, it...

its not moral, i took test boosters at 18, it honestly doesn't help at that age as much as a quality mass gainer and lots of food like iso mass xtreme or monster mass etc.

i know as a teen it...
Forum: Personals - Meet Other Bodybuilders 07-08-2009, 01:25 PM
Replies: 659
Views: 28,100
Posted By Zona16
i work at GNC on scottsdale rd and FLW and i'll...

i work at GNC on scottsdale rd and FLW and i'll price match anything with printed out online price!

24 hour on scottsdale!
Forum: Workout Programs 07-01-2009, 09:05 AM
Replies: 539
Views: 116,781
Posted By Zona16
in one word, no... i mean if u dont want ur...

in one word, no...

i mean if u dont want ur muscles to get bigger than yes train sore muscles hard while sore but as i'm sure its been said plenty on these boards:

"If you tear down muscle (via...
Forum: Exercises 06-30-2009, 03:34 PM
Replies: 38
Views: 836
Posted By Zona16
great for overall shoulder/traps mass IMO ...

great for overall shoulder/traps mass IMO

but for pure traps i was sayin bb shrugs heavvvy\

but i do like heavy upright row
Forum: Exercises 06-30-2009, 03:26 AM
Replies: 38
Views: 836
Posted By Zona16
i did 500 lb barbell shrugs today wit my...

i did 500 lb barbell shrugs today wit my teammates, i think they'll help my traps.

and power cleans in 2 days woo :)
Forum: Sports Training 06-28-2009, 10:02 PM
Replies: 7
Views: 305
Posted By Zona16
x2 but to the question, i usually just have...

x2

but to the question, i usually just have a protein shake and banana..

orrrr

just one packet of oatmeal and a banana

save black powder for weights i've gotten messed up during...
Forum: Exercises 06-28-2009, 09:59 PM
Replies: 38
Views: 836
Posted By Zona16
high weight barbell shrugs as many reps as...

high weight barbell shrugs as many reps as possible..

i see traps like calves as a muscle that needs to be shocked into growth..

i do anywhere from 135 for reps to 405 for reps

power clean...
Forum: Supplement Logs 06-28-2009, 09:54 PM
Replies: 34
Views: 1,055
Posted By Zona16
nice, how was ur energy day to day, any diff...

nice, how was ur energy day to day, any diff while on?

how about appetite while on?

bf up or down?
Forum: Supplement Logs 06-26-2009, 10:23 PM
Replies: 34
Views: 1,055
Posted By Zona16
conclusion? summary? recomendations? changes if u...

conclusion? summary? recomendations? changes if u were to do it again?
Showing results 1 to 20 of 288
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 05:16 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout